Life Coaching Therapists in 18076
Christina Snyder
Licensed Professional Counselor, LPC, PMH-C, CAI-I
Verified Verified
3 Endorsed
Red Hill, PA 18076
Are you looking for a one size fits all model? If you are, we are not the therapists for you. Root to Recovery LLC is a group practice with over 13 years' experience working with children, teens and adults. Every family and individual story is unique. A one size fits all model does not work which is why we use person centered, trauma informed, approaches such as MI, CBT, ACT, narrative and talk therapies. Our therapeutic approach is empathetic, and client driven.
Are you looking for a one size fits all model? If you are, we are not the therapists for you. Root to Recovery LLC is a group practice with over 13 years' experience working with children, teens and adults. Every family and individual story is unique. A one size fits all model does not work which is why we use person centered, trauma informed, approaches such as MI, CBT, ACT, narrative and talk therapies. Our therapeutic approach is empathetic, and client driven.
Anya Genieser-DeRosa
Psychologist, PsyD
Verified Verified
5 Endorsed
Red Hill, PA 18076
Not accepting new clients
CURRENTLY NOT ACCEPTING NEW CLIENTS. I enjoy working with adult clients, age 21 & older, with a wide variety of concerns including, but not limited to stress management / life balance, parenting challenges, depression / mood disorders, anxiety / panic, trauma-related symptoms / PTSD, mind / body concerns (chronic pain, illness, emotional overeating), women's issues (infertility, pregnancy, post-partum depression, menopause), grief and loss, and issues of aging (adjusting to retirement, coping with the aging process).
CURRENTLY NOT ACCEPTING NEW CLIENTS. I enjoy working with adult clients, age 21 & older, with a wide variety of concerns including, but not limited to stress management / life balance, parenting challenges, depression / mood disorders, anxiety / panic, trauma-related symptoms / PTSD, mind / body concerns (chronic pain, illness, emotional overeating), women's issues (infertility, pregnancy, post-partum depression, menopause), grief and loss, and issues of aging (adjusting to retirement, coping with the aging process).
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.