Photo of Dr. Donsha Robinson-McClain, Psychologist in 91107, CA
Dr. Donsha Robinson-McClain
Psychologist, PsyD, MS
Verified Verified
Pasadena, CA 91107  (Online Only)
As a Clinical Psychologist, I believe that a collaborative therapeutic relationship that incorporates all aspects of the client's life is key. I view therapy as a journey of self-discovery, and personal growth. I view my role as a facilitator of change, and it is my goal to assist client's in becoming their own facilitators of their personal change. I believe my strengths include an ability to build a strong rapport that helps client to feel empowered to meet their desired goals.
As a Clinical Psychologist, I believe that a collaborative therapeutic relationship that incorporates all aspects of the client's life is key. I view therapy as a journey of self-discovery, and personal growth. I view my role as a facilitator of change, and it is my goal to assist client's in becoming their own facilitators of their personal change. I believe my strengths include an ability to build a strong rapport that helps client to feel empowered to meet their desired goals.
(626) 209-9976 View (626) 209-9976
Photo of Dr. Joung-Woo John Kim, Marriage & Family Therapist Associate in 91107, CA
Dr. Joung-Woo John Kim
Marriage & Family Therapist Associate, MA, PsyD, PhD, MDiv
Verified Verified
Pasadena, CA 91107
Whether you are a teenager in pain, a pre-college student agonizing to find your major and career, a high-performing professional suddenly searching for meaning of life or transition, a premarital couple wanting to check out their relationship before tying the knot, or depressed about self and others, John will work with you in a safe and friendly space.
Mental health is as important as physical health. So if you need professional help with your mind, just as you would seek a doctor for your physical health, you need to see a mental health therapist. John is passionate about working with individuals and couples on mental issues including stress, anxiety, depression, trauma, disconnection with self and others, hopelessness, abandonment, rejection, betrayal, losses/grief, self value and (pre)marital issues. I am also a Prepare/Enrich Facilitator and can help couple get the relationship analyzed across 14 dimensions including communication, finance, sex, parenting, religion, etc.
Whether you are a teenager in pain, a pre-college student agonizing to find your major and career, a high-performing professional suddenly searching for meaning of life or transition, a premarital couple wanting to check out their relationship before tying the knot, or depressed about self and others, John will work with you in a safe and friendly space.
Mental health is as important as physical health. So if you need professional help with your mind, just as you would seek a doctor for your physical health, you need to see a mental health therapist. John is passionate about working with individuals and couples on mental issues including stress, anxiety, depression, trauma, disconnection with self and others, hopelessness, abandonment, rejection, betrayal, losses/grief, self value and (pre)marital issues. I am also a Prepare/Enrich Facilitator and can help couple get the relationship analyzed across 14 dimensions including communication, finance, sex, parenting, religion, etc.
(626) 900-0964 View (626) 900-0964
Photo of Michelle Wendel, Marriage & Family Therapist in 91107, CA
Michelle Wendel
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107
Accepting Female adult clients in need of support to process anxiety, women's issues, self esteem, empty-nesting, divorce recovery, phase of life issues, relational issues, retirement, via tele-health appointments. Patients can have no history of SI, HI, no self harm, no hospitalizations.
Accepting Female adult clients in need of support to process anxiety, women's issues, self esteem, empty-nesting, divorce recovery, phase of life issues, relational issues, retirement, via tele-health appointments. Patients can have no history of SI, HI, no self harm, no hospitalizations.
(925) 306-1073 View (925) 306-1073
Photo of Monica Diane Mayall, Marriage & Family Therapist in 91107, CA
Monica Diane Mayall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
Together we will find your state of wellbeing that allows you to access your clarity, creativity, and strength when life gets the better of you.
I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com
Together we will find your state of wellbeing that allows you to access your clarity, creativity, and strength when life gets the better of you.
I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com
(626) 658-4002 View (626) 658-4002
Photo of Tsoline Konialian Psychological Services, Inc., Psychologist in 91107, CA
Tsoline Konialian Psychological Services, Inc.
