Life Coaching Therapists in 92607

Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.

Hi and Welcome! My name is Lorraine Sanchez and I am a Licensed Marriage and Family Therapist & Certified Life Coach whose mission is to improve, add value, and practical strategies and coping skills to the lives of my clients that will help them to Nurture, Heal, Cultivate & Thrive in all areas of their lives! When you have a higher sense of awareness about yourself, and what is happening to you, and why, you are able to manage and regulate your emotions, improve your decision making and listening/communication skills, overall performance, and have a higher sense of self-acceptance, self-esteem, and self confidence.

If you are looking to overcome your lack of sexual satisfaction, sexual inexperience, sexual or relationship breakdowns, shame, fear or guilt-- or if you just want to learn how to reboot your sex life, you've landed in the right place. I am the pioneer of the profession of sex coaching and a seasoned sexuality expert. I work with individuals and couples seeking the best of sex coaching to help them become their authentic sexual selves and feel the joys of lasting sexual pleasure, alone and with a partner. My unique method delivers results! My passion is to serve my own Boomer Generation. I specialize in healthy sexy aging. Find me!

I can help you identify and meet your deepest needs while transforming your relationship with yourself and others. My goal is to have my clients become successfully independent with life-long tools for success.

My guess is you're strong, motivated & already succeeding in multiple areas of your life. In today's hustle, however, you're not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you've also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today's busy lifestyles. Together, we can pave your path to improved mental wellness.

I encourage clients to see beyond their symptoms to reach their goal and enhance their sense of well-being. I am extremely proactive and believe in offering the most natural Holistic approach. I provide a safe and down to earth environment for my clients to express themselves. I believe that developing new healthy ways of thinking can lead to a healthy mind and body. I specialize in navigating through trauma using EMDR therapy.

Chris Palumbo tailors her practice to fit individual needs. Chris has more than 39 years of experience working as a Therapeutic Coach Worldwide. Chris works with groups, individuals and families to develop tools, techniques and life management skills tailored to their desired needs. Individuals learn how to overcome what they have been struggling with for years from home, school to the workplace. Chris' practice, as a Southern California Associate Marriage and Family Therapist works with clients from childhood to seniors as she works to provide them with the expert care to overcome a variety of life’s issues. Accepting New Clients!

We are dedicated to aiding individuals grappling with substance abuse and mental health concerns, our ideal client is someone who may or may not embody a courageous spirit or a willingness to embark on a transformative journey towards healing. They may be struggling with addiction to alcohol, drugs, or both, compounded by underlying mental health disorders such as depression, anxiety, or trauma. After working with our professionals, the identified person will recognizes the detrimental impact these issues have had on their life, relationships, and overall well-being, and they will yearn for a way out of the cycle of despair.

You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.

My name is Dr. Estera Borcsa, I am here to help you overcome your past, focus on the present and plan your future. I am a neuroscience expert and focus on teaching reflective practices based in neuroscience to help you manage stress and know yourself so well that you can predict how you will react to the next crisis in your life. Life will keep handing you problems and difficult situations I want to teach you how to manage them well.

Many people are wary of the therapeutic process because of fears around being judged or facing the unknown. One of my important roles as your therapist is to remove barriers that feed such fears so that you can begin to authentically express yourself and experience the type of healing and growth that is made possible through the therapeutic relationship. I hope that through collaborative exploration we can find a path that leads you to a future of greater clarity and freedom.

Life doesn't always go the way we planned in our heads. Sometimes we are thrown curveballs, presented with a transition we didn't choose, or maybe notice that stress has caught up to us. If you find you could use a space to think out loud, gain insight, develop strategies to move forward and reset your focus I would love to offer that to you.

Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.

Do you struggle to ask for what you need or say what is on your mind? Are you looking to improve your relationships with yourself and others? Have you noticed increased irritability and stress in your day to day? If so, I am glad you are here. I work with clients who want to improve their self esteem, reduce anxiety and stress and improve their relationships.

Are you needing some help navigating your life journey? We are here to walk alongside you while you heal. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible!

We are a group of skilled, compassionate therapists that specialize in individual, couple and family therapy. Challenges in life can leave you overwhelmed and discouraged. We give you the tools you need to see that solutions are possible… and you don’t need to wait very long to see meaningful results! Call us for a free consultation.

You don't have to struggle alone! Right now you may be feeling, anxious, sad, or not like yourself. Maybe you or your child are having a hard time with a transition, struggling at school or work or feeling down. Or, maybe your home or work life is bringing you to a place of stress, anxiety, or depression. Perhaps you simply feel stuck and aren't sure what to do next. My goal as a therapist is to understand your unique story and support you in finding growth and healing. I ultimately want you to feel heard and to know that I am 100% on your team! I work with adults, children and adolescents. I specialize in young adults and teens.

I approach my clients with a warm and open mind. It is important to have a safe space to discuss sensitive issues without judgment. I provide therapy services to clients who are struggling with an array of different life stressors. I am here to offer you support whether it is for a few sessions to work on a specific topic, or you are looking for long-term support. I have a flexible schedule offering online video sessions and will do my best to work with your specific needs, whether that be weekly, biweekly, or monthly sessions.

You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.