Photo of Debra A Weigl, Clinical Social Work/Therapist in 27262, NC
Debra A Weigl
Clinical Social Work/Therapist, LCSW, MSW, MS
Verified Verified
1 Endorsed
High Point, NC 27262
My part in this is as your guide, you are the expert in your life.
I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you."
My part in this is as your guide, you are the expert in your life.
I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you."
(336) 750-6190 View (336) 750-6190
Photo of Gaither M Terrell, Clinical Social Work/Therapist in 27262, NC
Gaither M Terrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
High Point, NC 27262
Not accepting new clients
Women facing life transitions have also been a focus in my work through the years.
I have a lot of experience as a therapist and you have a lot of experience at being you. Let's put our heads together and figure things out. My approach is insight-oriented and based on psychodynamic theory. We can work well together if you're curious about yourself and willing to engage that curiosity with me in understanding how you came to be who you are, where you are now and how you can get to where you want to be.
Women facing life transitions have also been a focus in my work through the years.
I have a lot of experience as a therapist and you have a lot of experience at being you. Let's put our heads together and figure things out. My approach is insight-oriented and based on psychodynamic theory. We can work well together if you're curious about yourself and willing to engage that curiosity with me in understanding how you came to be who you are, where you are now and how you can get to where you want to be.
(336) 481-0288 View (336) 481-0288
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.