Psychologist
Verified Verified
1 Endorsed
Pasadena, CA 91107
Using a positivist problem-solving approach, I am able to help my clients identify the sources of their difficulties, to develop effective strategies for change, and to live a happy, productive life.
My name is Dr. Tsoline Konialian. I am a licensed clinical and forensic psychologist (CA Lic. PSY19955) with two offices conveniently located in the San Gabriel Valley area of Southern California. I work with children, adolescents, and adults to assess, manage, and treat cognitive, emotional, mood, or behavior difficulties. If trauma is getting in the way of your happiness, you might find that you cannot fix it alone. Call me. Let me help you unlock the trauma bonds that are preventing you from living a happy, healthy existence.
Using a positivist problem-solving approach, I am able to help my clients identify the sources of their difficulties, to develop effective strategies for change, and to live a happy, productive life.
My name is Dr. Tsoline Konialian. I am a licensed clinical and forensic psychologist (CA Lic. PSY19955) with two offices conveniently located in the San Gabriel Valley area of Southern California. I work with children, adolescents, and adults to assess, manage, and treat cognitive, emotional, mood, or behavior difficulties. If trauma is getting in the way of your happiness, you might find that you cannot fix it alone. Call me. Let me help you unlock the trauma bonds that are preventing you from living a happy, healthy existence.
(626) 817-6968 View (626) 817-6968
Photo of Natalie Loera, Clinical Social Work/Therapist in 91107, CA
Natalie Loera
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107  (Online Only)
Do you find patterns repeating in your life? Different faces but same feelings, same dynamics emerging? Maybe you leave a work situation where you aren't feeling heard, only to see the same thing happening in your friendships? Ready to transform the beliefs keeping you stuck in repeating cycles, rather than just changing the face or the circumstance? Break the chains in the chain reactions you've been experiencing and liberate your life. Return to the dignity of choice in your life by changing the beliefs that inform the way you make choices.
Do you find patterns repeating in your life? Different faces but same feelings, same dynamics emerging? Maybe you leave a work situation where you aren't feeling heard, only to see the same thing happening in your friendships? Ready to transform the beliefs keeping you stuck in repeating cycles, rather than just changing the face or the circumstance? Break the chains in the chain reactions you've been experiencing and liberate your life. Return to the dignity of choice in your life by changing the beliefs that inform the way you make choices.
(909) 639-2153 View (909) 639-2153
Photo of Sonia Nikore, Marriage & Family Therapist in 91107, CA
Sonia Nikore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
For parents of older children, I offer coaching to navigate the inevitable parenting challenges.
Maybe you are coping with a stressful pregnancy? Or grappling with the loss of one? Are you postpartum, feeling unsure, worried, irritable, sad, unable to sleep even when the baby sleeps? Or perhaps, you are further along the parenting continuum, supporting your child through the various developmental stages - toddlerhood, adolescence and beyond. Is that meltdown normal? How do I help my child with difficult friendships? Is my teen's behavior typical? How do I tackle their constant internet use? Or maybe you simply want to empower yourself or your child with healthy emotional tools now to prevent potential issues later.
For parents of older children, I offer coaching to navigate the inevitable parenting challenges.
Maybe you are coping with a stressful pregnancy? Or grappling with the loss of one? Are you postpartum, feeling unsure, worried, irritable, sad, unable to sleep even when the baby sleeps? Or perhaps, you are further along the parenting continuum, supporting your child through the various developmental stages - toddlerhood, adolescence and beyond. Is that meltdown normal? How do I help my child with difficult friendships? Is my teen's behavior typical? How do I tackle their constant internet use? Or maybe you simply want to empower yourself or your child with healthy emotional tools now to prevent potential issues later.
(626) 566-7190 View (626) 566-7190
Photo of Daniel Fenton, Psychologist in 91107, CA
Daniel Fenton
Psychologist, PhD
Verified Verified
Pasadena, CA 91107
Currently licensed in California (In-Person & Virtual) and Nevada (Virtual Only). Dr. Daniel Fenton is a Neuropsychologist and Psychotherapist who works with individuals across the lifespan. He provides neurocognitive and psychological evaluation, in addition to psychotherapy. His specialty is the interaction between medical illness and psychological symptoms/conditions such as, depression, anxiety, trauma, and substance abuse. He is passionate about working with individuals experiencing chronic and acute medical conditions, marital and relational conflict, career stress, as well as challenging life transitions.
