Photo of Vera Velini, Marriage & Family Therapist in San Jose, CA
Vera Velini
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Jose, CA 95128
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)
(408) 837-0663 View (408) 837-0663
Photo of Therese Frey, Marriage & Family Therapist in San Jose, CA
Therese Frey
Marriage & Family Therapist, MA, LMFT, MAC
Verified Verified
San Jose, CA 95129
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
(408) 242-8743 View (408) 242-8743
Photo of Therese Frey, Marriage & Family Therapist in San Jose, CA
Therese Frey
Marriage & Family Therapist, MA, LMFT, MAC
Not Verified Not Verified
San Jose, CA 95125
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
(408) 762-5895 View (408) 762-5895
Photo of Stephen A Joffe, Clinical Social Work/Therapist in San Jose, CA
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
(207) 747-3099 View (207) 747-3099
Photo of Ruzanna Ohanjanian, Psychologist in San Jose, CA
Ruzanna Ohanjanian
Psychologist, PhD
Verified Verified
San Jose, CA 95115
To support my clients during this time of uncertainty, I am offering Tele-Therapy option for those who are distancing or quarantined. I am a California licensed clinical psychologist with over 15 years of experience working as a psychotherapist, life coach, corporate coach, and college professor. I have helped clients who have presented with a wide range of concerns, including depression, anxiety, PTSD, OCD, ADHD, relationship problems, divorce, parenting issues. I tailor the treatment to your specific needs and goals, combining insight-oriented, solution-focused, and multicultural perspectives.
To support my clients during this time of uncertainty, I am offering Tele-Therapy option for those who are distancing or quarantined. I am a California licensed clinical psychologist with over 15 years of experience working as a psychotherapist, life coach, corporate coach, and college professor. I have helped clients who have presented with a wide range of concerns, including depression, anxiety, PTSD, OCD, ADHD, relationship problems, divorce, parenting issues. I tailor the treatment to your specific needs and goals, combining insight-oriented, solution-focused, and multicultural perspectives.
(408) 641-5107 View (408) 641-5107
Photo of Dr. Riichiro Miwa, Psychologist in San Jose, CA
Dr. Riichiro Miwa
Psychologist, PsyD, Life-, Coach
Verified Verified
6 Endorsed
San Jose, CA 95136  (Online Only)
Also, there is no need to be "sick" or have "problems!" Even the healthiest individual can benefit from my first-rate Life-Coaching to achieve goals in many areas, such as academics, appearance, sex, finances, parenting, test-taking, and more! Particularly specialized with Reorganization of Your Life, Relationship/Marriage, and Communication Strategies.
[*Sorry, Dr. Miwa no longer takes new Clients]Are you looking to become a better, happier, and healthier person? Are you hoping to gain a deeper understanding and love for yourself and others? Psychotherapy includes improving the quality of your life, self-guidance, and/or managing more serious issues such as depression, anxiety, and chronic stress. As an experienced psychologist, I help you achieve your goals. We attain your emotional alignment, and look at and face truth in you. It may sound a little bit scary and challenging, but together, we can do it. You will fully be authentic to yourself and experience real joy in your life.
Also, there is no need to be "sick" or have "problems!" Even the healthiest individual can benefit from my first-rate Life-Coaching to achieve goals in many areas, such as academics, appearance, sex, finances, parenting, test-taking, and more! Particularly specialized with Reorganization of Your Life, Relationship/Marriage, and Communication Strategies.
[*Sorry, Dr. Miwa no longer takes new Clients]Are you looking to become a better, happier, and healthier person? Are you hoping to gain a deeper understanding and love for yourself and others? Psychotherapy includes improving the quality of your life, self-guidance, and/or managing more serious issues such as depression, anxiety, and chronic stress. As an experienced psychologist, I help you achieve your goals. We attain your emotional alignment, and look at and face truth in you. It may sound a little bit scary and challenging, but together, we can do it. You will fully be authentic to yourself and experience real joy in your life.
