Life Coaching Therapists in 73162

My name is Syita Blash (pronounced S-I-E-tuh. smile!) I enjoy working with couples in any stage of the relationship. I work from a relational-experiential perspective which gives each person room to voice their offense and needs while learning to engage in new patterns and ways of being together. In my approach to the therapeutic process, I encourage authenticity, self-responsibility, direct- communication, honesty, and often times privilege emotions. I also welcome collaborative work w/individuals to explore your concerns, challenges, and goals in working towards creating a new normal, whatever that may look like for you.

I am a Cognitive Behavioral Therapist (CBT) who specializes in helping clients manage and navigate anxiety, depression, anger, trauma, interpersonal relationship issues, and other life challenges. My clients typically include individuals and couples. I provide ethical and evidence-based services designed to be client centered, and I utilize a collaborative therapeutic approach.

YES, There IS HOPE! Let’s talk about how we can walk together on your journey toward success, while shedding off some weights referred to as pain, anxiety, fear, depression, loneliness, anger, and insecurity along the path. Yes, there are methods to assist you with gaining strength, wisdom, knowledge, courage, self confidence, setting goals, and coping skills to use along this journey of life.

Accepting NEW clients! I now offer teletherapy where you can meet with me through your computer or phone. It's 100% confidential and HIPPAA approved! This could save you time, gas and babysitters! In person sessions are still available too! Whether hurts, hangups, stress, loss, or adjustments, therapy can be beneficial. I believe life is about relationships and making relationships meaningful and purposeful. The therapy relationship is no different. The therapy relationship can help in creating ability to cope with life as well as create a new perspective on someone's life. I'm a licensed Marital & Family Therapist.

Life is challenging! Let me help you identify and process those challenges as a team. Learning to prioritize and organize provides room to develop healthy coping. Share with me your life goals so implementation can follow. Most of the time people need a professional to validate and provide structure in obtaining goals. Let me be that person for you!!!!

As a Licensed Professional Counselor, I am dedicated to providing compassionate and effective counseling services to individuals seeking support and growth. My mission is to create a safe, non-judgmental space where clients can explore their thoughts and emotions while fostering healing and positive change.

I am so glad you are here. Through our non-judgmental guidance and culturally sensitive mental health care, our team is dedicated to providing a safe space. We are all passionate about providing hope for all of life's struggles. In our practice, we want to help you improve relationships-starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, we want to help you be the best version of you.

The client I see is one that realizes there is a healthier way to have relationship with others, and I can show you how to find the person that you are, so others do not take away. You may be the client that feels stuck, and I can help you to process this transitional time, and will help you to find coping skills needed so you can direct your energies toward new goals. If you are a client grieving the loss of a loved one, a vocation, a dream, and you realize the need to grieve, the time is now to find healing.

So often we walk through our days feeling disconnected from ourselves, our loved ones and our purpose. Your pain is real and present keeping you in a place that you would rather not be. This internal space can interfere in your personal, social and work life leaving you feeling even more alone. I know that struggle. Maybe this uneasy feeling began early in life, after a traumatic event or because of past relationships. Whatever the case, you can find your way. Things can be very challenging and there is no need to go at it alone. Let's talk about it.

Life can be overwhelming at times. With change, decisions, loss, or pain, we can feel confused, scared, depressed, or just stuck. Finding hope and courage in life to face these stressors often times feels lonely and exhausting. Joining with you along this journey toward personal growth and change in the face of those life challenges is where I focus my work with clients. I see the therapeutic relationship as the most effective tool for increasing understanding of yourself, your relationships, and how to move toward what you desire in life. I strive to create a therapeutic space that feels safe and inviting of self reflection.