Life Coaching Therapists in 19474
Allison Middleton
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Skippack, PA 19474
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
Katie Overturf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skippack, PA 19474
Know thyself. Socrates believed that self-knowledge was essential for having a good life. What does it mean to truly know yourself? How could you change your life by delving deeper into yourself? Therapy is a safe space to do such things. Life can be complicated and challenging for a myriad of reasons. My job is to help you untangle this complication and aid you in your journey towards self exploration.
Know thyself. Socrates believed that self-knowledge was essential for having a good life. What does it mean to truly know yourself? How could you change your life by delving deeper into yourself? Therapy is a safe space to do such things. Life can be complicated and challenging for a myriad of reasons. My job is to help you untangle this complication and aid you in your journey towards self exploration.
Audrey M. Morrow
Psychologist, MS
Verified Verified
Skippack, PA 19474
I believe that an atmosphere of acceptance and safety is important for those who are dealing with life's difficulties.
I have over 30 years of clinical experience helping individuals and families to resolve negative thoughts, feelings, hurts and self-concepts and to move ahead in a healthier and clearer way.
I am so appreciative of the trust that I have received over the years from my clients.
My expertise lies in working with individuals burdened by anxiety, depression and stress.
I believe that an atmosphere of acceptance and safety is important for those who are dealing with life's difficulties.
I have over 30 years of clinical experience helping individuals and families to resolve negative thoughts, feelings, hurts and self-concepts and to move ahead in a healthier and clearer way.
I am so appreciative of the trust that I have received over the years from my clients.
My expertise lies in working with individuals burdened by anxiety, depression and stress.
Garrison & Lees Behavioral Health, LLC
Licensed Professional Counselor, LPC
Verified Verified
Skippack, PA 19474
Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC
Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC
Christina Snyder
Licensed Professional Counselor, LPC, PMH-C, CAI-I
Verified Verified
3 Endorsed
Skippack, PA 19474
Are you looking for a one size fits all model? If you are, we are not the therapists for you. Root to Recovery LLC is a group practice with over 13 years' experience working with children, teens and adults. Every family and individual story is unique. A one size fits all model does not work which is why we use person centered, trauma informed, approaches such as MI, CBT, ACT, narrative and talk therapies. Our therapeutic approach is empathetic, and client driven.
Are you looking for a one size fits all model? If you are, we are not the therapists for you. Root to Recovery LLC is a group practice with over 13 years' experience working with children, teens and adults. Every family and individual story is unique. A one size fits all model does not work which is why we use person centered, trauma informed, approaches such as MI, CBT, ACT, narrative and talk therapies. Our therapeutic approach is empathetic, and client driven.
See more therapy options for 19474
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.