(310) 933-6281 View (310) 933-6281
Photo of Ann Anderson, Marriage & Family Therapist in San Jose, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from our peace of mind, self-love, and the life we desire.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from our peace of mind, self-love, and the life we desire.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(408) 351-7692 View (408) 351-7692
Photo of Melissa Satram, Marriage & Family Therapist in San Jose, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(408) 359-1686 View (408) 359-1686
Photo of Albert Pignataro, Marriage & Family Therapist in San Jose, CA
Albert Pignataro
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95125
From this perspective, I work with issues such as anxiety, depression, grief and loss, substance abuse, sexuality and intimacy, issues around cultural identities, spirituality and spiritual growth, life transitions.
Hello! Welcome to the private practice of Albert Pignataro, MFT. I am a licensed marriage and family therapist (MFC 53486) practicing in Willow Glen, San Jose. I have over 15 years of experience providing therapy to adults, youth and families in individual therapy, couples counseling, and group therapy. Clinically, I focus on therapy for men and related issues, therapy for the LGBTQ+ community, and therapy for adult individuals and couples for anxiety, depression, poor self-esteem, and relationship issues.
From this perspective, I work with issues such as anxiety, depression, grief and loss, substance abuse, sexuality and intimacy, issues around cultural identities, spirituality and spiritual growth, life transitions.
Hello! Welcome to the private practice of Albert Pignataro, MFT. I am a licensed marriage and family therapist (MFC 53486) practicing in Willow Glen, San Jose. I have over 15 years of experience providing therapy to adults, youth and families in individual therapy, couples counseling, and group therapy. Clinically, I focus on therapy for men and related issues, therapy for the LGBTQ+ community, and therapy for adult individuals and couples for anxiety, depression, poor self-esteem, and relationship issues.
(408) 831-3315 View (408) 831-3315
Photo of Christine Cain, Marriage & Family Therapist in San Jose, CA
Christine Cain
Marriage & Family Therapist, MA, LMFT, ABD
Verified Verified
San Jose, CA 95126
Waitlist for new clients
Ease, change and joy are accessible. I know you can emerge from distress. I have seen radical growth-- again and again. My therapeutic approach is designed for each person's individual internal world. I design each session using a variety of active and engaged interventions, like EMDR, IFS, and expressive arts. We work to uncover the hurt parts that have taken over your life. The “stuck-ness” seems to dissipate. In an atmosphere of love and total acceptance, I use proven interventions to bring awareness and internal movement.
Ease, change and joy are accessible. I know you can emerge from distress. I have seen radical growth-- again and again. My therapeutic approach is designed for each person's individual internal world. I design each session using a variety of active and engaged interventions, like EMDR, IFS, and expressive arts. We work to uncover the hurt parts that have taken over your life. The “stuck-ness” seems to dissipate. In an atmosphere of love and total acceptance, I use proven interventions to bring awareness and internal movement.
(408) 351-0786 View (408) 351-0786
Photo of Amy M Dunniway, Marriage & Family Therapist in San Jose, CA
Amy M Dunniway
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95120  (Online Only)
Life doesn’t need to feel so difficult.
Do you find yourself thinking about your relationship more often than not? Maybe you find yourself saying, "How did we get here? I can’t do this anymore. We need to change or else…" You wonder if your marriage can be saved...if you want to marry at all...if you should even stay in this relationship. Everyone else's relationship seems easier than yours. No one would understand if you told them what you're going through. Your relationship feels like a struggle to even be in, right now. Conflict, confusion and discomfort seem like the norm, not the exception.
Life doesn’t need to feel so difficult.
Do you find yourself thinking about your relationship more often than not? Maybe you find yourself saying, "How did we get here? I can’t do this anymore. We need to change or else…" You wonder if your marriage can be saved...if you want to marry at all...if you should even stay in this relationship. Everyone else's relationship seems easier than yours. No one would understand if you told them what you're going through. Your relationship feels like a struggle to even be in, right now. Conflict, confusion and discomfort seem like the norm, not the exception.
