Heather Stras
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
6550 York Avenue South, Suite 417, Edina, MN 55435
Let's Connect (952) 800-5406
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions including transitions to college, changing jobs, a new medical diagnosis or other life transitions. Currently, I have an ongoing group addressing social isolation and boundary setting that meets virtually. At this time, I am not accepting individuals with Medicare insurance.
My work is informed by a strength perspective approach. I collaborate with my clients to identify and build on their individual strengths, skills, and hopes. I also like to work with my clients to enlist community resource building for additional support as they confront challenges and life transitions.
The process of therapy looks different for everyone. As we get to know each other you can expect compassion, support and responsiveness. Feel free to take the first steps, reach out and give me a call.
Call or Email Heather Stras now for a free 15 minute consultation - (952) 800-5406
Let's Connect (952) 800-5406
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (952) 800-5406
Heather Stras
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 17154 Heather Stras
Specialties and Expertise
Top Specialties
- Grief
- Chronic Illness
- Anxiety
Expertise
- Addiction
- ADHD
- Alzheimer's
- Anger Management
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (952) 800-5406
Heather Stras
Clinical Social Work/Therapist, LICSW
Last Modified: 22 Feb 2024