Photo of Healed Phoenix Women’s Center, Licensed Professional Counselor in Phoenix, AZ
Healed Phoenix Women’s Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85051
We truly believe that you are the expert of your life, and we'll meet you where you're at to help you navigate forward.
Do you struggle with Anxiety, Depression, or feeling like you're not good enough? Dealing with low self-esteem, or lack of confidence? Feel stuck and unsure of how to move forward? Want help but not sure where to start?
We truly believe that you are the expert of your life, and we'll meet you where you're at to help you navigate forward.
Do you struggle with Anxiety, Depression, or feeling like you're not good enough? Dealing with low self-esteem, or lack of confidence? Feel stuck and unsure of how to move forward? Want help but not sure where to start?
(623) 343-6881 View (623) 343-6881
Photo of Dr. Noé Vargas, Licensed Professional Counselor in Phoenix, AZ
Dr. Noé Vargas
Licensed Professional Counselor, DBH, LPC, NCC
Verified Verified
4 Endorsed
Phoenix, AZ 85014
It would be an honor if you allow me to make a difference in your life by entering a professional-therapeutic counseling relationship with me.
If you are experiencing self-rejection, anxiety, depression, psychological trauma, feel lost, or have addictive behaviors, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life domains, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.
It would be an honor if you allow me to make a difference in your life by entering a professional-therapeutic counseling relationship with me.
If you are experiencing self-rejection, anxiety, depression, psychological trauma, feel lost, or have addictive behaviors, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life domains, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.
(623) 257-6572 View (623) 257-6572
Photo of Daniel Levi - Integrative Counseling Center, Licensed Professional Counselor in Phoenix, AZ
Daniel Levi - Integrative Counseling Center
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Our goal is to help you to get yourself on the right track - your path to recovery, stability, wellness and life fulfillment.
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. All of us here look at each client as a unique person needed a unique recipe.
Our goal is to help you to get yourself on the right track - your path to recovery, stability, wellness and life fulfillment.
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. All of us here look at each client as a unique person needed a unique recipe.
(773) 706-8981 View (773) 706-8981
Photo of Alexandra Mackey, Counselor in Phoenix, AZ
Alexandra Mackey
Counselor, Alexandra Daem, MA, LPC-S, NCC, BHP
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Whether you are seeking personal or professional development and empowerment, I have experience working with community agencies, private practice, and businesses which assists me in bringing an eclectic and versatile perspective to the therapeutic and coaching process.
I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an Advanced EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.
Whether you are seeking personal or professional development and empowerment, I have experience working with community agencies, private practice, and businesses which assists me in bringing an eclectic and versatile perspective to the therapeutic and coaching process.
I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an Advanced EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.
(623) 244-8337 View (623) 244-8337
Photo of Joshua E Maudrie in Phoenix, AZ
Joshua E Maudrie
BS, MS, RMT, MI
Verified Verified
Phoenix, AZ 85001
Are you exhausted and confused? Do you never feel like you're running your life, but it seems to run you? If you're ready to be listened to, understood, and supported we may be a good fit. My personal and professional experience helps to empower and awaken others lost in themselves. Not only do I work to help you understand you but also help navigate your intimate partnerships. Let's talk about your relationships and how to bring them to the next level.
Are you exhausted and confused? Do you never feel like you're running your life, but it seems to run you? If you're ready to be listened to, understood, and supported we may be a good fit. My personal and professional experience helps to empower and awaken others lost in themselves. Not only do I work to help you understand you but also help navigate your intimate partnerships. Let's talk about your relationships and how to bring them to the next level.
(715) 312-2144 View (715) 312-2144
Photo of Nicole Richardson, Counselor in Phoenix, AZ
Nicole Richardson
Counselor, MS, LAC, &Coach
Verified Verified
1 Endorsed
Phoenix, AZ 85010  (Online Only)
Asking for help shows your strength. You are navigating life’s challenges and you don’t have to do it alone. Hi I'm Nicole, a Clinician and Life Coach with a background of working with and supporting a diverse group of people and needs. I would love the opportunity to assist you with overcoming current challenges and adversity. If you need an empathetic, non judgmental ear, I am here. I have over 22 years of mental/behavioral health experience. I work with teens, adults, couples, and also assist with parenting concerns. I use methods like CBT, aimed at identifying and breaking unhealthy patterns.
Asking for help shows your strength. You are navigating life’s challenges and you don’t have to do it alone. Hi I'm Nicole, a Clinician and Life Coach with a background of working with and supporting a diverse group of people and needs. I would love the opportunity to assist you with overcoming current challenges and adversity. If you need an empathetic, non judgmental ear, I am here. I have over 22 years of mental/behavioral health experience. I work with teens, adults, couples, and also assist with parenting concerns. I use methods like CBT, aimed at identifying and breaking unhealthy patterns.
