Photo of Kevin S. Bunten, Counselor in 62269, IL
Kevin S. Bunten
Counselor, LCPC, MSEd, MDiv, CADC
Verified Verified
1 Endorsed
O Fallon, IL 62269
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
(314) 736-3301 View (314) 736-3301
Photo of Michelle Kingston, Licensed Professional Counselor in 62269, IL
Michelle Kingston
Licensed Professional Counselor, MA, LPC, LMT
Verified Verified
1 Endorsed
O Fallon, IL 62269
I like to get to the root of problems and listen to your story to understand how life brought you to where you are now.
My goal as a counselor is to help as many people as possible work through difficult issues and have the tools to succeed on their own-without needing therapy. I have experience working with adults and teens who are rebuilding their lives or just want insight into a particular problem. Some of the clients I have worked with include those who have experienced homelessness, divorce, addictions, incarceration, expulsion from school, depression, grief/loss, anxiety, relationship issues, parenting issues, sexual abuse, and sexual problems.
I like to get to the root of problems and listen to your story to understand how life brought you to where you are now.
My goal as a counselor is to help as many people as possible work through difficult issues and have the tools to succeed on their own-without needing therapy. I have experience working with adults and teens who are rebuilding their lives or just want insight into a particular problem. Some of the clients I have worked with include those who have experienced homelessness, divorce, addictions, incarceration, expulsion from school, depression, grief/loss, anxiety, relationship issues, parenting issues, sexual abuse, and sexual problems.
(618) 776-2607 View (618) 776-2607
Photo of Tasha Shannon, Licensed Professional Counselor in 62269, IL
Tasha Shannon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Shiloh, IL 62269
Not accepting new clients
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
(618) 408-0461 View (618) 408-0461
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.