Life Coaching Therapists in 84107

Jenn is passionate about and has experience working with adolescents, females who have experienced trauma, adults, and couples to create solutions to problems, learn healthy communication skills, and increase a sense of peace and harmony. Jenn received her master’s degree from the University of Utah and a Certificate of Applied Positive Psychology.

In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.

It’s a mindset thing. The way you view what you do will always affect the way you do what you do. That includes your job, you marriage, and your life. The breakthroughs you have been seeking in your life, and in your marriage, start in your mind. I will help you identify the barriers that have been getting in the way of you living your best life, and come up with real and effective actions you can use immediately to begin making that shift. Change can be hard, but you are worth it. You deserve to have happy relationships, free from nonproductive patterns in your life, and to find meaning and create the life you desire.

I am a dedicated CSW-I with a passion for using Acceptance and Commitment Therapy (ACT) to support individuals struggling with PTSD, anxiety, OCD, and ADHD. My approach is centered on wellness, combining mindfulness techniques and behavioral strategies. I believe in embracing each client's unique journey, helping them to accept their thoughts and feelings without judgment. My goal is to foster psychological flexibility, empowering my clients to lead fulfilling lives despite their challenges. In my practice, I create a safe and nurturing environment, tailoring sessions to meet the specific needs of each individual.

Third Eye Family Solutions is a team of coaches & counselors focused on empowering people. We bring new perspectives and support to those who are tired of facing challenges alone. All people deserve to see what is possible in life and to have support in having their dreams being their reality. We focus on relationships, family relationships, those considering or going through a divorce, having financial freedom, career changes, parenting challenges, along with overall life adjustments. At the end of the day, we are focused on supporting each and every client in understanding and fulfilling their goals and dreams.

Appointments available next week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy provides a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.

I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.

Everyone comes to therapy for different reasons and in different places in their life. My goal is to provide a welcoming, non-judgmental, and supportive space to my clients that allows for the creation of a healthy therapeutic relationship. I work with adolescents, adults and couples who are struggling with symptoms of anxiety, depression, bipolar, trauma, OCD, and borderline personality disorder (BPD).

I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.

Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.

I love being a therapist and consider working with individuals an honor, not just a job. I am passionate about helping individuals improve their present situation, process their past, and enjoy better mental health. I create my sessions around the belief that my clients are the experts in their experiences. I have experience and enjoy working with clients experiencing anxiety, depression, life transitions, self-esteem concerns, trauma, and neurodivergent diagnoses, such as ADHD and autism (ASD). I am LGBTQIA+ affirming.

Ever find yourself hitting up your bestie with those 10 minute audio messages about how work was awful, your dating life is a rom-com gone wrong, and the general "blah" of adulting? Yeah, we've all been there, haven't we? Let's pivot and redirect that energy towards something truly transformative—like chatting with your very own professional bestie (me!)—a mental health therapist! Whether it's balance, accountability, or a judgment-free space you seek, I'll tailor my expertise to your needs, ensuring a fulfilling journey of self-discovery and growth.

I love helping individuals learn more about themselves and their potential to take on any challenge in life. I hope to create a space where you can share your vulnerabilities through offering non-judgement, compassion, curiosity, and care. Together, we can build a strong therapeutic relationship to help identify your goals and to help you work towards living the life you want to. My passions and practice include working with individuals from all walks of life especially children, adolescents, and emerging adults who are struggling with Obsessive Compulsive Disorder, Anxiety, Depression, life transitions, and Trauma.

Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.

Anxiety, depression, or even intense stress can often get in the way of living the life we are meant to live. I begin by assisting you in gaining a sense of empowerment and clear plan to move toward or return to your true self. I provide space for you to break down self-destructive thought and behavioral patterns often caused by a history of trauma, abuse, or loss. You soon begin living your potential with improved body, mind, and soul connection. In couples therapy, I assist in healing the partnership by regaining connection and establishing shared meaning for more consistent positive interactions and fulfilling relationship.

Hey there! I'm a licensed clinical mental health therapist with many years of experience. My passion lies in helping individuals struggling with depression, anxiety, mood disorders, relationship issues, substance abuse and trauma, among other conflicts, challenges and life events. I believe in utilizing a variety of approaches to tailor treatment and growth to each person's unique needs. From cognitive-behavioral therapy, trauma informed care approaches, brief solution focused techniques to mindfulness and grounding skills, I'm always exploring new ways to support my clients on their journey toward healing and positive change!

I believe we all experience events throughout our lives that not only aid us in creating a unique perspective through which we see the world, but that can also impact our quality of life. We’ll take the experiences that you have had, lay them out, see where you are feeling hindered or where you want to expand. Then we build new structures that allow you to process what holds you back. My methodology is influenced by my belief that identifying our limitations, recognizing our patterns allows us to practice authentic self-care which moves you forward towards your goals.

My therapeutic style is providing a warm, non-judgmental, and supportive space for you to explore and express yourself in order to gain insight. I work with individuals struggling with the effects of sexual trauma, grief and loss, and parenting adult children. In addition to my work with individuals, I also provide relationship counseling. Depending on your needs and goals, I utilize Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness techniques.