Umeko Allen
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Cerritos, CA 90703
Not accepting new clients
Let's Connect (562) 553-0952
As your therapist, I am committed to cultivating a healing environment to compassionately support you in being able to align with your true values and learn to be in authentic relationship with yourself, your loved ones and within your community. We’ll take a healing journey together towards a path of a more meaningful and fulfilling life. A life where you will be able to set boundaries and know how to have your needs met. A life that will feel lighter and you’d feel more at ease with others and with yourself. A life in which it’s comfortable to truly be who you are.
My approach is person-centered where I understand you, your world and collaborate with you to generate solutions tailored to meet your needs. I have a trauma-informed, holistic, decolonized, social justice oriented lens which helps address underlying and root cause issues. I focus on the connection between mind-body-spirit for healing you as a whole.
Whether you’re struggling with anxiety, depression, trauma, grief, low self-esteem, anger/impulse control, relationship issues/codependency or anything making you feel lost or stuck in your life, know that you don’t have to shoulder these burdens alone. If you’re motivated for change I’m ready to help you grow into the authentic life you deserve!
Take the first step to help. Call or Email Umeko Allen now - (562) 553-0952
Let's Connect (562) 553-0952
Finances
Fees
- Pay by Cash, Check, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 553-0952
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 88564 Umeko Allen
- In Practice for 12 Years
- License: Washington State LF 61138856 / 2021
- Attended CSULB, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (562) 553-0952
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Life Coaching
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (562) 553-0952
Umeko Allen
Marriage & Family Therapist, MS, LMFT
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (562) 553-0952
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (562) 553-0952
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Last Modified: 17 Jan 2024