Life Coaching Therapists in Santa Cruz County, AZ
Sandra jo Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Elgin, AZ 85611
My practice encompasses Equine Assisted Psychotherapy (EAP) and many other forms of traditional therapy. EAP is a powerful and effective therapeutic approach that has consistently demonstrated incredible benefits to individuals. youth, families and groups. Having practiced for over 17 years, I continue to enjoy sharing the passion and success of my work with others. Using my training and personal experiences with horses enables me to help clients move beyond fear and limitations to a life of freedom, inner peace and healing. I practice at my ranch in Elgin, Arizona located in the foothills of the Hauchuca mountain range.
My practice encompasses Equine Assisted Psychotherapy (EAP) and many other forms of traditional therapy. EAP is a powerful and effective therapeutic approach that has consistently demonstrated incredible benefits to individuals. youth, families and groups. Having practiced for over 17 years, I continue to enjoy sharing the passion and success of my work with others. Using my training and personal experiences with horses enables me to help clients move beyond fear and limitations to a life of freedom, inner peace and healing. I practice at my ranch in Elgin, Arizona located in the foothills of the Hauchuca mountain range.
Susana Perez-Abreu
Counselor, MSc, LAC, NCC, CTP
Verified Verified
Nogales, AZ 85621 (Online Only)
Waitlist for new clients
Life doesn't come with a manual and many times, the challenges we face can surmount or feel so large they get in the way of who we are and who we want to be. Our hearts know that maybe things aren't right, but we are often operating with high stress and little time to hold space for our feelings. We default to what we know and often what we know is either hurting us or is in some way lending a hand to the challenges we are facing. Although we are surrounded by people on a daily basis, the truth is it is difficult to connect with others. So the world becomes this place that is unbearably loud but lonely and we struggle to find peace.
Life doesn't come with a manual and many times, the challenges we face can surmount or feel so large they get in the way of who we are and who we want to be. Our hearts know that maybe things aren't right, but we are often operating with high stress and little time to hold space for our feelings. We default to what we know and often what we know is either hurting us or is in some way lending a hand to the challenges we are facing. Although we are surrounded by people on a daily basis, the truth is it is difficult to connect with others. So the world becomes this place that is unbearably loud but lonely and we struggle to find peace.
Carol Signore
MAT, MS, MFT
Verified Verified
Nogales, AZ 85621
My educational training integrates personal coaching with traditional theories about making and sustaining change.
I'm dedicated to helping people maximize their potential and reach important goals. I prefer moving forward instead of examining the past. Many years of experience with individuals, couples, and families has encouraged me to be optimistic about people and life. Clients describe their coaching experiences with me as rewarding practical, and fun. It would be a genuine pleasure to know you and share your journey whatever your goal. I am an Academy For Eating Disorders Fellow with 20 plus years experience as a Marriage & Family Therapist & a K-12 school Guidance counselor formerly licensed in Pennsylvania.
My educational training integrates personal coaching with traditional theories about making and sustaining change.
I'm dedicated to helping people maximize their potential and reach important goals. I prefer moving forward instead of examining the past. Many years of experience with individuals, couples, and families has encouraged me to be optimistic about people and life. Clients describe their coaching experiences with me as rewarding practical, and fun. It would be a genuine pleasure to know you and share your journey whatever your goal. I am an Academy For Eating Disorders Fellow with 20 plus years experience as a Marriage & Family Therapist & a K-12 school Guidance counselor formerly licensed in Pennsylvania.
Nick Oñate
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nogales, AZ 85621
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
La Consejera
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Rio Rico, AZ 85648 (Online Only)
Coming from a collective culture, it is hard to know where our family and culture ends, and we begin. I help marginalized people find their individual voice so that they feel comfortable being who they want to be. I am highly committed to mental health and cultivating a culture of acceptance among marginalized people.
Coming from a collective culture, it is hard to know where our family and culture ends, and we begin. I help marginalized people find their individual voice so that they feel comfortable being who they want to be. I am highly committed to mental health and cultivating a culture of acceptance among marginalized people.