(831) 274-7439 View (831) 274-7439
Photo of Janelle Bull, Marriage & Family Therapist in San Jose, CA
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA, PHD Stu
Verified Verified
San Jose, CA 95125
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
(408) 840-2899 View (408) 840-2899
Photo of Alyssa Burgett, Clinical Social Work/Therapist in San Jose, CA
Alyssa Burgett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95125  (Online Only)
Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.
Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.
(669) 206-1759 View (669) 206-1759
Photo of Jennifer Lara, Associate Clinical Social Worker in San Jose, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
San Jose, CA 95125
My primary approach is tailored to reevaluate distorted views, separate parts in your life, such as thoughts, physical feelings, and actions then guiding you to develop a new positive approach.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
My primary approach is tailored to reevaluate distorted views, separate parts in your life, such as thoughts, physical feelings, and actions then guiding you to develop a new positive approach.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(408) 214-6772 View (408) 214-6772
Photo of Joanna Carson-Young, Marriage & Family Therapist in San Jose, CA
Joanna Carson-Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95128
I specialize in working with couples throughout the life cycle from premarital to the unique challenges of the retirement transition.
Tired of having the same relationship issues over and over? Want better communication with your partner or your family and friends? If you are seeking change, I welcome clients from all walks of life. Whether you want to heal from past hurts or just want a quick tune-up, I offer a multi-theory approach to fit your needs.
I specialize in working with couples throughout the life cycle from premarital to the unique challenges of the retirement transition.
Tired of having the same relationship issues over and over? Want better communication with your partner or your family and friends? If you are seeking change, I welcome clients from all walks of life. Whether you want to heal from past hurts or just want a quick tune-up, I offer a multi-theory approach to fit your needs.
(408) 840-4447 View (408) 840-4447
Photo of Jennie Nystrom, Marriage & Family Therapist in San Jose, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
San Jose, CA 95125
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(408) 404-5596 View (408) 404-5596
Photo of Anna Mckay, Licensed Professional Counselor in San Jose, CA
Anna Mckay
Licensed Professional Counselor, PhD, LPC, RYS-200, LPCC
Verified Verified
San Jose, CA 95125
Your healing journey should fit seamlessly into your life.
Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.
Your healing journey should fit seamlessly into your life.
Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.
(458) 207-5687 View (458) 207-5687
Photo of Gregory Bendau, Marriage & Family Therapist Associate in San Jose, CA
Gregory Bendau
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Jose, CA 95125
Gaining insight into our own trauma allows us to more fully accept who we are and form new habits for a fulfilled life.
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Gaining insight into our own trauma allows us to more fully accept who we are and form new habits for a fulfilled life.
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
(408) 351-0562 View (408) 351-0562
Photo of Christine Evensen, Marriage & Family Therapist in San Jose, CA
Christine Evensen
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95120
I typically work with clients that are struggling to cope with how they feel or who are in challenging life transitions.
Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.
I typically work with clients that are struggling to cope with how they feel or who are in challenging life transitions.
Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.
(408) 443-2077 View (408) 443-2077
Photo of Cherise Stewart, Marriage & Family Therapist in San Jose, CA
Cherise Stewart
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125  (Online Only)
I welcome individuals and teens. I have experience with anxiety, relationships, low motivation, goal setting, and depression. I am happy to partner with you with working through issues with relationships, career, and to collaborate on finding ways to support you living your best life. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities. If you would like to schedule an appointment, please send me an email!
I welcome individuals and teens. I have experience with anxiety, relationships, low motivation, goal setting, and depression. I am happy to partner with you with working through issues with relationships, career, and to collaborate on finding ways to support you living your best life. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities. If you would like to schedule an appointment, please send me an email!
(408) 560-4596 View (408) 560-4596
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.