Life Coaching Therapists in 19446

At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.

I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.

Are you feeling disconnected, depressed, lost or confused with your life? With demanding relationships, work, school, and other responsibilities, it is rare that we feel we can save any energy for our own mental and emotional needs. In therapy, I foster safe, confidential, and supportive relationships so you may become an insightful observer and active participant in your life. I work within a mindfulness based perspective in which I place an emphasis on the here and now, focusing on what you want to address.

I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".

Life today is very complex and difficult. Individuals dealing with life challenges and responsibilities,do experience life events (death, divorce, etc.) they were not prepared for that cause them to get stuck. I offer counseling to assist individuals and families in coping with these life experiences. Cognitive Behavioral Therapy teaches the individual or family how to become healthier and happier by modifying thought and behavior patterns. Past Life Regression Therapy (PLRT), is available in conjunction with CBT. I was trained and certified by Dr. Brian Weiss, author of Many Lives, Many Masters, to offer PLRT.

Are you having conflict with a significant other? Would you like to get along better with that person? Did you grow up with a difficult parent or have a difficult childhood where no one seemed to get you?

I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now. I am also an experienced Keynote Speaker.

Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.

I passionately specialize in treating depression and anxiety using a behavioral approach. In the field for 10 years, I have an extensive background working with individuals as well as families. I am warm and genuine. I use a strength-based model to my sessions; when you're ready, we will talk about what is bothering you, but I am also interested to learn about the whole-you. You are not defined by your struggles, but together, we may discover valuable lessons to take from them. My patients receive 110% of my full attention and consideration. Join me for a free 1 hour session.

The value of maintaining your well-being is essential to creating a rich and meaningful life. Therapy consists of a gradual unfolding process where together the client and the counselor work to carve out a human, creative experience.

Are you looking for ways to cope with today’s anxieties? At Vinson Therapeutic Collective, I specialize in treating children, adolescents and adults. I am a champion for meeting people where they are with their issues and working from there. Using an eclectic approach by way of CBT, Person-Centered, Mindfulness and EMDR. I will work with you to find your authentic self, your strengths. We will work as a team to develop healthy coping skills to manage your concerns. I also incorporate spirituality for those who are seeking a holistic approach.

Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.

My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

I specifically enjoy working with clients experiencing anxiety/phobias, self-esteem/body image/disordered eating concerns, and stress. I would also love to work with clients experiencing sexual concerns. My ideal client is someone who comes to me with an open mind about treatment, is willing to challenge themselves, and works with me as a team to set and achieve their goals. Ideal clients will be open and honest with me, as they understand our sessions are a safe and judgment-free space. They will have patience with themselves as we explore their concerns while also being willing to make changes for their benefit.

My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.

I believe that all people possess the strength and ability to achieve their personal goals and find success no matter the circumstance. I utilize a strengths-based, person-centered approach, to help clients tap in to their endless potential and empower them to find happiness and hope in their lives. I am a Licensed Professional Counselor with experience working with a wide-range of individuals, including both adolescents and adults who struggle with anxiety, depression, mood disorders, trauma, life transitions, and family conflict.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

I love being a counselor and a teacher. I like helping people figure out what they want from their life and how to make the changes and tap into the resources to make that happen. To learn how to create balance in every area. One of my favorite expressions is people don't care how much you know until they know how much you care. The reason I became a counselor is to help make a difference one person at a time.