Alaina Vega
Counselor, MA, LPC
Verified Verified
1 Endorsed
Rio Rico, AZ 85648 (Online Only)
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
Cognitive Solutions LLC-Patricia Garcia
Counselor, MA, LPC
Verified Verified
Nogales, AZ 85621 (Online Only)
Welcome! The first step in seeking therapy is not easy and it's a daunting process. Congratulations on considering investing in yourself and your well-being. Whether you’re looking for someone to listen to you, validate you, or just sit with you as you process your emotions, therapy is the key. “The battlefield is in the mind, the prize is the soul”-Prince
Welcome! The first step in seeking therapy is not easy and it's a daunting process. Congratulations on considering investing in yourself and your well-being. Whether you’re looking for someone to listen to you, validate you, or just sit with you as you process your emotions, therapy is the key. “The battlefield is in the mind, the prize is the soul”-Prince
Online Therapists
Kerry Baharanyi
Clinical Social Work/Therapist, MSW, LICSW, PIP, CPCC, ACC
Verified Verified
Tucson, AZ 85751 (Online Only)
During our therapeutic alliance, I would like to provide you with the tools to make the best decisions for your life by using solution focus therapy and work on seeing how our thoughts patterns, the labels that we give ourselves can hinder our ability to grow, and to be healthier.
I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have been working in the Social Work field since 2008 addressing partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a brave environment for all people, to respect their human dignity, and self-determination. After all, you are the expert in your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.
During our therapeutic alliance, I would like to provide you with the tools to make the best decisions for your life by using solution focus therapy and work on seeing how our thoughts patterns, the labels that we give ourselves can hinder our ability to grow, and to be healthier.
I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have been working in the Social Work field since 2008 addressing partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a brave environment for all people, to respect their human dignity, and self-determination. After all, you are the expert in your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.
Ugochukwu U Uche
Counselor, MS, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85710
I provide coaching services for children and adolescents who struggle with executive functioning disorder and attention deficit hyperactivity disorder, (ADHD). These children and adolescents struggle with organizational skills, maintaining focus and concentration on tasks they do not find entertaining. They also struggle with consistently regulating their emotions. As a result of these difficulties these children and adolescents experience academic underachievement, disciplinary issues at school and at home, and relationship issues with their peers and relatives.
I provide coaching services for children and adolescents who struggle with executive functioning disorder and attention deficit hyperactivity disorder, (ADHD). These children and adolescents struggle with organizational skills, maintaining focus and concentration on tasks they do not find entertaining. They also struggle with consistently regulating their emotions. As a result of these difficulties these children and adolescents experience academic underachievement, disciplinary issues at school and at home, and relationship issues with their peers and relatives.
Jody Friedman LCSW, Certified Psychoanalyst
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85718
My specialties are helping you heal depression, anxiety, trauma, self-image & relationship issues. I realize it's difficult to find a good therapist and to expose yourself to someone new but perhaps you've decided it's time to take this step towards healing. I have been in private practice for 38 years. I am dedicated to provide you with compassionate, skilled, enlightened psychotherapy & guidance tailored to your sensitivity & needs. I will help you understand the reasons beneath your fears, discover your innate strengths, self compassion & develop the empowerment that helps you lead a life filled with joy, energy & love.
My specialties are helping you heal depression, anxiety, trauma, self-image & relationship issues. I realize it's difficult to find a good therapist and to expose yourself to someone new but perhaps you've decided it's time to take this step towards healing. I have been in private practice for 38 years. I am dedicated to provide you with compassionate, skilled, enlightened psychotherapy & guidance tailored to your sensitivity & needs. I will help you understand the reasons beneath your fears, discover your innate strengths, self compassion & develop the empowerment that helps you lead a life filled with joy, energy & love.
Janet S Ranney
Psychologist, PhD
Verified Verified
Tucson, AZ 85718
Waitlist for new clients
Courageous independent adults who are curious about themselves and their life/family histories are an ideal fit for my services. It takes great bravery to enter into a therapeutic connection that is bound to spark insight and awareness. Therapy is a journey with an attuned other who can help guide you through self-exploration towards growth. Clients who would benefit from working with me include those who are interested in achieving a life-work-parenting-partnering balance, one that involves mindfulness, present-focus and an emphasis on physical well being. I work with you from a place of cultural awareness and respect.
Courageous independent adults who are curious about themselves and their life/family histories are an ideal fit for my services. It takes great bravery to enter into a therapeutic connection that is bound to spark insight and awareness. Therapy is a journey with an attuned other who can help guide you through self-exploration towards growth. Clients who would benefit from working with me include those who are interested in achieving a life-work-parenting-partnering balance, one that involves mindfulness, present-focus and an emphasis on physical well being. I work with you from a place of cultural awareness and respect.
Alden Carroll Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85705
I also offer coaching and consultation.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
I also offer coaching and consultation.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
Christine N Duffy
Counselor, MSc, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85711 (Online Only)
Immediate openings available. Book directly through my website or email me to get started on your healing journey. I believe that each individual is uniquely different and thrives with individualized counseling. I believe the best approach to counseling is through open dialogue and exploring what works best for you. Throughout our sessions we will work together to explore unresolved issues from your past, current life stressors and how to move forward to become your best self.
