Life Coaching Therapists in 84125
Ann Gammell Cook
Clinical Social Work/Therapist, LCSW, Effecti, Therapy
Verified Verified
Salt Lake City, UT 84125
23 years with a dynamic client base from: substance abuse, to burn survivors and their families, burn care professionals, to individual suffering with chronic disease. Philosophy: Each of us is under individually dynamic circumstances have experienced traumatic; medical, emotional and physical events, resulting in anxiety, depression, PTSD, Etc. The understanding the of the psychological aspects related to trauma with the hormonal and neurological processes that sustain them, the traumatic stress reactions involving emotional, cognitive, and behavioral consequences, how it develops, manifest, and affects one life, and how to manage.
23 years with a dynamic client base from: substance abuse, to burn survivors and their families, burn care professionals, to individual suffering with chronic disease. Philosophy: Each of us is under individually dynamic circumstances have experienced traumatic; medical, emotional and physical events, resulting in anxiety, depression, PTSD, Etc. The understanding the of the psychological aspects related to trauma with the hormonal and neurological processes that sustain them, the traumatic stress reactions involving emotional, cognitive, and behavioral consequences, how it develops, manifest, and affects one life, and how to manage.
Trish Sullivant
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84125
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
Mindful Life Recovery
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
2 Endorsed
Salt Lake City, UT 84125
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.