Photo of James G Brown, Licensed Professional Counselor in Chico, CA
James G Brown
Licensed Professional Counselor, LPCC, NCC
Verified Verified
Chico, CA 95926  (Online Only)
I AM CURRENTLY ONLY ABLE TO SEE CLIENTS VIA V-TEL. I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution focused approach, strength-based approach to help you become more aware, more loving and capable of self love, and create a fuller, richer life. Clients that see me will find themselves in a safe, non-judgmental space. We are free to explore problems from a variety of angles and approaches.
I AM CURRENTLY ONLY ABLE TO SEE CLIENTS VIA V-TEL. I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution focused approach, strength-based approach to help you become more aware, more loving and capable of self love, and create a fuller, richer life. Clients that see me will find themselves in a safe, non-judgmental space. We are free to explore problems from a variety of angles and approaches.
(530) 319-5215 View (530) 319-5215
Photo of Montriel V Jamari, Marriage & Family Therapist in Chico, CA
Montriel V Jamari
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926
Waitlist for new clients
Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.
Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.
(530) 317-4495 View (530) 317-4495
Photo of Robyn A Engel, Clinical Social Work/Therapist in Chico, CA
Robyn A Engel
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95926
Hello, and thanks for dropping by. Life can be incredibly lonely and harsh. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine, compassionate, and I tell it like it is. Most importantly, you deserve a therapist with whom you're comfortable. That search can be trying, but it's worthy because you are. I'd be honored to be that person.
Hello, and thanks for dropping by. Life can be incredibly lonely and harsh. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine, compassionate, and I tell it like it is. Most importantly, you deserve a therapist with whom you're comfortable. That search can be trying, but it's worthy because you are. I'd be honored to be that person.
(530) 433-5660 View (530) 433-5660
Photo of Mary Patricia Killoran, Clinical Social Work/Therapist in Chico, CA
Mary Patricia Killoran
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95928
My name is Mary Pat Killoran LCSW. I am a Certified Imago Relationship Therapist. I have many years experience dealing with Individuals with Substance Abuse and the Families experiencing the effects. I work with clients and families dealing with Substance Abuse. I work with Adults, Couples and Families. I work with Depression, Life transitions, Grief and Aging concerns. I provide Coaching for optimal potential.
My name is Mary Pat Killoran LCSW. I am a Certified Imago Relationship Therapist. I have many years experience dealing with Individuals with Substance Abuse and the Families experiencing the effects. I work with clients and families dealing with Substance Abuse. I work with Adults, Couples and Families. I work with Depression, Life transitions, Grief and Aging concerns. I provide Coaching for optimal potential.
(925) 332-0271 View (925) 332-0271
Photo of Shelley Bullen, Marriage & Family Therapist in Chico, CA
Shelley Bullen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chico, CA 95926
Over the last 20 years I have worked within Chico schools, Behavioral Health agencies, and Family Court as a Court Mediator. I enjoy working with adults, children and teens. My areas of specialty are Anxiety, Depression, Post-traumatic stress (EMDR), parenting issues, parental alienation, adolescent behavior issues, anger issues and Child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.
Over the last 20 years I have worked within Chico schools, Behavioral Health agencies, and Family Court as a Court Mediator. I enjoy working with adults, children and teens. My areas of specialty are Anxiety, Depression, Post-traumatic stress (EMDR), parenting issues, parental alienation, adolescent behavior issues, anger issues and Child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.
(530) 404-5568 View (530) 404-5568
Photo of Genesee H Salamon, Clinical Social Work/Therapist in Chico, CA
Genesee H Salamon
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Chico, CA 95926
ACCEPTING CLIENTS! YOU ARE WORTHY OF FEELING BETTER!!! All of us have the potential to live with ease and joy, yet sometimes we get stuck in patterns that create behaviors that do not serve us. Often times these patterns keep us from aligning with our highest good. I have a strong belief that all people possess amazing interpersonal strengths that can be accessed to support them in reaching their goals. I am interested in assisting you with accessing your internal power. I specialize in assisting people to overcome old programming using Emotional Freedom Technique (EFT) to build self-esteem, and enhance positive coping skills.
ACCEPTING CLIENTS! YOU ARE WORTHY OF FEELING BETTER!!! All of us have the potential to live with ease and joy, yet sometimes we get stuck in patterns that create behaviors that do not serve us. Often times these patterns keep us from aligning with our highest good. I have a strong belief that all people possess amazing interpersonal strengths that can be accessed to support them in reaching their goals. I am interested in assisting you with accessing your internal power. I specialize in assisting people to overcome old programming using Emotional Freedom Technique (EFT) to build self-esteem, and enhance positive coping skills.
(530) 723-1570 View (530) 723-1570

Online Therapists

Photo of Jennifer Hogan Adhd Coach in Chico, CA
Jennifer Hogan Adhd Coach
MSc OT, BA
Verified Verified
Sacramento, CA 95811
She utilizes her years of clinical experience and expert knowledge to form an individualized coaching plan tailored to each client's unique needs.
