Therapists in Sacramento, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Anna Major
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Stanford, CA 94305 (Online Only)
Your past pain is real and it is common for that past pain to hurt in the present. You don't have to "just accept it". I have success working with clients experiencing trauma, anxiety, depression, ADHD, domestic abuse, maternal mental health issues, family discord, and also have extensive experience working with children, adolescents and families. My clients trust that I can help them overcome whatever their challenges are. One of my passions is Prenatal Bonding and psychology, enhancing the bond between mother and child to improve birth outcomes and reduce adverse postpartum experiences.
Your past pain is real and it is common for that past pain to hurt in the present. You don't have to "just accept it". I have success working with clients experiencing trauma, anxiety, depression, ADHD, domestic abuse, maternal mental health issues, family discord, and also have extensive experience working with children, adolescents and families. My clients trust that I can help them overcome whatever their challenges are. One of my passions is Prenatal Bonding and psychology, enhancing the bond between mother and child to improve birth outcomes and reduce adverse postpartum experiences.
The Therapist for Sexual Rebels
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94104 (Online Only)
We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.
We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.
See more therapy options for Sacramento
Nearby Life Coaching Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.