Life Coaching Therapists in 30092

Photo of Magaen Harris, Licensed Professional Counselor in 30092, GA
Magaen Harris
Licensed Professional Counselor, LPC, NCC, MAC, EAS-C, CPCS
Verified Verified
2 Endorsed
Waitlist for new clients
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. I believe in playing a supportive role in my client's transformation toward restoration and self-empowerment. Through both personal and professional experiences, I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to work in this field.
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. I believe in playing a supportive role in my client's transformation toward restoration and self-empowerment. Through both personal and professional experiences, I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to work in this field.
(678) 270-2928 x700 View (678) 270-2928 x700
Photo of Flavia Marline Almonte, Marriage & Family Therapist in 30092, GA
Flavia Marline Almonte
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
When a person's mental, physical, spiritual, and emotional health is strong and aligned, life seems to "flow" better.
Listen. Learn. Liberate. I believe in having vulnerable, courageous conversations; I care deeply about social justice, spirituality, and whole-health healing. I help my clients to learn more about the origin of certain limiting beliefs about themselves and the world, and how these beliefs inform their current actions and relationships. I am most passionate about relationships (including our relationship with ourselves). También hablo español! I am not providing in-person sessions at this time.
When a person's mental, physical, spiritual, and emotional health is strong and aligned, life seems to "flow" better.
Listen. Learn. Liberate. I believe in having vulnerable, courageous conversations; I care deeply about social justice, spirituality, and whole-health healing. I help my clients to learn more about the origin of certain limiting beliefs about themselves and the world, and how these beliefs inform their current actions and relationships. I am most passionate about relationships (including our relationship with ourselves). También hablo español! I am not providing in-person sessions at this time.
(404) 620-4918 View (404) 620-4918
Photo of Ca'landra Bennett, Licensed Professional Counselor in 30092, GA
Ca'landra Bennett
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Peachtree Corners, GA 30092  (Online Only)
Deciding to begin therapy could be one of the most challenging decisions you face for you and your family. Identifying that you need additional support and accepting the challenge of allowing someone to step in and provide you with that support is a major step in the right direction and requires a lot of courage. Counseling is more than telling a stranger your problems. It’s a decision that will enable you to learn how to manage your stress or circumstance, giving you the energy you need to pursue your goals and live a more peaceful, satisfying and fulfilling life.
Deciding to begin therapy could be one of the most challenging decisions you face for you and your family. Identifying that you need additional support and accepting the challenge of allowing someone to step in and provide you with that support is a major step in the right direction and requires a lot of courage. Counseling is more than telling a stranger your problems. It’s a decision that will enable you to learn how to manage your stress or circumstance, giving you the energy you need to pursue your goals and live a more peaceful, satisfying and fulfilling life.
(740) 480-2326 View (740) 480-2326
Photo of Magan M. Slack, Licensed Professional Counselor in 30092, GA
Magan M. Slack
Licensed Professional Counselor, MS, LPC, MAC
Verified Verified
Norcross, GA 30092
Sometimes life is difficult and you feel like there's no solution to your problems. Sometimes you feel trapped by your feelings of sadness and hopelessness and you don't see a way out. Well, there is a way out and that way out is therapy. As a therapist, I believe in the healing properties of a therapeutic relationship. By processing your thoughts, feelings and behaviors without judgment and with unconditional positive regard, I will help you discover the strength that you have to accomplish any goal.
Sometimes life is difficult and you feel like there's no solution to your problems. Sometimes you feel trapped by your feelings of sadness and hopelessness and you don't see a way out. Well, there is a way out and that way out is therapy. As a therapist, I believe in the healing properties of a therapeutic relationship. By processing your thoughts, feelings and behaviors without judgment and with unconditional positive regard, I will help you discover the strength that you have to accomplish any goal.
(678) 249-3686 View (678) 249-3686
Photo of Dr. Patricia Maul-Jones, Licensed Professional Counselor in 30092, GA
Dr. Patricia Maul-Jones
Licensed Professional Counselor, LPC, LPCC
Verified Verified
2 Endorsed
Are you ready? Are you ready to control of your life? Are you ready to protect yourself from your own cognitive distortions? Are you tired of negativity, drama and inner conflict? Are you ready for clarity, mental peace and psychological well-being? Are you ready to really understand yourself and be empowered to change? Are you ready to redevelop and be reintroduced to a more enlighten version of yourself? Are you ready to dispose of blame and embrace your past experiences and learn from them; ready to be more than a conqueror? Are you ready to change for good?
