Photo of Zoe Hays, Registered Psychotherapist in 80216, CO
Zoe Hays
Registered Psychotherapist, MS, GMBPsS
Verified Verified
Denver, CO 80216
I enjoy working with neurospicy/neurosparkly people, queer people, chronically ill people, and people who simply are ready to dive into what it means to be a human in this world. I believe in the interconnectedness of the body, the mind, and the spirit and will bring it all into our sessions if that is what calls to you. I don't believe in pushing people to disclose if they don't want to. I work within a framework of consent and open-heartedness at all times. I want you to feel safe when you are with me and to learn how to hold that space for yourself as well. Please check out my website at mountainmeadowllc.me for more about me.
I enjoy working with neurospicy/neurosparkly people, queer people, chronically ill people, and people who simply are ready to dive into what it means to be a human in this world. I believe in the interconnectedness of the body, the mind, and the spirit and will bring it all into our sessions if that is what calls to you. I don't believe in pushing people to disclose if they don't want to. I work within a framework of consent and open-heartedness at all times. I want you to feel safe when you are with me and to learn how to hold that space for yourself as well. Please check out my website at mountainmeadowllc.me for more about me.
(720) 664-8121 View (720) 664-8121
Photo of Tobi Brenner, Licensed Professional Counselor in 80216, CO
Tobi Brenner
Licensed Professional Counselor, LPC, NCC
Verified Verified
7 Endorsed
Denver, CO 80216  (Online Only)
When do you first remember feeling hopeless or alone? Or the first time you recall thinking, ‘Is this the happiest I am ever going to feel?’ Perhaps it was leaving work last night and wondering, 'How did I get here?' Today you can choose to start feeling different.
When do you first remember feeling hopeless or alone? Or the first time you recall thinking, ‘Is this the happiest I am ever going to feel?’ Perhaps it was leaving work last night and wondering, 'How did I get here?' Today you can choose to start feeling different.
(303) 500-3307 View (303) 500-3307
Photo of Chris Woodward, Clinical Social Work/Therapist in 80216, CO
Chris Woodward
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80216
Waitlist for new clients
I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
(720) 897-0246 View (720) 897-0246
Photo of Bree Bessette - Holistic And Spiritual Counseling, Counselor in 80216, CO
Bree Bessette - Holistic And Spiritual Counseling
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80216
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
(720) 764-9304 View (720) 764-9304
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.