Life Coaching Therapists in Santa Teresa, San Jose, CA

Photo of Therese Frey, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Therese Frey
Marriage & Family Therapist, MA, LMFT, MAC
Verified Verified
Santa Teresa, San Jose, CA 95123
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
(408) 242-8743 View (408) 242-8743
Photo of Elizabeth Davis, Clinical Social Work/Therapist in Santa Teresa, San Jose, CA
Elizabeth Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Teresa, San Jose, CA 95123
Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.
Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.
(408) 809-9743 View (408) 809-9743
Photo of Shanna Rayyan, Clinical Social Work/Therapist in Santa Teresa, San Jose, CA
Shanna Rayyan
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Teresa, San Jose, CA 95123
During my first session with a client, I like to spend time really listening and understanding my client’s life story and assessing their needs, strengths, and areas they want to see the most life change.
I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.
During my first session with a client, I like to spend time really listening and understanding my client’s life story and assessing their needs, strengths, and areas they want to see the most life change.
I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.
(408) 540-6850 View (408) 540-6850
Photo of Maegan Jones, Associate Clinical Social Worker in Santa Teresa, San Jose, CA
Maegan Jones
Associate Clinical Social Worker, MSW, ASW, LCSW
Verified Verified
Santa Teresa, San Jose, CA 95139  (Online Only)
To others you look fine, but on the inside you're struggling. You're tired of feeling scattered, anxious, and stuck while trying to manage different areas of your life. You know your past is impacting your present, but you're not sure what to do about it. What you do know is that things with your relationships and family are...well...complicated. You know it's time for a change, but you don't know where to start. Whatever the problem, you’re past or present, you're ready to do the work so you can stop trying so hard without any change. You're ready to sort through the past to live more fully in the present.
To others you look fine, but on the inside you're struggling. You're tired of feeling scattered, anxious, and stuck while trying to manage different areas of your life. You know your past is impacting your present, but you're not sure what to do about it. What you do know is that things with your relationships and family are...well...complicated. You know it's time for a change, but you don't know where to start. Whatever the problem, you’re past or present, you're ready to do the work so you can stop trying so hard without any change. You're ready to sort through the past to live more fully in the present.
(408) 716-1738 View (408) 716-1738
Photo of Cynthia Barrios, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Cynthia Barrios
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Teresa, San Jose, CA 95119  (Online Only)
I specialize in assisting adults and adolescents work through, Life Transitions, Depression, Anxiety, Trauma and PTSD.
Be seen within four days! I have sixteen years of experience as a cognitive behavioral therapist and have years of experience as a clinical supervisor. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental and confidential space where you can share your thoughts, feelings, and concerns.
I specialize in assisting adults and adolescents work through, Life Transitions, Depression, Anxiety, Trauma and PTSD.
Be seen within four days! I have sixteen years of experience as a cognitive behavioral therapist and have years of experience as a clinical supervisor. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental and confidential space where you can share your thoughts, feelings, and concerns.
(408) 837-7381 View (408) 837-7381
Photo of Tomilu Stuart LMFT, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Tomilu Stuart LMFT
Marriage & Family Therapist, RN, LMFT
Verified Verified
5 Endorsed
Santa Teresa, San Jose, CA 95123  (Online Only)
Life is not easy.
We are living through a difficult time right now. As a young student nurse, I was taught that we were overdue for a pandemic. Forty years later here we are. Feeling threatened by a micro-organism we cannot see. Then there is the uncertainty of how it will end and conflicting messages that bombard you. Your thoughts trigger your feelings. Thinking errors and cognitive distortions can add to your distress making feelings of anxiety worse. When we are unable to change situations, we need to change how we handle them. I will help you.
Life is not easy.
We are living through a difficult time right now. As a young student nurse, I was taught that we were overdue for a pandemic. Forty years later here we are. Feeling threatened by a micro-organism we cannot see. Then there is the uncertainty of how it will end and conflicting messages that bombard you. Your thoughts trigger your feelings. Thinking errors and cognitive distortions can add to your distress making feelings of anxiety worse. When we are unable to change situations, we need to change how we handle them. I will help you.