Are you ready? Are you ready to control of your life? Are you ready to protect yourself from your own cognitive distortions? Are you tired of negativity, drama and inner conflict? Are you ready for clarity, mental peace and psychological well-being? Are you ready to really understand yourself and be empowered to change? Are you ready to redevelop and be reintroduced to a more enlighten version of yourself? Are you ready to dispose of blame and embrace your past experiences and learn from them; ready to be more than a conqueror? Are you ready to change for good?
(470) 236-5984 View (470) 236-5984
Photo of Holly Stuckey, Clinical Social Work/Therapist in 30092, GA
Holly Stuckey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norcross, GA 30092
I help people struggling with anxiety, life stress, or addiction overcome these overwhelmed and detached feelings.
Do you find that you feel stuck or uncertain, no matter what you do? Are you having difficulty achieving your goals or feeling connected? Is it hard to choose your next step? You want to appear in control and confident, but deep down you are struggling to make decisions, set goals, or cope with challenges and emotions. You want to experience peace and happiness, but you feel empty or overwhelmed. Anxiety, depression, addiction, or life stress can leave us feeling out of control, distant, and hopeless. Together, we can process these thoughts and feelings, and identify your path to growth and contentment.
I help people struggling with anxiety, life stress, or addiction overcome these overwhelmed and detached feelings.
Do you find that you feel stuck or uncertain, no matter what you do? Are you having difficulty achieving your goals or feeling connected? Is it hard to choose your next step? You want to appear in control and confident, but deep down you are struggling to make decisions, set goals, or cope with challenges and emotions. You want to experience peace and happiness, but you feel empty or overwhelmed. Anxiety, depression, addiction, or life stress can leave us feeling out of control, distant, and hopeless. Together, we can process these thoughts and feelings, and identify your path to growth and contentment.
(678) 403-6941 View (678) 403-6941
Photo of Christine Joseph, Clinical Social Work/Therapist in 30092, GA
Christine Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
(833) 935-1602 View (833) 935-1602
Photo of Kathryn Elizabeth Cross, Counselor in 30092, GA
Kathryn Elizabeth Cross
Counselor, LAPC
Verified Verified
1 Endorsed
Norcross, GA 30092  (Online Only)
I am a compassionate and experienced therapist dedicated to guiding individuals, couples, and families through life's challenges.
Are you feeling weighed down by the weight of abandonment, anxiety, depression, and the strain of relationship challenges? Perhaps the burden of stress, anger, and behavioral struggles feels overwhelming. If you're seeking a path to healing, a space where your experiences are understood without judgment, and a way to navigate through these difficulties, you're in the right place. I specialize in supporting individuals facing these complex issues, providing a safe, empathetic environment to explore and address the underlying causes. We can work towards understanding, healing, and empowering you to build a more fulfilling life.
I am a compassionate and experienced therapist dedicated to guiding individuals, couples, and families through life's challenges.
Are you feeling weighed down by the weight of abandonment, anxiety, depression, and the strain of relationship challenges? Perhaps the burden of stress, anger, and behavioral struggles feels overwhelming. If you're seeking a path to healing, a space where your experiences are understood without judgment, and a way to navigate through these difficulties, you're in the right place. I specialize in supporting individuals facing these complex issues, providing a safe, empathetic environment to explore and address the underlying causes. We can work towards understanding, healing, and empowering you to build a more fulfilling life.
(404) 991-5812 View (404) 991-5812
Photo of Dr. Adrienne D White, Licensed Professional Counselor in 30092, GA
Dr. Adrienne D White
Licensed Professional Counselor, PhD, LPC, ACS, CAMS, NCC
Verified Verified
9 Endorsed
Norcross, GA 30092  (Online Only)
I am a solution focused Licensed Professional Counselor with additional training in marriage and family therapy. I utilize a holistic approach when working with clients. I see the whole person and how their current issues are affecting their thought processes and way of life. My main goal in therapy is to empower clients to become their biggest resources. I see our time together as team work and I'm the coach.
I am a solution focused Licensed Professional Counselor with additional training in marriage and family therapy. I utilize a holistic approach when working with clients. I see the whole person and how their current issues are affecting their thought processes and way of life. My main goal in therapy is to empower clients to become their biggest resources. I see our time together as team work and I'm the coach.
(404) 620-6465 View (404) 620-6465
Photo of Sam Sligar, Marriage & Family Therapist in 30092, GA
Sam Sligar
Marriage & Family Therapist, MDiv, MA, LMFT, AAMFT-F
Verified Verified
People seek counseling at those times they are experiencing life in a much different way than they ever expected, and recently that became true for all of us. These are difficult times when many of us have endured all kinds of pain and trauma. Many of our relationships have suffered greatly. I have been in practice as a therapist for over 40 years and served on the clinical faculty for 15 years in a university setting. As a Pastoral Psychotherapist and a Licensed LMFT I provide a safe place, a caring sanctuary, where people can talk openly and explore themselves and their relationships to find clarity, understanding and direction.
