Photo of Marcia Diane, Counselor in Chandler, AZ
Marcia Diane
Counselor, LPC, LISAC, MC
Verified Verified
Chandler, AZ 85226
Waitlist for new clients
Join a supportive community and access valuable resources to thrive in all areas of life.
Do you struggle in relationships, feel unhappy, & yearn for more fulfillment? I specialize in helping women manage their thoughts & emotions, recover from abuse, trauma, codependency, & addiction. Through active listening, empathy, & a toolbox of proven techniques, I guide you on a transformative journey from chaos to thriving. Together, we can cultivate self-love, foster positive thinking, release unwanted emotions, connect with a Higher Power, & experience greater joy & healthier relationships. Please note: aged 18 & above only. In these challenging times, I wish you abundant blessings & look forward to connecting with you!
Join a supportive community and access valuable resources to thrive in all areas of life.
Do you struggle in relationships, feel unhappy, & yearn for more fulfillment? I specialize in helping women manage their thoughts & emotions, recover from abuse, trauma, codependency, & addiction. Through active listening, empathy, & a toolbox of proven techniques, I guide you on a transformative journey from chaos to thriving. Together, we can cultivate self-love, foster positive thinking, release unwanted emotions, connect with a Higher Power, & experience greater joy & healthier relationships. Please note: aged 18 & above only. In these challenging times, I wish you abundant blessings & look forward to connecting with you!
(480) 382-2970 View (480) 382-2970
Photo of Karen Wind, Licensed Professional Counselor in Chandler, AZ
Karen Wind
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85225
My name is Karen Wind. I have been a licensed professional counselor (LPC) for almost 19 years. I am also a NCC - National Certified Counselor and a Clinically Certified Sex Offender Treatment Specialist. I believe in a person-centered, solution-focused approach to counseling. I see myself as a guide on a path to greater self-discovery. The client determines what they want to work on. I have worked with a wide variety of presenting issues including depression, anxiety, adjustment disorder, life transitions, history of abuse, marital challenges, parenting concerns, and loneliness.
My name is Karen Wind. I have been a licensed professional counselor (LPC) for almost 19 years. I am also a NCC - National Certified Counselor and a Clinically Certified Sex Offender Treatment Specialist. I believe in a person-centered, solution-focused approach to counseling. I see myself as a guide on a path to greater self-discovery. The client determines what they want to work on. I have worked with a wide variety of presenting issues including depression, anxiety, adjustment disorder, life transitions, history of abuse, marital challenges, parenting concerns, and loneliness.
(928) 918-8830 View (928) 918-8830
Photo of Audrey B Jung, Licensed Professional Counselor in Chandler, AZ
Audrey B Jung
Licensed Professional Counselor, MA, LPC, NCC, LPCC
Verified Verified
8 Endorsed
Chandler, AZ 85226
I understand how difficult the decision to begin counseling can be. I want to ease your mind. My clients comment that my listening skills, personable approach and patient understanding have assisted them in achieving their counseling goals and objectives. I have nearly three decades of counseling experience in the state of Arizona, with primary focus on relationships, problems with anxiety, depression, self-esteem, stress reduction, tobacco cessation, new parent and pregnancy/post partum support. It's easy to get in touch with me. Visit my website to set your first appointment online.
I understand how difficult the decision to begin counseling can be. I want to ease your mind. My clients comment that my listening skills, personable approach and patient understanding have assisted them in achieving their counseling goals and objectives. I have nearly three decades of counseling experience in the state of Arizona, with primary focus on relationships, problems with anxiety, depression, self-esteem, stress reduction, tobacco cessation, new parent and pregnancy/post partum support. It's easy to get in touch with me. Visit my website to set your first appointment online.
(480) 787-0131 x5 View (480) 787-0131 x5

More Therapists Nearby

Photo of Vanessa Gorelkin, Occupational Therapist in Chandler, AZ
Vanessa Gorelkin
Occupational Therapist, MA, OTR/L, DBT-C, MBCT-C
Verified Verified
Tempe, AZ 85287  (Online Only)
I offer real life problem-solving support in an approachable way.
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
I offer real life problem-solving support in an approachable way.
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
(480) 405-5512 View (480) 405-5512

Online Therapists

Photo of Joyce Luna Zymeck, Licensed Professional Counselor in Chandler, AZ
Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85716
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
(520) 729-2140 View (520) 729-2140
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in Chandler, AZ
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Daniel Levi - Integrative Counseling Center, Licensed Professional Counselor in Chandler, AZ
Daniel Levi - Integrative Counseling Center
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Our goal is to help you to get yourself on the right track - your path to recovery, stability, wellness and life fulfillment.
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. All of us here look at each client as a unique person needed a unique recipe.
Our goal is to help you to get yourself on the right track - your path to recovery, stability, wellness and life fulfillment.
