Therapists in Los Altos, CA

I’m here to help you Create your Dream Life by setting & achieving your goals, overcome blocks, set new patterns & tap into your Alignment, Embodiment & Empowerment. My focus is on guiding you to your inner wisdom, transforming your relationship to self, forming new beliefs & patterns while rediscovering your unique talents. By working together my aim is to support you in achieving your hearts desires, achieving success & helping you flourish in your life. We will take a holistic approach that respects the interconnectedness of mind, body, and spirit. I believe in your innate wisdom, wholeness, resilience, and capacity for growth.

You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)

I'm a firm believer that people have the capacity to change and I believe in the amazing power of the human mind, having witnessed positive results with my clients many times. If you continuously struggle to control your emotions, feeling stuck and discouraged, this technique is for you. If you're tired of trying self-help methods, attending on-going therapy sessions that have run out-of-steam or just not knowing where to start anymore, start here. Emotional suffering need not be a life-long sentence. In fact, you will discover with our work together, that life can indeed get better!

I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression. Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.

I help entrepreneurs, innovative leaders, coaches/therapists, and other creative people stalled in important work or life pursuits. You've become "stuck:" there's something you want to do, have the skills for, yet struggle with. Your block doesn't make sense, and you're FRUSTRATED and maybe even overwhelmed or ashamed. Examples include entrepreneur's block, writer's block, getting past bad job experiences, networking, building executive presence, seeking courage to build new relationships, and other workplace phobias. The work transforms what you struggle to do into what you'd love to do, and rebuilds a sense of purpose.

Are you feeling burnt out? overwhelmed? Stressed? Have you lost your sense of purpose? Are you ready to change the direction of your life but don't know where to start? Have you been called sensitive or empathetic? Showing up in the world, knowing yourself, and using your strengths IS your calling. I have been there and know what it's like to feel like you don't belong, I cannot wait to support you in finding and fulfilling your purpose. It is time to thrive. Life is too short to live without living your purpose and feeling true happiness.

You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.

Online Video Appointments only. Wellness Counseling. Focused on Personal Empowerment. Grief, Stress Reduction, Life coaching, Mindfulness practice, and Hypnotherapy are some of what I offer. Stress reduction strategies, management of depression, anxiety, PTSD, Loss and Grief, physical pain management and overall general well-being. Contact me through email: balance93612@gmail.com

Executive Coaching. Frustrated with managing your coworkers, staff, or children? I'm an Organizational Psychologist, helping people develop better Behaviors and Systems. Success is in the way you speak, strategize, and hold others to healthier actions every day. Be the best leader or parent - they have a great deal in common. What you should find through our work is: relationships become more positive, you are understood, and you can lead others to develop their own improved social skills and interactions. You will understand emotional responses and they will learn daily methods to reject fear and ambivalence.

Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.

I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.

Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.

Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.