People seek counseling at those times they are experiencing life in a much different way than they ever expected, and recently that became true for all of us. These are difficult times when many of us have endured all kinds of pain and trauma. Many of our relationships have suffered greatly. I have been in practice as a therapist for over 40 years and served on the clinical faculty for 15 years in a university setting. As a Pastoral Psychotherapist and a Licensed LMFT I provide a safe place, a caring sanctuary, where people can talk openly and explore themselves and their relationships to find clarity, understanding and direction.
(770) 285-0149 View (770) 285-0149
Photo of Sharon S Hall, Clinical Social Work/Therapist in 30092, GA
Sharon S Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
Clients arrive with different personalities, backgrounds, religions, mental illness etc. In the long run my ideal client would be the person who had the most difficult problems but worked the hardest to make life better.
Clients arrive with different personalities, backgrounds, religions, mental illness etc. In the long run my ideal client would be the person who had the most difficult problems but worked the hardest to make life better.
(404) 620-3874 View (404) 620-3874
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in 30092, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
1 Endorsed
Norcross, GA 30092
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
(678) 394-3719 View (678) 394-3719
Photo of Ashley Gottschak, Counselor in 30092, GA
Ashley Gottschak
Counselor, MA, BCCC
Verified Verified
1 Endorsed
Many of my clients wish to use EMDR (eye movement desensitization and reprocessing therapy) to aid them in their journey to healing and getting to their best life.
Do you feel stuck in the past? Have you tried everything else to find the healing you desperately desire but haven't gotten the results you need? Clients reach out to me many of them at a point close to giving up and thinking their brain, situation or circumstance will never change. It doesn't have to be this way. I incorporate many different techniques and tools to help get my clients on the path to healing and wholeness. Talk therapy just doesn't work. I do not offer talk therapy. Instead I customize a plan with my client, meeting them where they are, based on their individual needs.
Many of my clients wish to use EMDR (eye movement desensitization and reprocessing therapy) to aid them in their journey to healing and getting to their best life.
Do you feel stuck in the past? Have you tried everything else to find the healing you desperately desire but haven't gotten the results you need? Clients reach out to me many of them at a point close to giving up and thinking their brain, situation or circumstance will never change. It doesn't have to be this way. I incorporate many different techniques and tools to help get my clients on the path to healing and wholeness. Talk therapy just doesn't work. I do not offer talk therapy. Instead I customize a plan with my client, meeting them where they are, based on their individual needs.
(770) 580-2914 View (770) 580-2914
Photo of Mariah Shandri, Clinical Social Work/Therapist in 30092, GA
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Norcross, GA 30092
I will introduce myself and ask questions about you, your life, and what brought you to take that all-important first step so that we can get to know each other and figure out if I am the right person for you.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
I will introduce myself and ask questions about you, your life, and what brought you to take that all-important first step so that we can get to know each other and figure out if I am the right person for you.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
(229) 808-7092 View (229) 808-7092
Photo of Christine Cantilena Barnes, Licensed Professional Counselor in 30092, GA
Christine Cantilena Barnes
Licensed Professional Counselor, MS/NCC, LPC, EMDR, CPCS, GA/ MD
Verified Verified
2 Endorsed
Berkeley Lake, GA 30092
” Everyone in life has a story to be told.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, persistent anxiety, ADHD, grief, and resistent depression. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
” Everyone in life has a story to be told.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, persistent anxiety, ADHD, grief, and resistent depression. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
(678) 952-2079 View (678) 952-2079
Photo of Frankie M Sampson, Clinical Social Work/Therapist in 30092, GA
Frankie M Sampson
Clinical Social Work/Therapist, LMSW, CASAC
Verified Verified
1 Endorsed
Norcross, GA 30092  (Online Only)
As unique individuals, our life journeys take us through many wonderful and unpleasant experiences. Our experiences can result in feelings of displeasure, depression, anxiety, and stress that can impact us individually and our relationships with others. Talk therapy is a non-judgmental atmosphere that can help you express your thoughts and feelings in a welcoming and safe environment. Therapy can help individuals look more closely at the repetitive patterns in their feelings and behaviors and learn through reflection, self-discovery, insight, and how to re-frame and rebuild their lives positively.
As unique individuals, our life journeys take us through many wonderful and unpleasant experiences. Our experiences can result in feelings of displeasure, depression, anxiety, and stress that can impact us individually and our relationships with others. Talk therapy is a non-judgmental atmosphere that can help you express your thoughts and feelings in a welcoming and safe environment. Therapy can help individuals look more closely at the repetitive patterns in their feelings and behaviors and learn through reflection, self-discovery, insight, and how to re-frame and rebuild their lives positively.