(408) 215-9348 View (408) 215-9348
Photo of EvoLibri Consulting, Counselor in Santa Teresa, San Jose, CA
EvoLibri Consulting
Counselor, MA
Verified Verified
Santa Teresa, San Jose, CA 95123
In addition to counseling, we also provide: - Social Skills and Activity Groups for Teens and Young Adults - 1:1 and Group Independence Training - Parent Support Group - In Service Training for Schools and other organizations - Job Development and Career Coaching - IEP Transition Planning - Professional Job Coaching - Neurodiversity Hiring Programs.
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.
In addition to counseling, we also provide: - Social Skills and Activity Groups for Teens and Young Adults - 1:1 and Group Independence Training - Parent Support Group - In Service Training for Schools and other organizations - Job Development and Career Coaching - IEP Transition Planning - Professional Job Coaching - Neurodiversity Hiring Programs.
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.
(408) 641-5880 View (408) 641-5880
Photo of Lottie Cooper, LPC Intern in Santa Teresa, San Jose, CA
Lottie Cooper
LPC Intern, MA
Verified Verified
Santa Teresa, San Jose, CA 95139
Are you feeling stuck and want a breakthrough? I can facilitate releasing your physical, emotional, spiritual pain that is stored in the body. Are you ready to commit to yourself ? I am committed to supporting you in creating a joyful & fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to support your relationships, create new perspectives, inner wisdom, and self-love, for a more fulfilling life. Learn skills to easily release stress, and explorations to track your progress.
Are you feeling stuck and want a breakthrough? I can facilitate releasing your physical, emotional, spiritual pain that is stored in the body. Are you ready to commit to yourself ? I am committed to supporting you in creating a joyful & fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to support your relationships, create new perspectives, inner wisdom, and self-love, for a more fulfilling life. Learn skills to easily release stress, and explorations to track your progress.
(828) 944-4105 View (828) 944-4105
Photo of Kathleen Weldon, Licensed Professional Clinical Counselor in Santa Teresa, San Jose, CA
Kathleen Weldon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Santa Teresa, San Jose, CA 95123
Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.
Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.
(559) 314-6557 View (559) 314-6557
Photo of Nancy Chau, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Nancy Chau
Marriage & Family Therapist, LMFT
Verified Verified
Santa Teresa, San Jose, CA 95123  (Online Only)
It is believed that the healing process begins with a therapeutic relationship. My genuineness and honest personality helps me build a strong connection and relationship with you to begin this journey. Through this foundation, you will learn how to develop healthy relationships with people in your own life. You might also need a safe and non-judgmental space to gain confidence to share and express what you are unable to with people in your life. My directive approach will challenge you to take what you learn in therapy and make changes that you need to reach the ideal life that you want to live!
It is believed that the healing process begins with a therapeutic relationship. My genuineness and honest personality helps me build a strong connection and relationship with you to begin this journey. Through this foundation, you will learn how to develop healthy relationships with people in your own life. You might also need a safe and non-judgmental space to gain confidence to share and express what you are unable to with people in your life. My directive approach will challenge you to take what you learn in therapy and make changes that you need to reach the ideal life that you want to live!
(408) 351-8557 View (408) 351-8557
Photo of Keith McGowen, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Keith McGowen
Marriage & Family Therapist, LMFT
Verified Verified
Santa Teresa, San Jose, CA 95123
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, teen issues & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, teen issues & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(818) 276-9832 View (818) 276-9832
Photo of Jennifer Nickel, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Jennifer Nickel
Marriage & Family Therapist, LMFT
Verified Verified
Santa Teresa, San Jose, CA 95123
In general, all my life I have noticed that people have felt comfortable opening up and sharing with me.
Hello! My name is Jennifer Nickel, and I am a LMFT. I have worked in a variety of areas and with a wide range of ages. We all face challenges and encounter obstacles in life that sometimes seem impossible to manage. I love what I do and being able to support and help people to move through and past those times in our journey that we all go through. I am honest, and direct but kind. I use humor and am very open and understanding.
In general, all my life I have noticed that people have felt comfortable opening up and sharing with me.