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. All of us here look at each client as a unique person needed a unique recipe.
(773) 706-8981 View (773) 706-8981
Photo of Andria J Jennings, Clinical Social Work/Therapist in Chandler, AZ
Andria J Jennings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85741  (Online Only)
I welcome the chance to work with you as you explore and implement constructive changes in your life.
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
I welcome the chance to work with you as you explore and implement constructive changes in your life.
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
(520) 636-6389 View (520) 636-6389
Photo of Deena Gayle Hitzke, Counselor in Chandler, AZ
Deena Gayle Hitzke
Counselor, EdD,LAC
Verified Verified
Tucson, AZ 85712
Life doesn't have to be hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.
Life doesn't have to be hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.
(520) 210-5703 View (520) 210-5703
Photo of Sensory Life Assessment & Wellness; Julia Colman , Occupational Therapist in Chandler, AZ
Sensory Life Assessment & Wellness; Julia Colman
Occupational Therapist, OTD, OTR/L, BCP
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Sensory Life offers sensory processing evaluations & individual therapy by expert OTs.
Sensory Life was established to help people of all ages develop a happy, balanced lifestyle through increased understanding of their unique sensory processing needs. My services are ideal for those exploring neurodivergence or with known sensory processing differences. Common diagnoses include ADHD, Autism, ADD, OCD, ODD, anxiety, & PTSD, but a diagnosis is not necessary to benefit from services. Parents, educators, & therapists would also benefit. I offer basic & comprehensive sensory evaluations, as well as follow up sessions. The process is personalized, neurodiversity affirming, trauma informed, and collaborative.
Sensory Life offers sensory processing evaluations & individual therapy by expert OTs.
Sensory Life was established to help people of all ages develop a happy, balanced lifestyle through increased understanding of their unique sensory processing needs. My services are ideal for those exploring neurodivergence or with known sensory processing differences. Common diagnoses include ADHD, Autism, ADD, OCD, ODD, anxiety, & PTSD, but a diagnosis is not necessary to benefit from services. Parents, educators, & therapists would also benefit. I offer basic & comprehensive sensory evaluations, as well as follow up sessions. The process is personalized, neurodiversity affirming, trauma informed, and collaborative.
(480) 842-5954 View (480) 842-5954
Photo of Tamara Gittelson, Counselor in Chandler, AZ
Tamara Gittelson
Counselor, MA, LCPC, Analyst, LMHC, LPCC
Verified Verified
Tucson, AZ 85718
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
(312) 410-8248 View (312) 410-8248
Photo of Lori L Feingold;, Licensed Professional Counselor in Chandler, AZ
Lori L Feingold;
Licensed Professional Counselor, LPC, TEP
Verified Verified
Tucson, AZ 85715
My life has been devoted to helping others feel empowered in their lives.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
My life has been devoted to helping others feel empowered in their lives.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
(520) 457-6726 View (520) 457-6726
Photo of Lauren Cohen, Clinical Social Work/Therapist in Chandler, AZ
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
(480) 405-3174 View (480) 405-3174
Photo of Pure Human Connection Counseling, Counselor in Chandler, AZ
Pure Human Connection Counseling
Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85029
ACCEPTING NEW CLIENTS... Everyone deserves the opportunity to feel heard, understood and supported in order to make the changes they want in their lives. Everyone deserves to be living the life they want. I provide my clients with a variety of therapeutic techniques and tools necessary to get to the life they envision and want. My goal as a therapist is to help all clients see that they are strong, resilient, and can achieve their goals in order to start living the life they want and deserve. I look forward to working with you during your journey.
ACCEPTING NEW CLIENTS... Everyone deserves the opportunity to feel heard, understood and supported in order to make the changes they want in their lives. Everyone deserves to be living the life they want. I provide my clients with a variety of therapeutic techniques and tools necessary to get to the life they envision and want. My goal as a therapist is to help all clients see that they are strong, resilient, and can achieve their goals in order to start living the life they want and deserve. I look forward to working with you during your journey.
(602) 600-6735 View (602) 600-6735
Photo of Keri Sitrick in Chandler, AZ
Keri Sitrick
Coach, MA, FMCHC, NBC-HWC
Verified Verified
Scottsdale, AZ 85254
Eliminate toxicities in your life, and discover HOW your life will be shaped into the life you want it to be.
You are ready for change, feeling stuck, angry, sick, and really not sure where to start. You may have health concerns and feel tired of taking pills that seem to mask the underlying condition(s). Stress from your job and/or life are overwhelming and something has got to give! Imagine a life where you are supported, cared for, and get back to feeling like you're "in the zone", which you have not felt for way too long. You are ready for doable changes in your life that add up to meaningful outcomes. You are ready to move forward into real health and true living.
Eliminate toxicities in your life, and discover HOW your life will be shaped into the life you want it to be.
