Life Coaching Therapists in 63104

Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.

I work with individuals and couples that are seeking healing. In a session with me, we would use a scientific and holistic approach tailored to your needs. Our goal would be a long-lasting and impactful transformation, which we accomplish by going to the root cause.

Sometimes it may feel like your inner worldview and dreams don’t match the outer world’s experiences and expectations. Sometimes we need help to gather all of our feelings, thoughts, beliefs, histories, and dreams in order to speak them out loud and make sense of them in a safe space. My goal is to help you share your story and your light with the world. When we share our story we heal; when we heal, we give to the greater world and the ripple of change is exponential. My ideal client's goals are to live authentically and freely, unapologetically, powerfully, and to find fulfillment in the day to day.

Life is a journey of time and distance, meant, not only to move us along from one place to another, but to paint the picture and tell the story of who we are, how we feel, and how we positively influence the world around us. Like so many journeys, there are times we feel lost, tumbling in murky waters, wandering in a dark forest, or forgotten in some unlit cave. Who am I? Why “all of this?” Where is my relief? My sanctuary? How do I survive, much less thrive? Sometimes we need to take a look back at the things that have happened to us and what our part in this was in order to understand how we arrived at where we are.

"Leave me alone", "You don't get it", "It's not the same as when you were a kid". Parenting can feel insurmountable, but for teens who feel misunderstood, alone, helpless, or afraid, talking to a parent may feel intimidating or counterintuitive. As a parent, grandparent, single parent, co parent, god parent, extended relative you may feel that you have run out of ideas and things to try. You have options! Contact me to help bridge the communication gap between you and your teen/tween. We already have one thing in common and that's wanting the best for you and your family!

Hi there! Thanks for taking the time to reach out for support. I know it's not easy. I’d love to connect with you to help you learn to manage your emotions and identify coping skills that work for you. I’m an unbiased space that gives your room to explore, process emotions and challenges. Together we can figure out what’s not working and what can help you feel better. I want to see you improve and help you feel like yourself again. I treat therapy as a conversation and discussion regarding your anxieties, worries, stress and other topics. This can help to untangle, reorganize and make sense of your thoughts.

Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.

Michelle enjoys working with Couples in distress, Individuals who are wanting to resolve problems expressing as depression, anxiety or problematic behaviors and Parent Guidance for children's problems within Family therapy. With past experience in Nursing and an undergraduate degree in Theology; Michelle approaches counseling with a broad understanding of what in a person's life and relationships might need a new kind of balance or understanding so that emotions can be healed, behaviors changed and relationships renewed. Michelle strives to combine a tender supportiveness with confident guidance to help people move actively towards their goals.

You are tired of fighting, having to explain yourself, being disappointed, and grieving the life you planned as a child. Parenting is one of the HARDEST and most fulfilling experiences that one can have in this lifetime, but it can sometimes feel like a constant battle. If you toss in co-parenting with an ex-partner, trying to integrate a new partner into your "ready-made" family, and/or being a caregiver to a family member due to unfavorable circumstances, things get a lot more complicated. Being the child in these situations, can be even harder to navigate because everything can feel so unstable. All of it feels exhausting!