(928) 378-3136 View (928) 378-3136
Photo of Shannon Keating, Licensed Associate Counselor in Phoenix, AZ
Shannon Keating
Licensed Associate Counselor, MA, LAC, NCC
Verified Verified
Phoenix, AZ 85003
I am here to help you live your best life by giving your the tools and support to do so.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
I am here to help you live your best life by giving your the tools and support to do so.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
(623) 471-1804 View (623) 471-1804
Photo of Dr. Sharon von Lentz, Psychologist in Phoenix, AZ
Dr. Sharon von Lentz
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85028
ACCEPTING Saturday appointments, New therapy clients, in person and virtual. Telemedicine certified. CBT certified. I enjoy working with children, and adults. I have 35 years' experience helping people regain hope and passion in their lives. Are you or a loved one experiencing anxiety, depression and/or social isolation? Do you need to make a decision about staying in a relationship? Do you need assistance with finding your passion in life? I am experienced with mood disorders, issues affecting children and adolescents as well as parenting. I am only a phone call away.
ACCEPTING Saturday appointments, New therapy clients, in person and virtual. Telemedicine certified. CBT certified. I enjoy working with children, and adults. I have 35 years' experience helping people regain hope and passion in their lives. Are you or a loved one experiencing anxiety, depression and/or social isolation? Do you need to make a decision about staying in a relationship? Do you need assistance with finding your passion in life? I am experienced with mood disorders, issues affecting children and adolescents as well as parenting. I am only a phone call away.
(602) 353-7701 View (602) 353-7701
Photo of Gigi Veasey, Clinical Social Work/Therapist in Phoenix, AZ
Gigi Veasey
Clinical Social Work/Therapist, LCSW, LISAC, CCBT
Verified Verified
1 Endorsed
Phoenix, AZ 85044
My specialties include working with those struggling with a loss of self-esteem / confidence, traumatic history, unresolved grief or life transitions.
For the last 25 years, I have been driven by my passion to help clients see new possibilities, feel hopeful in their lives and heal the burdens they carry. I use a variety of therapeutic techniques and I am a Certified Cognitive Behavioral Therapist, also trained in Brainspotting. I have recently added two-day intensives. Intensives are geared towards doing therapeutic work to get unstuck, create movement and understanding of past and present issues. The ultimate goal is to create clarity and healing. I am also an Addiction Specialist focusing on outpatient treatment for adults reaching for recovery from alcohol and drug use.
My specialties include working with those struggling with a loss of self-esteem / confidence, traumatic history, unresolved grief or life transitions.
For the last 25 years, I have been driven by my passion to help clients see new possibilities, feel hopeful in their lives and heal the burdens they carry. I use a variety of therapeutic techniques and I am a Certified Cognitive Behavioral Therapist, also trained in Brainspotting. I have recently added two-day intensives. Intensives are geared towards doing therapeutic work to get unstuck, create movement and understanding of past and present issues. The ultimate goal is to create clarity and healing. I am also an Addiction Specialist focusing on outpatient treatment for adults reaching for recovery from alcohol and drug use.
(520) 597-2510 View (520) 597-2510
Photo of Joshua Johnson, Clinical Social Work/Therapist in Phoenix, AZ
Joshua Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85037
Having been in the field of behavioral health and counseling for 14 years I can understand that we all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be a breakup, depression, relationship issues, anxiety, chronic illness, or something that is so overwhelming that you are struggling with life. Often times we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences lead us to our most extraordinary growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
Having been in the field of behavioral health and counseling for 14 years I can understand that we all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be a breakup, depression, relationship issues, anxiety, chronic illness, or something that is so overwhelming that you are struggling with life. Often times we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences lead us to our most extraordinary growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
(520) 317-6987 View (520) 317-6987
Photo of Paul Ryan Burton, Counselor in Phoenix, AZ
Paul Ryan Burton
Counselor, MS, LAC
Verified Verified
Phoenix, AZ 85004
We develop stress in life because of unhealthy learned behaviors picked up along the way - these can be unlearned.
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.
We develop stress in life because of unhealthy learned behaviors picked up along the way - these can be unlearned.
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.
(480) 729-5975 View (480) 729-5975
Photo of Michiko Pepple, Licensed Professional Counselor in Phoenix, AZ
Michiko Pepple
Licensed Professional Counselor, LPC, LPCC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85041
Based on my unique life experience and professional training, here are some of transformation areas I can assist you with: * Studying - Working Abroad / Acculturation * Grief * Career Change * Low Self-Esteem * Depression * Anxiety * Anger Management * Life Transition Concerns * Emotional Healing and Growth.