Currently licensed in California (In-Person & Virtual) and Nevada (Virtual Only). Dr. Daniel Fenton is a Neuropsychologist and Psychotherapist who works with individuals across the lifespan. He provides neurocognitive and psychological evaluation, in addition to psychotherapy. His specialty is the interaction between medical illness and psychological symptoms/conditions such as, depression, anxiety, trauma, and substance abuse. He is passionate about working with individuals experiencing chronic and acute medical conditions, marital and relational conflict, career stress, as well as challenging life transitions.
(626) 723-3934 View (626) 723-3934
Photo of Colleen O'Hara, Marriage & Family Therapist in 91107, CA
Colleen O'Hara
Marriage & Family Therapist, Coach
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
You may be seeking support due to feeling stressed or worried, or if you are feeling sad or easily overwhelmed; perhaps your home life is difficult, or interactions with your teen often end in conflict. I work with people to gently uncover what underlies such challenges, help clarify their choices and goals, then support and empower their movement towards those goals. My practice combines traditional therapy, mindfulness, and EMDR, for more focused work on large and small traumas.
You may be seeking support due to feeling stressed or worried, or if you are feeling sad or easily overwhelmed; perhaps your home life is difficult, or interactions with your teen often end in conflict. I work with people to gently uncover what underlies such challenges, help clarify their choices and goals, then support and empower their movement towards those goals. My practice combines traditional therapy, mindfulness, and EMDR, for more focused work on large and small traumas.
(626) 722-4010 View (626) 722-4010
Photo of Elizabeth Camargo Garcia, Marriage & Family Therapist in 91107, CA
Elizabeth Camargo Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91107
I help women overcome these hardships in life.
Are you tired of ending your days full of overwhelm, fear and anxiety? Are you juggling a high power career to family life at home? The constant thinking and juggling all the things is making you feel stuck and with absolutely no time to care for yourself. All the while becoming more distant from your partner and being robbed of spending quality time with your children. You are dreading the days and can't seem to keep up with your long list of to-dos. You just don't know what else to do.
I help women overcome these hardships in life.
Are you tired of ending your days full of overwhelm, fear and anxiety? Are you juggling a high power career to family life at home? The constant thinking and juggling all the things is making you feel stuck and with absolutely no time to care for yourself. All the while becoming more distant from your partner and being robbed of spending quality time with your children. You are dreading the days and can't seem to keep up with your long list of to-dos. You just don't know what else to do.
(626) 802-4261 View (626) 802-4261
Photo of Chalon Barnett, Clinical Social Work/Therapist in 91107, CA
Chalon Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107
I help people who feel like their life is out of control and has come apart put the pieces back together. Life can be hard. You're struggling, moving through life wondering if this is it, if this is a good as it’s going to get. Its like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Change is hard and often it's really shitty.
I help people who feel like their life is out of control and has come apart put the pieces back together. Life can be hard. You're struggling, moving through life wondering if this is it, if this is a good as it’s going to get. Its like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Change is hard and often it's really shitty.
(626) 498-8970 View (626) 498-8970
Photo of Rick V Jackson, Marriage & Family Therapist in 91107, CA
Rick V Jackson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91107
With over 30 years of pastoral and professional counseling background, I offer an experienced and empathic approach to couples and individuals who are dealing with relational or personal challenges. Common issues that I work with include anxiety, unprocessed family of origin experiences, sexual trauma, addictions, infidelity, spiritual direction, and reconciliation. My intention as a therapist is to listen, to love and to learn my client's life story, with the hope of engaging individuals and couples into the reality of fulfilling futures, transformative change, and authentic, healthy relationships.
With over 30 years of pastoral and professional counseling background, I offer an experienced and empathic approach to couples and individuals who are dealing with relational or personal challenges. Common issues that I work with include anxiety, unprocessed family of origin experiences, sexual trauma, addictions, infidelity, spiritual direction, and reconciliation. My intention as a therapist is to listen, to love and to learn my client's life story, with the hope of engaging individuals and couples into the reality of fulfilling futures, transformative change, and authentic, healthy relationships.