Hello! My name is Jennifer Nickel, and I am a LMFT. I have worked in a variety of areas and with a wide range of ages. We all face challenges and encounter obstacles in life that sometimes seem impossible to manage. I love what I do and being able to support and help people to move through and past those times in our journey that we all go through. I am honest, and direct but kind. I use humor and am very open and understanding.
(626) 900-1524 View (626) 900-1524
Photo of Mica Cosby, Marriage & Family Therapist Associate in Santa Teresa, San Jose, CA
Mica Cosby
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Santa Teresa, San Jose, CA 95123  (Online Only)
Mica is a Registered Associate Marriage and Family Therapist & Registered Associate Professional Clinical Counselor with CCCSJ, and has previous experience and training as a spiritual counselor and teacher. Mica provides an integrative approach toward her clients as she believes each person is different in their approach to life and toward their own healing. Mica brings a “healing spirit” to all she does. She has extensive experience working with older adults and/or their caregivers, self-image and identity concerns amongst teens and young adults as well as life, career and loss transitions for all ages.
Mica is a Registered Associate Marriage and Family Therapist & Registered Associate Professional Clinical Counselor with CCCSJ, and has previous experience and training as a spiritual counselor and teacher. Mica provides an integrative approach toward her clients as she believes each person is different in their approach to life and toward their own healing. Mica brings a “healing spirit” to all she does. She has extensive experience working with older adults and/or their caregivers, self-image and identity concerns amongst teens and young adults as well as life, career and loss transitions for all ages.
(209) 219-2515 View (209) 219-2515
Photo of Miguel Gomez-Garcia, Clinical Social Work/Therapist in Santa Teresa, San Jose, CA
Miguel Gomez-Garcia
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Santa Teresa, San Jose, CA 95119
Accepting New Clients (updated January 2024). Difficult times in life offer the opportunity to grow, heal our emotional wounds, and become who we truly desire to be. I am humbled to have the opportunity to work together in uncovering the root of issues, understanding life lessons, and resolving long-standing problems. My goal in working with families, couples, and individuals is to provide the opportunity to explore your inner feelings, thoughts, and behaviors that might be keeping you "stuck" in the problem—all the while experiencing change and discovering long-lasting solutions within a safe and supportive environment.
Accepting New Clients (updated January 2024). Difficult times in life offer the opportunity to grow, heal our emotional wounds, and become who we truly desire to be. I am humbled to have the opportunity to work together in uncovering the root of issues, understanding life lessons, and resolving long-standing problems. My goal in working with families, couples, and individuals is to provide the opportunity to explore your inner feelings, thoughts, and behaviors that might be keeping you "stuck" in the problem—all the while experiencing change and discovering long-lasting solutions within a safe and supportive environment.
(408) 706-2581 View (408) 706-2581
Photo of Dr. Christina M. Charlotin, Psychologist in Santa Teresa, San Jose, CA
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Teresa, San Jose, CA 95123
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
(628) 201-6946 View (628) 201-6946
Photo of Lana Shatil, Pre-Licensed Professional in Santa Teresa, San Jose, CA
Lana Shatil
Pre-Licensed Professional, MA, APCC
Verified Verified
Santa Teresa, San Jose, CA 95119
Happy faces on social media create an illusion that everyone else is having the life you want for yourself, yet difficult times are experienced by everybody.
If you stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work, I invite you to take ownership of your life. Relational issues in private or professional life, parenting, career decisions, unpleasant symptoms of depression or anxiety, moods preventing enjoyment of life, identity concerns, and problematic behavior patterns are all welcome here as they are our guideposts for exploration. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated.
Happy faces on social media create an illusion that everyone else is having the life you want for yourself, yet difficult times are experienced by everybody.
If you stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work, I invite you to take ownership of your life. Relational issues in private or professional life, parenting, career decisions, unpleasant symptoms of depression or anxiety, moods preventing enjoyment of life, identity concerns, and problematic behavior patterns are all welcome here as they are our guideposts for exploration. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated.
(408) 351-8078 View (408) 351-8078
Photo of Conscious Culture Psychology Clinic, Psychologist in Santa Teresa, San Jose, CA
Conscious Culture Psychology Clinic
Psychologist, PhD
Verified Verified
Santa Teresa, San Jose, CA 95119  (Online Only)
We serve adults and adolescents to improve the way they deal with life's challenges by increasing consciousness, balance and effectiveness.