Immediate openings available. Book directly through my website or email me to get started on your healing journey. I believe that each individual is uniquely different and thrives with individualized counseling. I believe the best approach to counseling is through open dialogue and exploring what works best for you. Throughout our sessions we will work together to explore unresolved issues from your past, current life stressors and how to move forward to become your best self.
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85750 (Online Only)
I specialize in helping people through life’s transitions, because those are times that challenge us, and when unresolved issues tend to sneak up on us.
If you are ready to get back to or become the person you are meant to be, let’s talk. Trauma, anxiety, and depression can all hold us back and keep us living in survival mode, but you are here for more than that. You are meant to realize your potential and your dreams, and therapy can help you knock down barriers to doing that. In my years as a therapist the most common issue I have encountered is that people are too hard on themselves, too unkind and unwilling to forgive. Just like a plant getting sunlight and water, we tend to thrive when treated with love and respect. Therapy can help you get there.
I specialize in helping people through life’s transitions, because those are times that challenge us, and when unresolved issues tend to sneak up on us.
If you are ready to get back to or become the person you are meant to be, let’s talk. Trauma, anxiety, and depression can all hold us back and keep us living in survival mode, but you are here for more than that. You are meant to realize your potential and your dreams, and therapy can help you knock down barriers to doing that. In my years as a therapist the most common issue I have encountered is that people are too hard on themselves, too unkind and unwilling to forgive. Just like a plant getting sunlight and water, we tend to thrive when treated with love and respect. Therapy can help you get there.
Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
Megan Addis
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tucson, AZ 85705
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
Rebecca J Smith
MEd, NCAC, CDP, ERYT
Verified Verified
Tucson, AZ 85705 (Online Only)
Learn to live in real recovery! Rewrite your life story! Learn about positive psychology! My clients come to me for life coaching to address issues of relapse in addiction, co-dependency, stress management, life balance, yoga/meditation techniques and to help manage long-term recovery from addictions. I work by telephone, text or ZOOM.
Learn to live in real recovery! Rewrite your life story! Learn about positive psychology! My clients come to me for life coaching to address issues of relapse in addiction, co-dependency, stress management, life balance, yoga/meditation techniques and to help manage long-term recovery from addictions. I work by telephone, text or ZOOM.
Heidi L. Southern
Licensed Professional Counselor, MA, LPC
Verified Verified
Sierra Vista, AZ 85635 (Online Only)
I help adults understand the specific ways they react to life's stressors and how it plays an persistent role in their suffering.
I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us.
I help adults understand the specific ways they react to life's stressors and how it plays an persistent role in their suffering.
I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us.
Kristin Schwartz
Psychologist, MC, PsyD
Verified Verified
Tucson, AZ 85711
I have developed a unique approach to guiding, coaching, and cheering men, women, and couples back to the lives they want.
Working together to determine and achieve your goals is my primary objective as your psychologist. When you arrive at my office you will be warmly welcomed into a space where you can decompress. I am committed to being accessible and feel honored by the opportunity to help you through this process. My office space is private, quiet, and welcoming and is centrally located near I-15. My roots in marriage, family, and child therapy, combined with a focus on cognitive behavioral interventions, will provide you the skills to navigate your obstacles.
I have developed a unique approach to guiding, coaching, and cheering men, women, and couples back to the lives they want.
Working together to determine and achieve your goals is my primary objective as your psychologist. When you arrive at my office you will be warmly welcomed into a space where you can decompress. I am committed to being accessible and feel honored by the opportunity to help you through this process. My office space is private, quiet, and welcoming and is centrally located near I-15. My roots in marriage, family, and child therapy, combined with a focus on cognitive behavioral interventions, will provide you the skills to navigate your obstacles.
Howard Oseran
Counselor
Verified Verified
Tucson, AZ 85750
I am a Lawyer, a former member of the Arizona State Bar, who changed careers so that I could help others in what I believe to be a more meaningful way. My practice has focused on teen depression and couples therapy. I also have experience working with people to help them overcome addictive behaviors and come to terms with serious issues of life and death. I am also certified in Trauma Therapy..
I am a Lawyer, a former member of the Arizona State Bar, who changed careers so that I could help others in what I believe to be a more meaningful way. My practice has focused on teen depression and couples therapy. I also have experience working with people to help them overcome addictive behaviors and come to terms with serious issues of life and death. I am also certified in Trauma Therapy..
See more therapy options for Santa Cruz County
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.