(760) 684-4338 x127 View (760) 684-4338 x127
Photo of Jean Qianru Zhao, Marriage & Family Therapist in 91107, CA
Jean Qianru Zhao
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
I specialize in helping adults with anxiety, depression, relationship issues, and stressful life changes.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
I specialize in helping adults with anxiety, depression, relationship issues, and stressful life changes.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
(323) 801-6868 View (323) 801-6868
Photo of Latasha Dixon, Marriage & Family Therapist in 91107, CA
Latasha Dixon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
Take back control of your life.
Girl, you’re exhausted. Looking at the clock, you see the day is almost over, and your to-do list is longer now than it was this morning. There are simply not enough hours in the day to get everything done. You’re drowning as each new task threatens to drag you under and leave you gasping for air. Just when you’re about to take a moment for yourself, someone asks you for help, and your guilt won’t allow you to say “no.” You haven’t been able to take time for yourself in years. Lately, your existence seems to belong to everyone but you. You don’t even remember the dreams and goals you once had. There must be more to life than this.
Take back control of your life.
Girl, you’re exhausted. Looking at the clock, you see the day is almost over, and your to-do list is longer now than it was this morning. There are simply not enough hours in the day to get everything done. You’re drowning as each new task threatens to drag you under and leave you gasping for air. Just when you’re about to take a moment for yourself, someone asks you for help, and your guilt won’t allow you to say “no.” You haven’t been able to take time for yourself in years. Lately, your existence seems to belong to everyone but you. You don’t even remember the dreams and goals you once had. There must be more to life than this.
(626) 658-3961 View (626) 658-3961
Photo of Manuel Fonseca, Marriage & Family Therapist in 91107, CA
Manuel Fonseca
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
You will learn & practice new problem-solving and communication skills, as well as how to manage and work through difficult emotions, life situations, any interpersonal/relationship issues, and ways to simply increase your personal understanding of you.
CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.
You will learn & practice new problem-solving and communication skills, as well as how to manage and work through difficult emotions, life situations, any interpersonal/relationship issues, and ways to simply increase your personal understanding of you.
CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.
(626) 604-0719 View (626) 604-0719
Photo of Krista Giffin, Marriage & Family Therapist Associate in 91107, CA
Krista Giffin
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Pasadena, CA 91107
As a creative executive woman, you have so many things on your plate! It can be challenging to balance both your work and relationships. You may be fed up with recurring anxiety or stress, feeling overwhelmed or exhausted, or like there is no way you can give one more piece of yourself to anyone. Your relationships may be floundering. One thing is for sure: you’re ready for a change! You’re ready to prioritize yourself and get some support. You’re ready to reconnect with the people who are important to you. Most of all, you’re ready to reconnect with yourself and create a life and lifestyle that is pleasurable and sustainable.
As a creative executive woman, you have so many things on your plate! It can be challenging to balance both your work and relationships. You may be fed up with recurring anxiety or stress, feeling overwhelmed or exhausted, or like there is no way you can give one more piece of yourself to anyone. Your relationships may be floundering. One thing is for sure: you’re ready for a change! You’re ready to prioritize yourself and get some support. You’re ready to reconnect with the people who are important to you. Most of all, you’re ready to reconnect with yourself and create a life and lifestyle that is pleasurable and sustainable.
(626) 669-3149 View (626) 669-3149
Photo of Amanda Jagielski, Marriage & Family Therapist in 91107, CA
Amanda Jagielski
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91107
As a clinician, I work to support my clients in their quest towards wholeness and contentment in life.
The process of healing in therapy is a journey - one that opens doors to see ourselves differently and accept ourselves more fully. It allows for there to be space to sit with our innermost thoughts and feelings as we bear witness to the courageous process towards renewal and growth. Through a safe, genuine, and empathetic therapeutic experience, my goal as a psychotherapist is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards fulfillment, wellness, and achieving their goals in life.