Jennifer is an ADHD Coach with over 10 years experience working as an Occupational Therapist. As someone living with ADHD, she can appreciate the challenges that can be experienced. Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals. With a Master of Science in OT, she studied neuroscience, cognition and executive function. Simply put – she understands how the ADHD brain works.
She utilizes her years of clinical experience and expert knowledge to form an individualized coaching plan tailored to each client's unique needs.
Jennifer is an ADHD Coach with over 10 years experience working as an Occupational Therapist. As someone living with ADHD, she can appreciate the challenges that can be experienced. Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals. With a Master of Science in OT, she studied neuroscience, cognition and executive function. Simply put – she understands how the ADHD brain works.
(628) 243-8386 View (628) 243-8386
Photo of Monica Diane Mayall, Marriage & Family Therapist in Chico, CA
Monica Diane Mayall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95945  (Online Only)
Together we will find your state of wellbeing that allows you to access your clarity, creativity, and strength when life gets the better of you.
I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com
Together we will find your state of wellbeing that allows you to access your clarity, creativity, and strength when life gets the better of you.
I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com
(626) 658-4002 View (626) 658-4002
Photo of Laurie Kroger, Marriage & Family Therapist in Chico, CA
Laurie Kroger
Marriage & Family Therapist, MA, MA, LMFT
Verified Verified
Roseville, CA 95661
Waitlist for new clients
Are you ready to make changes in your life, your relationships, your marriage? Let's get started changing patterns of conflict, infidelity, negative emotions, and dysfunctional family patterns. My professional training includes a Master of Arts degree in Counseling Psychology- Marriage and Family Therapy from the University of San Francisco, and a Master of Arts degree in Counselor Education from the University of Wyoming. I have extensive experience working with couples, individuals, single adults, and teens. I have four children and have been married for 30 years.
Are you ready to make changes in your life, your relationships, your marriage? Let's get started changing patterns of conflict, infidelity, negative emotions, and dysfunctional family patterns. My professional training includes a Master of Arts degree in Counseling Psychology- Marriage and Family Therapy from the University of San Francisco, and a Master of Arts degree in Counselor Education from the University of Wyoming. I have extensive experience working with couples, individuals, single adults, and teens. I have four children and have been married for 30 years.
(916) 794-0527 View (916) 794-0527
Photo of Dr. Tristan C. Buzzini, Psychologist in Chico, CA
Dr. Tristan C. Buzzini
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Sacramento, CA 95825
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
(916) 269-5660 View (916) 269-5660
Photo of Marissa Jian, Marriage & Family Therapist in Chico, CA
Marissa Jian
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864  (Online Only)
Let’s work together to untangle the threads of life’s challenges, find new coping mechanisms, and pave the way for a more empowered and fulfilling life.
Anxious or depressed about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. It's a tough journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and the challenges they bring.
Let’s work together to untangle the threads of life’s challenges, find new coping mechanisms, and pave the way for a more empowered and fulfilling life.
Anxious or depressed about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. It's a tough journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and the challenges they bring.
(279) 205-3804 View (279) 205-3804
Photo of Edward L Prothero, Marriage & Family Therapist in Chico, CA
Edward L Prothero
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Yuba City, CA 95991
As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.
As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.
(916) 668-4149 View (916) 668-4149
Photo of Keystone Therapy & Training Services, Clinical Social Work/Therapist in Chico, CA
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
The mission is to cultivate your identity and resiliency through bridging your ability to Grow, Create, Trust and Love the components that shape you as the Keystone of your life.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
The mission is to cultivate your identity and resiliency through bridging your ability to Grow, Create, Trust and Love the components that shape you as the Keystone of your life.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
(707) 602-3812 View (707) 602-3812
Photo of Barbara Eggenberger, Marriage & Family Therapist in Chico, CA
Barbara Eggenberger
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95816  (Online Only)
That clearer connection results in healthier expansion in every area of your life.
I am a licensed Marriage Family Therapist serving clients via zoom in California and Oregon. If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
That clearer connection results in healthier expansion in every area of your life.
I am a licensed Marriage Family Therapist serving clients via zoom in California and Oregon. If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
(916) 571-9297 View (916) 571-9297
Photo of Pushpa Autry, Marriage & Family Therapist in Chico, CA
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified Verified
Elk Grove, CA 95624  (Online Only)
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
(916) 507-1913 View (916) 507-1913
Photo of Charis Gaston, Marriage & Family Therapist in Chico, CA
Charis Gaston
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835
My background includes work with disabled individuals, the homeless population, and the elderly, focusing on depression, anxiety, ADHD, co-occurring disorders, and life transitions.
My name is Charis Gaston, and I am a Licensed Marriage and Family Therapist. I have been in the mental health field for 15 years and have 10 years of clinical experience. Clients have told me I’m unlike other therapists, which I take as a compliment. I am passionate about helping others; I enjoy bringing my energy, clinical knowledge, and therapeutic toolbox to support clients in reaching their goals.