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
Based on my unique life experience and professional training, here are some of transformation areas I can assist you with: * Studying - Working Abroad / Acculturation * Grief * Career Change * Low Self-Esteem * Depression * Anxiety * Anger Management * Life Transition Concerns * Emotional Healing and Growth.
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
(602) 497-3780 View (602) 497-3780
Photo of Mercedes A Shingler, Clinical Social Work/Therapist in Phoenix, AZ
Mercedes A Shingler
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85004
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
(520) 525-1383 View (520) 525-1383
Photo of Dynamic Counseling and Coaching Solutions, Licensed Professional Counselor in Phoenix, AZ
Dynamic Counseling and Coaching Solutions
Licensed Professional Counselor, MAPC, LPC, CCTP, CAGSSAC
Verified Verified
Phoenix, AZ 85027
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
(602) 598-5373 View (602) 598-5373
Photo of Jeff Skeens, Marriage & Family Therapist in Phoenix, AZ
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
4 Endorsed
Phoenix, AZ 85016
Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.
Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.
(602) 584-7670 View (602) 584-7670
Photo of Full Circle Behavioral Health Consulting LLC, Clinical Social Work/Therapist in Phoenix, AZ
Full Circle Behavioral Health Consulting LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85041  (Online Only)
**ACCEPTING NEW CLIENTS** Are you ready to start making some changes in your life? I work with youth, families, and adults in creating a space for change and healing.
Noel Frazier is a Licensed Master Level Social Worker with 15 years of behavioral health experience working with youth, families, adults and groups. Noel is well versed in evidenced based therapeutic interventions. Therapeutic approaches include, cognitive behavioral therapy, motivational interviewing, behavioral modification and cognitive processing therapy. Noel can assist clients who are seeking to develop healthy and alternative coping skills to manage day to day stressors associated with increased anxiety or depression. Assist clients with creating balance within their life.
**ACCEPTING NEW CLIENTS** Are you ready to start making some changes in your life? I work with youth, families, and adults in creating a space for change and healing.
Noel Frazier is a Licensed Master Level Social Worker with 15 years of behavioral health experience working with youth, families, adults and groups. Noel is well versed in evidenced based therapeutic interventions. Therapeutic approaches include, cognitive behavioral therapy, motivational interviewing, behavioral modification and cognitive processing therapy. Noel can assist clients who are seeking to develop healthy and alternative coping skills to manage day to day stressors associated with increased anxiety or depression. Assist clients with creating balance within their life.
(623) 254-5482 View (623) 254-5482
Photo of Moving Mountains Coaching in Phoenix, AZ
Moving Mountains Coaching
MS, MA, ACC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
(520) 231-7095 View (520) 231-7095
Photo of James Sapp, Licensed Professional Counselor in Phoenix, AZ
James Sapp
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85051
My greatest joy is seeing you make positive changes and be more successful with your relationships and in your everyday life.
Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
My greatest joy is seeing you make positive changes and be more successful with your relationships and in your everyday life.
Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
(602) 483-6833 View (602) 483-6833
Photo of Quebec Logan, Psychologist in Phoenix, AZ
Quebec Logan
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85034
My areas of expertise encompass psycho-educational testing, substance abuse, support for at-risk youth, evaluations for sex offenders (youth), treatment for depression and anxiety, enhancing self-efficacy, fostering personal growth, and providing life coaching services.
With more than two and a half decades in psychology, I've honed a versatile skill set adept at tackling mental and behavioral challenges. My training and experience, spanning diverse institutions and communities nationwide, enable me to effectively serve individuals of various ages and backgrounds, addressing a spectrum of concerns.
My areas of expertise encompass psycho-educational testing, substance abuse, support for at-risk youth, evaluations for sex offenders (youth), treatment for depression and anxiety, enhancing self-efficacy, fostering personal growth, and providing life coaching services.
With more than two and a half decades in psychology, I've honed a versatile skill set adept at tackling mental and behavioral challenges. My training and experience, spanning diverse institutions and communities nationwide, enable me to effectively serve individuals of various ages and backgrounds, addressing a spectrum of concerns.
(480) 376-1513 View (480) 376-1513
Photo of Quin Washington, Counselor in Phoenix, AZ
Quin Washington
Counselor, MS
Verified Verified
1 Endorsed
Phoenix, AZ 85027
My goal isn't to keep people in therapy long-term but for my clients to feel heard, valued, and supported, and to walk away with tools to cope with different life stressors.
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
My goal isn't to keep people in therapy long-term but for my clients to feel heard, valued, and supported, and to walk away with tools to cope with different life stressors.
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
(480) 739-3721 View (480) 739-3721

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.