Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.

Would you like to pursue a life with less internal conflict and turmoil; more purpose, direction, healthier relationships? I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. As a process relational psychotherapist coupled with a Polyvagal Theory lens, I specialize in healing childhood abuse/neglect and trauma related stress and symptoms: shame, depression, loss of self, numbing, anxiety, self-destructive behavior, chronic grief and pain, attachment and trust issues, feeling helpless and hopeless. One becomes freer to live a fuller life.

Do you need online couples counseling, online sex therapy or online marriage counseling near me? Do you feel a lack of sexual desire? Are you missing appreciation? Fighting over sexual frequency? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues because of infidelity? Relationships need both emotional connection, intimacy and sex to be happy. We help repair affairs. Stop the fighting. Stop the criticism and withdrawing. Build a deeper connection, trust, & better communication. Feel love again. We treat erectile dysfunction, premature ejaculation, anorgasmia, low libido, frequency discrepancy.

I am a clinical psychologist. I am available for individual, couples, and family therapy. My preference is to work with adolescents and older clients. I am culturally competent and have had great success working with clients regardless of background or lifestyle orientation. I am also comfortable addressing issues of spirituality, identity formation, and self-actualization.

I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.

Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.

*Online Video Sessions* *Email is the fastest way to contact me* Greetings, I am sure our paths have not crossed by accident. I'm curious to see where this journey will lead .Maybe right now you're deep in your feelings, feeling sad or numb, wishing to feel JOY again... or just feel anything but this. Maybe you've experienced trauma and it plays over and over again, the pain or fear won't go away. Maybe you're struggling with relationships, situationships, friendships, or family connections. Maybe you're worried all the time and you just can't relax. Maybe you've wished Iyanla would just come fix your life!!

Change is hard. Life as you knew it has suddenly changed and you have no idea how to move forward. Your mind and body are adjusting to a new way of being which triggers an array of unsettled and uncomfortable feelings. The tension, lack of sleep, irritability, and low energy make it difficult to cope with the pressure. Part of you wants to give up and walk away, but there are too many people depending on you to stop now. Adjusting to this emotionally taxing shift in your life is not going smoothly and you’re beating yourself up for not handling it better. You’re at a loss for what to do and how to fit the pieces together.

Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.

Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen.

Now offering 90 minute couple sessions. I am an experienced, licensed marriage and family therapist working with couples, individuals and children. I can help put your history in its rightful place and create a healthy narrative that will allow you to flourish. Let's partner to gain insight on potential blockers and craft practical solutions to move you past them, creating harmony in your relationships. Call today to schedule a free 30 minute meet & greet.

Often, we experience a great deal of frustration as we move from the person that we are to the person that we are created to be. It can be difficult to balance past regrets, present frustrations and future uncertainties. We can feel so “stuck” with no idea of how to continue forward. This looks differently for everyone -- from adjusting to a new environment to dealing with past hurts to uncovering your full identity in a world that’s constantly changing. But, if you believe that growth is possible, then I am here to help!

There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.

I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.

Jeane Bock is a licensed Clinical Social Worker with a degree from Boston University and 3 years post graduate work with the Center for Psychosynthesis in Burlington, Vermont. She has over 20 years' experience working with individuals, traditional and non-traditional families and couples. Her areas of interest include women's issues, adolescent issues, relationship, family, and life-change issues.

My eclectic approach draws on traditional training as well as varied prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former Kripalu yoga teacher. All of this experience has deeply influenced my practice. In addition to various conventional therapeutic approaches (CBT, DBT, insight oriented, etc.), I also include body/mind practices when desired by clients.

Your life may not be what you want it to be. You may be struggling with addiction, depression, anxiety, past or present trauma. You need someone to talk to, who will listen, not judge, who wants to help you find a way to a better life. I subscribe to the wise words of Viktor Frankl: "When we are no longer able to change a situation, we are challenged to change ourselves." Let me help you meet that challenge. I strive to create a trusting relationship with my clients, which is the foundation that allows a successful outcome. I have extensive training in trauma and the symptoms that often result from these experiences.

Whether you are looking to begin your journey in healing for the first time or are ready to move past traditional talk therapy and toward understanding the mind-body connection, I am prepared to support you in reaching your goals. I work with teens, adults, and couples who are seeking a therapeutic approach that utilizes evidence-based skill building and research-based approaches to healing relationship with others, self, and the body. I specialize in depression, anxiety, self-harm, trauma, eating disorders and relationships of all kinds.

I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.

I treat a wide variety of clinical disorders such as depression, anxiety, OCD, and personality disorders. However, I specialize in the treatment of addiction to drugs, alcohol, and sexually compulsive behaviors better known as “sex addiction.” The reason I don’t prefer that term is because it oversimplifies both the subjective experience and the symptoms. For example, overuse of pornography, or countless hours spent browsing single’s ads online doesn’t necessarily involve sex, but it can be compulsive.