You are ready for change, feeling stuck, angry, sick, and really not sure where to start. You may have health concerns and feel tired of taking pills that seem to mask the underlying condition(s). Stress from your job and/or life are overwhelming and something has got to give! Imagine a life where you are supported, cared for, and get back to feeling like you're "in the zone", which you have not felt for way too long. You are ready for doable changes in your life that add up to meaningful outcomes. You are ready to move forward into real health and true living.
(602) 755-7487 View (602) 755-7487
Photo of Dr. Randi Fredricks, PhD, LMFT, Marriage & Family Therapist in Chandler, AZ
Dr. Randi Fredricks, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
I help clients from a strength-based perspective; I identify, draw on and enhance the positive qualities and approaches that clients already use in life and those that have helped them through difficult times in the past.
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
I help clients from a strength-based perspective; I identify, draw on and enhance the positive qualities and approaches that clients already use in life and those that have helped them through difficult times in the past.
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
(408) 351-0938 View (408) 351-0938
Photo of Sondra (Sandy) Grossman, Clinical Social Work/Therapist in Chandler, AZ
Sondra (Sandy) Grossman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Have you asked yourself, "Do I have the inner wisdom/strength to get through an unanticipated personal crisis, manage a stressful relationship or change recurring patterns that result in a "bursted bubble?" "Do fears, low self confidence or past traumas block me from achieving the life I "really" want?" "Is my smoking, food or other habit controlling me?" "Am I overwhelmed by physical discomfort, job, family stress or life in general?" I can guide you to your "miracle" destination. Unlike long term traditional talk psychotherapy, my integrated short term solution focused approach will make an IMMEDIATE WORLD of DIFFERENCE.
Have you asked yourself, "Do I have the inner wisdom/strength to get through an unanticipated personal crisis, manage a stressful relationship or change recurring patterns that result in a "bursted bubble?" "Do fears, low self confidence or past traumas block me from achieving the life I "really" want?" "Is my smoking, food or other habit controlling me?" "Am I overwhelmed by physical discomfort, job, family stress or life in general?" I can guide you to your "miracle" destination. Unlike long term traditional talk psychotherapy, my integrated short term solution focused approach will make an IMMEDIATE WORLD of DIFFERENCE.
(949) 697-6677 View (949) 697-6677
Photo of Rebecca M Henderson, Counselor in Chandler, AZ
Rebecca M Henderson
Counselor, LAC, MEd, MS, HHP
Verified Verified
Dewey, AZ 86327
Helping those who are experiencing some form of pain, loss or life challenge is something I am passionate about.
I am accepting new clients! I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I help people overcome challenges and live happier lives. I have held a long passion for mental health counseling.
Helping those who are experiencing some form of pain, loss or life challenge is something I am passionate about.
I am accepting new clients! I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I help people overcome challenges and live happier lives. I have held a long passion for mental health counseling.
(928) 597-8414 View (928) 597-8414
Photo of Julie Anne Kozlow, Pastoral Counselor in Chandler, AZ
Julie Anne Kozlow
Pastoral Counselor, MA
Verified Verified
Prescott, AZ 86301
My goal with counseling is to offer my clients a gentle, spiritually accepting and loving place to land in safety so that the work of life can be mapped out and a plan made for uplifting and taking control of ones destiny. Human connection blended with a vision for healing is the path I help to forge. As a Spiritual leader for many years, my skill set has been formed from a higher sense of the purpose of life itself as a journey, a quest, a tunnel, from which we do have the skills to emerge into the light. I am here to help you each step of the way.
My goal with counseling is to offer my clients a gentle, spiritually accepting and loving place to land in safety so that the work of life can be mapped out and a plan made for uplifting and taking control of ones destiny. Human connection blended with a vision for healing is the path I help to forge. As a Spiritual leader for many years, my skill set has been formed from a higher sense of the purpose of life itself as a journey, a quest, a tunnel, from which we do have the skills to emerge into the light. I am here to help you each step of the way.
(928) 683-7085 View (928) 683-7085
Photo of Joan Matlock, LMFT, Marriage & Family Therapist in Chandler, AZ
Joan Matlock, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85016  (Online Only)
If you are a woman moving through one of life's many transitions, I am here to listen, support and guide you as you discover your unique strengths and potential. Life is a constant string of changes, some joyful, some sorrowful. Incomplete or old stories and wounds often manifest as confusion, anxiety and depression. Learning to navigate change authentically from a place of compassion and acceptance will help you evolve and thrive wherever life leads you.
If you are a woman moving through one of life's many transitions, I am here to listen, support and guide you as you discover your unique strengths and potential. Life is a constant string of changes, some joyful, some sorrowful. Incomplete or old stories and wounds often manifest as confusion, anxiety and depression. Learning to navigate change authentically from a place of compassion and acceptance will help you evolve and thrive wherever life leads you.
(623) 292-5297 View (623) 292-5297
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.