My background includes work with disabled individuals, the homeless population, and the elderly, focusing on depression, anxiety, ADHD, co-occurring disorders, and life transitions.
My name is Charis Gaston, and I am a Licensed Marriage and Family Therapist. I have been in the mental health field for 15 years and have 10 years of clinical experience. Clients have told me I’m unlike other therapists, which I take as a compliment. I am passionate about helping others; I enjoy bringing my energy, clinical knowledge, and therapeutic toolbox to support clients in reaching their goals.
(209) 375-4861 View (209) 375-4861
Photo of Jill Page, Marriage & Family Therapist in Chico, CA
Jill Page
Marriage & Family Therapist, LMFT
Verified Verified
Yuba City, CA 95993  (Online Only)
If you've found yourself here, congratulations on taking the first step; It can be a hard one! Simply put, life isn't always easy or maybe it was never easy. Depression, anxiety, mood swings, trauma, childhood attachments, learning difficulties, grief, stress- these and more can get in the way of life satisfaction. The good news is you can learn ways to manage and overcome mental health symptoms and improve your wellbeing.
If you've found yourself here, congratulations on taking the first step; It can be a hard one! Simply put, life isn't always easy or maybe it was never easy. Depression, anxiety, mood swings, trauma, childhood attachments, learning difficulties, grief, stress- these and more can get in the way of life satisfaction. The good news is you can learn ways to manage and overcome mental health symptoms and improve your wellbeing.
(530) 212-7189 View (530) 212-7189
Photo of Blake Kerr, Clinical Social Work/Therapist in Chico, CA
Blake Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
Grass Valley, CA 95945
Once that is established I then conduct a thorough initial assessment to better understand how you have arrived at this stage of your life.
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
Once that is established I then conduct a thorough initial assessment to better understand how you have arrived at this stage of your life.
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
(323) 205-7088 View (323) 205-7088
Photo of Leanna Buckingham in Chico, CA
Leanna Buckingham
MSEd
Verified Verified
Redding, CA 96002  (Online Only)
I offer intensive, highly individualized coaching with a focus on identifying and overcoming the specific barriers you or your loved one faces.
Sometimes life can be overwhelming. You may have plans to get through the clutter in your bedroom, but then you realize the dishes need to be done so you can access the sink. Perhaps you know you have the intelligence and skills to get through college, but the simple act of starting an assignment is so overwhelming that the pressure itself makes it feel impossible to begin. Or you have a deep desire to form relationships, but you don’t know where to start and always end up feeling like you’ve failed when you try. Maybe you have a job that doesn't suit you, or are unemployed and can’t seem to get past the interview process.
I offer intensive, highly individualized coaching with a focus on identifying and overcoming the specific barriers you or your loved one faces.
Sometimes life can be overwhelming. You may have plans to get through the clutter in your bedroom, but then you realize the dishes need to be done so you can access the sink. Perhaps you know you have the intelligence and skills to get through college, but the simple act of starting an assignment is so overwhelming that the pressure itself makes it feel impossible to begin. Or you have a deep desire to form relationships, but you don’t know where to start and always end up feeling like you’ve failed when you try. Maybe you have a job that doesn't suit you, or are unemployed and can’t seem to get past the interview process.
(530) 296-8414 View (530) 296-8414
Photo of Abigail Hermanus, Marriage & Family Therapist in Chico, CA
Abigail Hermanus
Marriage & Family Therapist, LMFT
Verified Verified
Yuba City, CA 95991
I work with clients to find confidence by navigating barriers in life and establishing skills such as positive communication, mindfulness, and re-framing practices in order for them to reach a place of self-acceptance and growth.
Hello! My name is Abigail Hermanus, and I am a Licensed Marriage and Family Therapist based in the Southern California region who offers services statewide via telehealth. As a therapist, my hope and passion is to foster a practice that brings hope to the community by maintaining compassion and upholding a multi-cultural posture in elevating each person's strength and narrative. Throughout my clinical experience, I have found that the modalities in which I incorporate in my sessions are applicable to children and teens (between 6-18 years of age), young adults, and individuals undergoing life transitions and relational issues.
I work with clients to find confidence by navigating barriers in life and establishing skills such as positive communication, mindfulness, and re-framing practices in order for them to reach a place of self-acceptance and growth.
Hello! My name is Abigail Hermanus, and I am a Licensed Marriage and Family Therapist based in the Southern California region who offers services statewide via telehealth. As a therapist, my hope and passion is to foster a practice that brings hope to the community by maintaining compassion and upholding a multi-cultural posture in elevating each person's strength and narrative. Throughout my clinical experience, I have found that the modalities in which I incorporate in my sessions are applicable to children and teens (between 6-18 years of age), young adults, and individuals undergoing life transitions and relational issues.
(619) 391-0287 View (619) 391-0287

Nearby Life Coaching Therapists Searches for Chico

See More Life Coaching Therapists
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.