Photo of Christopher A. St. John, Licensed Professional Counselor in 80218, CO
Christopher A. St. John
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80218
More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.
More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.
(720) 836-1016 View (720) 836-1016
Photo of Dr. Dorothy Haruyama, Psychologist in 80218, CO
Dr. Dorothy Haruyama
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Feeling overwhelmed, hopeless or stuck? When we are feeling miserable, our life is not moving in the direction we want, and everything we have tried so far has not worked - it can lead us to despair. These feelings are only made worse when we believe that there is no one we can turn to or no one else could understand. I am here to say that you do not have to go through this alone, and despite how it may seem right now, these feelings do not have to dominate your life. Working together, we would collaborate to try new strategies so that you can move closer to the life you want to live.
Feeling overwhelmed, hopeless or stuck? When we are feeling miserable, our life is not moving in the direction we want, and everything we have tried so far has not worked - it can lead us to despair. These feelings are only made worse when we believe that there is no one we can turn to or no one else could understand. I am here to say that you do not have to go through this alone, and despite how it may seem right now, these feelings do not have to dominate your life. Working together, we would collaborate to try new strategies so that you can move closer to the life you want to live.
(970) 236-4747 View (970) 236-4747
Photo of Francie Hiza, Clinical Social Work/Therapist in 80218, CO
Francie Hiza
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Denver, CO 80218  (Online Only)
My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.
My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.
(303) 848-3161 View (303) 848-3161
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.