As a clinician, I work to support my clients in their quest towards wholeness and contentment in life.
The process of healing in therapy is a journey - one that opens doors to see ourselves differently and accept ourselves more fully. It allows for there to be space to sit with our innermost thoughts and feelings as we bear witness to the courageous process towards renewal and growth. Through a safe, genuine, and empathetic therapeutic experience, my goal as a psychotherapist is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards fulfillment, wellness, and achieving their goals in life.
(626) 790-5962 View (626) 790-5962
Photo of L. Nicolas Psychotherapy with Wise Heart Healing, Clinical Social Work/Therapist in 91107, CA
L. Nicolas Psychotherapy with Wise Heart Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91107
My goal as a therapist is to help you discover your authentic self, so that you can live a life filled with abundance of HAPPINESS.
We have all envisioned some version of our ideal selves. Often times past hurts or traumas can affect our lives so that we act out from a place of brokenness rather than healing and compassion. The dissonance our present selves and who we aspire to be can lead to frustration, depression, anxiety, and despair. If you are feeling stagnant and looking for ways to shift out of unhealthy self-defeating patterns, you have come to the right place.
My goal as a therapist is to help you discover your authentic self, so that you can live a life filled with abundance of HAPPINESS.
We have all envisioned some version of our ideal selves. Often times past hurts or traumas can affect our lives so that we act out from a place of brokenness rather than healing and compassion. The dissonance our present selves and who we aspire to be can lead to frustration, depression, anxiety, and despair. If you are feeling stagnant and looking for ways to shift out of unhealthy self-defeating patterns, you have come to the right place.
(323) 688-5542 View (323) 688-5542
Photo of Denise Seidman, Marriage & Family Therapist in 91107, CA
Denise Seidman
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107
I also commonly help my clients process grief and loss, as well as work with elders as aging impacts their quality of life.
My name is Denise Seidman. I have been a licensed Marriage and Family Therapist for 22 years. I use an integrative approach to therapy to see what fits my clients best. My focus areas of practice include anxiety and depression, relationship issues, grief, life transitions, separation and divorce, co-parenting, and work-related issues. I typically work with clients who are experiencing major life transitions that impact their relationships with loved ones or colleagues in their work environment. I help my clients work through depression and/or anxiety related to their life stressors.
I also commonly help my clients process grief and loss, as well as work with elders as aging impacts their quality of life.
My name is Denise Seidman. I have been a licensed Marriage and Family Therapist for 22 years. I use an integrative approach to therapy to see what fits my clients best. My focus areas of practice include anxiety and depression, relationship issues, grief, life transitions, separation and divorce, co-parenting, and work-related issues. I typically work with clients who are experiencing major life transitions that impact their relationships with loved ones or colleagues in their work environment. I help my clients work through depression and/or anxiety related to their life stressors.
(760) 313-7201 View (760) 313-7201
Photo of Believe Psychology Group, Inc., Psychologist in 91107, CA
Believe Psychology Group, Inc.
Psychologist, PhD
Verified Verified
Pasadena, CA 91107
Are you seeking Healing, Personal Growth & Empowerment? Are you a teen or young adult (age 18-35). This period in your life has the potential to be filled with the best memories of youth and freedom but are often weighed down by anxiety and feelings of sadness. Have you experienced difficulties in being a student, an early career professional, a new parent/spouse or an artist (actor, musician or creative soul)? Now is the time to move past your past, embrace your present and design your future. Learn how to develop emotional safety, remove creative blocks, recapture your purpose and focus, and improve your performance skills.
Are you seeking Healing, Personal Growth & Empowerment? Are you a teen or young adult (age 18-35). This period in your life has the potential to be filled with the best memories of youth and freedom but are often weighed down by anxiety and feelings of sadness. Have you experienced difficulties in being a student, an early career professional, a new parent/spouse or an artist (actor, musician or creative soul)? Now is the time to move past your past, embrace your present and design your future. Learn how to develop emotional safety, remove creative blocks, recapture your purpose and focus, and improve your performance skills.
(213) 297-3921 View (213) 297-3921
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.