Jennifer E Thomas
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Life Coaching
(916) 234-0870
Verified
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Arden-Arcade
Sacramento, CA 95825
Life Coaching
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Photo of Rebecca Horvath, Marriage & Family Therapist
Rebecca Horvath
Marriage & Family Therapist, MFT Verified
Verified
Arden-Arcade
Sacramento, CA 95864
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Life Coaching
(916) 602-3238
Verified
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Arden-Arcade
Sacramento, CA 95864
Life Coaching
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Photo of Terence J Sandbek, Psychologist
Terence J Sandbek
Psychologist, PhD Verified
Verified
Arden-Arcade
Sacramento, CA 95841
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Life Coaching
(916) 259-3913
Verified
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Arden-Arcade
Sacramento, CA 95841
Life Coaching
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Photo of Hope for Healthy Families Counseling Center, Marriage & Family Therapist
Hope for Healthy Families Counseling Center
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
Our non-profit counseling center offers affordable counseling to any member of the Elk Grove, Sacramento and Galt communities. Fees are based on a sliding scale and start at $30/session. We believe that we can help you find hope in the process of learning how to live a more emotionally healthy life. Please call to set up an appointment, or a free phone consultation.
Life Coaching
(916) 512-1831
Verified
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Arden-Arcade
Sacramento, CA 95825
Life Coaching
Our non-profit counseling center offers affordable counseling to any member of the Elk Grove, Sacramento and Galt communities. Fees are based on a sliding scale and start at $30/session. We believe that we can help you find hope in the process of learning how to live a more emotionally healthy life. Please call to set up an appointment, or a free phone consultation.
Photo of Eric Buck Psychotherapy Associates, Marriage & Family Therapist
Eric Buck Psychotherapy Associates
Marriage & Family Therapist, MA, MFT, CAMF Verified
Verified
Arden-Arcade
Sacramento, CA 95825
I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out.
Life Coaching
(916) 258-7757
Verified
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Arden-Arcade
Sacramento, CA 95825
Life Coaching
I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out.
Photo of Dr. Claudia Mezzera, Marriage & Family Therapist
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95864
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Life Coaching
(916) 587-6434
Verified
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Office is near:
Arden-Arcade
Sacramento, CA 95864
Life Coaching
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Photo of Karen Michelle Fagerstrom, Psychologist
Karen Michelle Fagerstrom
Psychologist, PsyD Verified
Verified
Arden-Arcade
Sacramento, CA 95825
I am a licensed clinical psychologist providing individual therapy to children, teenagers and adults. My office is in the Arden area of Sacramento. I help people in their desire to close the gap between where they are right now and where they want to be in the future. I am passionate about helping people create a life that brings them peace and joy. I use a strength based, collaborative approach and evidence-based interventions to aid you on your journey of self-discovery, helping you take charge of the direction and quality of your life. I help people navigate life transitions.
Life Coaching
(916) 347-5537
Verified
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Arden-Arcade
Sacramento, CA 95825
Life Coaching
I am a licensed clinical psychologist providing individual therapy to children, teenagers and adults. My office is in the Arden area of Sacramento. I help people in their desire to close the gap between where they are right now and where they want to be in the future. I am passionate about helping people create a life that brings them peace and joy. I use a strength based, collaborative approach and evidence-based interventions to aid you on your journey of self-discovery, helping you take charge of the direction and quality of your life. I help people navigate life transitions.
Photo of Maria Miller, Marriage & Family Therapist
Maria Miller
Marriage & Family Therapist, MA, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95864
Feeling stuck, overwhelmed, or out of control? I offer effective and compassionate psychotherapy services to adults, teens, children, and families. I specialize in treating eating disorders, anxiety, depression, life transitions, and relationship issues. You'll find me to be a compassionate listener, working with you to help you achieve the changes you would like to see in your life. Together we will identify and develop your strengths and interests so you can achieve your goals. I offer a safe place for you to talk about your fears and worries, body image and self-esteem struggles, relationship challenges, career and life transitions.
Life Coaching
(925) 259-3365
Verified
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Arden-Arcade
Sacramento, CA 95864
Life Coaching
Feeling stuck, overwhelmed, or out of control? I offer effective and compassionate psychotherapy services to adults, teens, children, and families. I specialize in treating eating disorders, anxiety, depression, life transitions, and relationship issues. You'll find me to be a compassionate listener, working with you to help you achieve the changes you would like to see in your life. Together we will identify and develop your strengths and interests so you can achieve your goals. I offer a safe place for you to talk about your fears and worries, body image and self-esteem struggles, relationship challenges, career and life transitions.
Photo of Marianna Jakucska, Marriage & Family Therapist
Marianna Jakucska
Marriage & Family Therapist, LMFT, #84050 Verified
Verified
Arden-Arcade
Sacramento, CA 95821
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Life Coaching
(916) 661-4607
Verified
View

