Life Coaching Therapists in 10958
Nicole Anzalone
Counselor, MS, NCC, LMHC, LPC, LCMHC
Verified Verified
New Hampton, NY 10958 (Online Only)
My specialty areas include working with people with a mental health diagnoses, as well as counseling those who need help with life transitions, daily stressors, and/or relationship difficulties.
Welcome! I am licensed in both NY, NC, and SC w/ 12 yrs of professional work experience. I have worked in a variety of settings such as school settings, substance abuse facilities, outpatient facilities, inpatient/hospital behavioral health units, crisis call centers, & private practice settings. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, as well as a variety of other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.
My specialty areas include working with people with a mental health diagnoses, as well as counseling those who need help with life transitions, daily stressors, and/or relationship difficulties.
Welcome! I am licensed in both NY, NC, and SC w/ 12 yrs of professional work experience. I have worked in a variety of settings such as school settings, substance abuse facilities, outpatient facilities, inpatient/hospital behavioral health units, crisis call centers, & private practice settings. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, as well as a variety of other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.
Dr. Nilda Perez
Clinical Social Work/Therapist, DSL, LCSW-R, CCLC
Verified Verified
New Hampton, NY 10958 (Online Only)
I am the CEO and Founder of Aspire 4 Life Inc.
My treatment approach is interactive solution-focused brief therapy. The goal is always to serve you with an empathic ear and expert counseling. As an NLP practitioner, I can also do sessions, especially for those wanting to heal from trauma and those wanting to make significant changes (such as stopping smoking). I always aim to provide a safe and supportive environment and assist you through emotional wholeness. I am fluent in English and Spanish and conduct sessions in either language fluently.
I am the CEO and Founder of Aspire 4 Life Inc.
My treatment approach is interactive solution-focused brief therapy. The goal is always to serve you with an empathic ear and expert counseling. As an NLP practitioner, I can also do sessions, especially for those wanting to heal from trauma and those wanting to make significant changes (such as stopping smoking). I always aim to provide a safe and supportive environment and assist you through emotional wholeness. I am fluent in English and Spanish and conduct sessions in either language fluently.
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.