Conscious Culture Psychology Clinic is now offering virtual sessions to ensure we can continue to serve you during this stressful time. The stresses on you and your family in today's society can be overwhelming but you don't need to face them alone. CCPC offers psychological evaluation and psychotherapy services. We aim to provide exceptional service through development of a working-therapeutic relationship. We aim to help individuals learn how to manage their emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a balanced lifestyle.
We serve adults and adolescents to improve the way they deal with life's challenges by increasing consciousness, balance and effectiveness.
Conscious Culture Psychology Clinic is now offering virtual sessions to ensure we can continue to serve you during this stressful time. The stresses on you and your family in today's society can be overwhelming but you don't need to face them alone. CCPC offers psychological evaluation and psychotherapy services. We aim to provide exceptional service through development of a working-therapeutic relationship. We aim to help individuals learn how to manage their emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a balanced lifestyle.
(626) 658-4297 View (626) 658-4297
Photo of Los Angeles County, Psychologist in Santa Teresa, San Jose, CA
Los Angeles County
Psychologist, PhD
Verified Verified
3 Endorsed
Santa Teresa, San Jose, CA 95123  (Online Only)
Waitlist for new clients
I have worked in a variety of settings, including community mental health centers, college counseling centers, hospital clinics, and HMO clinics. Therefore, I have experience working with a diverse range of patient populations and presenting issues. My predoctoral training helped me to assist clients with depression, anxiety, and relationship difficulties. My postdoctoral training focused on trauma work, including sexual assault and child abuse. I welcome a complimentary phone consultation.
I have worked in a variety of settings, including community mental health centers, college counseling centers, hospital clinics, and HMO clinics. Therefore, I have experience working with a diverse range of patient populations and presenting issues. My predoctoral training helped me to assist clients with depression, anxiety, and relationship difficulties. My postdoctoral training focused on trauma work, including sexual assault and child abuse. I welcome a complimentary phone consultation.
(626) 261-4069 View (626) 261-4069
Photo of Kristin Miyoko Papa, Clinical Social Work/Therapist in Santa Teresa, San Jose, CA
Kristin Miyoko Papa
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
1 Endorsed
Santa Teresa, San Jose, CA 95139  (Online Only)
Your relationship just feels different than it use to. Less excitement, less connection, but more fights and more frustration. You know you love each other, but this is not the relationship you imagined when you first started dating. It feels like you and your partner are going through the daily motions to just get through the day. You swore you'd never let you and your partner end up like those other couples who slowly drift apart. You want things to be better, easier, and more fun. You're finally ready to take the step to reconnect, make your relationship a priority and rekindle joy and love you know is still there.
Your relationship just feels different than it use to. Less excitement, less connection, but more fights and more frustration. You know you love each other, but this is not the relationship you imagined when you first started dating. It feels like you and your partner are going through the daily motions to just get through the day. You swore you'd never let you and your partner end up like those other couples who slowly drift apart. You want things to be better, easier, and more fun. You're finally ready to take the step to reconnect, make your relationship a priority and rekindle joy and love you know is still there.
(925) 252-5434 View (925) 252-5434
Photo of Charles D. Martinez Jr, Marriage & Family Therapist in Santa Teresa, San Jose, CA
Charles D. Martinez Jr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Teresa, San Jose, CA 95193
Charles’ passion is psychological healing and growth. He believes everyone has the innate potential to live full, satisfying and self-actualizing lives with hope, joy, and meaning. He wishes to facilitate change and growth in an open, safe, non-judgmental atmosphere wherein compassion and authenticity will provide the necessary impetus for growth and a sense of wholeness.
Charles’ passion is psychological healing and growth. He believes everyone has the innate potential to live full, satisfying and self-actualizing lives with hope, joy, and meaning. He wishes to facilitate change and growth in an open, safe, non-judgmental atmosphere wherein compassion and authenticity will provide the necessary impetus for growth and a sense of wholeness.
(408) 676-4402 View (408) 676-4402

See more therapy options for Santa Teresa, San Jose

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.