(585) 318-8896 View (585) 318-8896
Photo of Teri Simmons, Licensed Professional Counselor in 30092, GA
Teri Simmons
Licensed Professional Counselor, CPCS, LPC
Verified Verified
1 Endorsed
Combining this with messages enhances my work with life transitions.
Teri’s theoretical orientation is primarily based on CBT, solution focused interventions, and a 12 step model of addiction. She also uses expressive arts to help clients work through their feelings and thoughts in a different way when conversation reaches a “stuck” point and talk therapy is not enough. It is my belief that events happen in patterns - some healthy, some unhealthy. As we explore the presenting problem, I help my clients to recognize and explore patterns. Between sessions, I assign homework that includes journaling & worksheets exploring automatic thoughts.
Combining this with messages enhances my work with life transitions.
Teri’s theoretical orientation is primarily based on CBT, solution focused interventions, and a 12 step model of addiction. She also uses expressive arts to help clients work through their feelings and thoughts in a different way when conversation reaches a “stuck” point and talk therapy is not enough. It is my belief that events happen in patterns - some healthy, some unhealthy. As we explore the presenting problem, I help my clients to recognize and explore patterns. Between sessions, I assign homework that includes journaling & worksheets exploring automatic thoughts.
(678) 884-4072 View (678) 884-4072
Photo of Cherese Mbila, Pre-Licensed Professional in 30092, GA
Cherese Mbila
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Norcross, GA 30092
Welcome to the best chapter of your life! This chapter is called Freedom! You are the writer, editor, and star of this narrative. I am here to help you navigate and make it to your destination. I began my practice out of my passion to help others gain emotional, spiritual, and mental freedom from bondage. Through counseling and coaching I am committed to leading others to reach their full potential and live a life with purpose. With over 20 years experience, I specialize in treating trauma, attachment issues, racialized trauma, and domestic violence using a variety of treatment styles to meet your individual needs.
Welcome to the best chapter of your life! This chapter is called Freedom! You are the writer, editor, and star of this narrative. I am here to help you navigate and make it to your destination. I began my practice out of my passion to help others gain emotional, spiritual, and mental freedom from bondage. Through counseling and coaching I am committed to leading others to reach their full potential and live a life with purpose. With over 20 years experience, I specialize in treating trauma, attachment issues, racialized trauma, and domestic violence using a variety of treatment styles to meet your individual needs.
(678) 658-2620 View (678) 658-2620
Photo of Punch Wellness Boutique & Consulting, Licensed Professional Counselor in 30092, GA
Punch Wellness Boutique & Consulting
Licensed Professional Counselor, MBA, LPC, NBCC, CAMS II
Verified Verified
1 Endorsed
Peachtree Corners, GA 30092  (Online Only)
Are you ready to… Live the life you desire? Recognize and release the power inside to live your life free of negative thoughts and self-doubt? Reimagine the way you see yourself? Do, Be & Live Well? Then book your free 15-min consultation to start your journey of transformation.
Are you an ambitious woman of color? You often strive to do your best but lately, you’ve been getting stuck? Is the negative self-talk preventing you from walking in your purpose? Is self-doubt keeping you from reaching your next goal? Well, sis, I’m here to tell you to look no further!
Are you ready to… Live the life you desire? Recognize and release the power inside to live your life free of negative thoughts and self-doubt? Reimagine the way you see yourself? Do, Be & Live Well? Then book your free 15-min consultation to start your journey of transformation.
Are you an ambitious woman of color? You often strive to do your best but lately, you’ve been getting stuck? Is the negative self-talk preventing you from walking in your purpose? Is self-doubt keeping you from reaching your next goal? Well, sis, I’m here to tell you to look no further!
(678) 661-6523 View (678) 661-6523
Photo of Jeremy Bryan, Licensed Professional Counselor in 30092, GA
Jeremy Bryan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Norcross, GA 30092  (Online Only)
I work with clients from adolescence through adulthood on topics including anxiety, depression, stress management, life transitions, relationship conflict, and identity exploration. My mission as your therapist is to create an environment in which you feel safe to share your story, develop insight and understanding, and work toward accomplishing your personal goals. I see therapy as a team effort to help you build the life you want for yourself.
I work with clients from adolescence through adulthood on topics including anxiety, depression, stress management, life transitions, relationship conflict, and identity exploration. My mission as your therapist is to create an environment in which you feel safe to share your story, develop insight and understanding, and work toward accomplishing your personal goals. I see therapy as a team effort to help you build the life you want for yourself.
(678) 932-0298 View (678) 932-0298
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.