Therapists in Tucson, AZ
Anna Antonova
Counselor, MA, CRC, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85705 (Online Only)
Здравствуйте, друзья. Если вы зашли на этот сайт, значит у вас есть желание перемен. А если есть желание, то вы уже сделали первый шаг на пути к ним! Закончив в США University of Arizona, являюсь Магистром психологического консультирования. Цель моей работы -- помочь вам жить более счастливой, здоровой и гармоничной жизнью. Верю, что нет ничего невозможного, а перемены реальны!
Здравствуйте, друзья. Если вы зашли на этот сайт, значит у вас есть желание перемен. А если есть желание, то вы уже сделали первый шаг на пути к ним! Закончив в США University of Arizona, являюсь Магистром психологического консультирования. Цель моей работы -- помочь вам жить более счастливой, здоровой и гармоничной жизнью. Верю, что нет ничего невозможного, а перемены реальны!
Kimberly M. Kotov
Psychologist, PhD
Verified Verified
Tucson, AZ 85755 (Online Only)
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.