Arden-Arcade
Sacramento, CA 95821
Life Coaching
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Photo of Nadine Diefenbacher, Marriage & Family Therapist
Nadine Diefenbacher
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
Life Coaching
(916) 584-9296
Verified
View

Arden-Arcade
Sacramento, CA 95825
Life Coaching
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
Photo of Life and Liberation, Marriage & Family Therapist
Life and Liberation
Marriage & Family Therapist, MA, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95821
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Life Coaching
(650) 866-1151
Verified
View

Arden-Arcade
Sacramento, CA 95821
Life Coaching
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Photo of Chelsea Mackey, Psychologist
Chelsea Mackey
Psychologist, PsyD Verified
Verified
Hosts group in:
Arden-Arcade
Sacramento, CA 95825
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Life Coaching
(916) 507-1615
Verified
View

Hosts group in:
Arden-Arcade
Sacramento, CA 95825
Life Coaching
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Photo of Giemar 'gigi' Fernandez, Clinical Social Work/Therapist
Giemar 'gigi' Fernandez
Clinical Social Work/Therapist, LCSW, CMT-P Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95821
Giemar "Gigi" Fernandez is an experienced Licensed Clinical Social Worker with a degree from UC Berkeley and California State University. She spent the last ten plus years working as a trauma specialist, providing evidence based treatments to help individuals reduce the impact of past traumatic events on their present lives. Her expertise includes working with clientele struggling with life transitions, depression, anxiety, PTSD, sexual trauma, grief/loss and betrayal. Gigi is also a certified Mindfulness Teacher through the International Mindfulness Teachers Association, she has provided training and guidance in mindfulness living.
Life Coaching
(707) 309-0226
Verified
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Office is near:
Arden-Arcade
Sacramento, CA 95821
Life Coaching
Giemar "Gigi" Fernandez is an experienced Licensed Clinical Social Worker with a degree from UC Berkeley and California State University. She spent the last ten plus years working as a trauma specialist, providing evidence based treatments to help individuals reduce the impact of past traumatic events on their present lives. Her expertise includes working with clientele struggling with life transitions, depression, anxiety, PTSD, sexual trauma, grief/loss and betrayal. Gigi is also a certified Mindfulness Teacher through the International Mindfulness Teachers Association, she has provided training and guidance in mindfulness living.
Jessica Vando
Psychologist, PhD Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95864
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Life Coaching
(916) 794-4443
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95864
Life Coaching
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Steve McCready
Marriage & Family Therapist, MA, MFT Verified
Verified
Arden-Arcade
Sacramento, CA 95821
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you?
Life Coaching
(916) 560-1498
Verified
View

Arden-Arcade
Sacramento, CA 95821
Life Coaching
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you?
Photo of Carole L Thompson, Marriage & Family Therapist
Carole L Thompson
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships.
Life Coaching
(916) 619-3791
Verified
View

Arden-Arcade
Sacramento, CA 95825
Life Coaching
**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships.
Photo of Sarah Astarte,
Arden-Arcade
Sacramento, CA 95864
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Life Coaching
(916) 520-6292
View

Arden-Arcade
Sacramento, CA 95864
Life Coaching
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Photo of Renata Peterson, Clinical Social Work/Therapist
Renata Peterson
Clinical Social Work/Therapist, MSW, LCSW, CCHT Verified
Verified
Arden-Arcade
Sacramento, CA 95821
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
Life Coaching
(916) 778-3116
Verified
View

Arden-Arcade
Sacramento, CA 95821
Life Coaching
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
Photo of Heather Cassandra Blessing, Marriage & Family Therapist
Heather Cassandra Blessing
Marriage & Family Therapist, MA, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95864
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
Life Coaching
(916) 512-1826
Verified
View

Arden-Arcade
Sacramento, CA 95864
Life Coaching
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
Photo of Lorain Arlene Tremayne, Marriage & Family Therapist
Lorain Arlene Tremayne
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
Life Coaching
(916) 668-4254
Verified
View

Arden-Arcade
Sacramento, CA 95825
Life Coaching
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.

See more therapy options for Arden-Arcade, Sacramento

Life Coaching Therapists
If you're looking for help with life coaching in Arden-Arcade, Sacramento or for an Arden-Arcade, Sacramento life coach these professionals provide life counseling, personal counseling and career counseling. They include Arden-Arcade, Sacramento life coaches, career coaches, career counselors and life counselors plus life coaching therapists, life coaching psychologists, life coaching psychotherapists and life coaching counselors. They can help with all aspects of life counseling, work counseling and business counseling.

How can I tell if a therapist is right for me?
Therapists in Arden-Arcade, Sacramento are able to work with a wide range of issues and communities, including the BIPOC community in Arden-Arcade, Sacramento. They offer in person sessions as well as Teletherapy in Arden-Arcade, Sacramento

For example, if you're seeking a marriage counselor in Arden-Arcade, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Arden-Arcade, Sacramento and couples therapy. And they welcome families for family counseling in Arden-Arcade, Sacramento or family therapy in Arden-Arcade, Sacramento.