Life Coaching Therapists in 58078

I enjoy working with adolescents and adults across a variety of settings. My goal, with each client, is to provide an inclusive, welcoming atmosphere where you can expect quality care tailored to individual needs. Interventions are practical, wellness-focused, and evidence-based. I have over 10 years of experience providing therapy and assessments in womens health, chronic illness and pain, adjustment to medical illness, pre-surgical evaluations and helping individuals meet their general mental and health behavior goals.

I provide couples therapy. The relationship is my client. I work hard to understand each partners perspectives and map out negative cycles that are interfering with connection. We may have similar struggles, but we all experience these struggles differently. My therapy services are structured around each relationships unique needs. I'm passionate about helping people create a more fulfilling life within each partner and their relationships. I have been helping couples, families, and individuals since 2007. My focus is to help you enrich your life and the lives around you in a judgment free setting at 360 Therapy Associates.

An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.

You're not sure exactly when it happened, but all of the sudden you don't have the confidence you used to have, you're exhausted, and the fire in your eye is gone. You used to have hobbies, things you loved to do, and you used to know who you were and what you stood for. But today, you're lost, you're busy without production, you're overwhelmed, and don't know who you are. You've had so many dreams, but your worries and fears are holding you captive from success. You want so bad to find yourself, your happiness, and your drive, but don't know where to start.

Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.