Helping you create the life that you want is my passion. Perhaps you want to work on your self-esteem, relationships, a struggling career, the demands of your family life...or the grief and change that comes with a separation, divorce or any kind of loss. I have been told that my therapeutic style is warm and engaging, and that my office provides an inviting space where clients can comfortably and safely explore their issues. I appreciate each and every person's journey and I understand the strength and courage required to change...and to reach out for support.

Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.

I help clients make significant changes in their lives through a combination of very practical goal oriented modalities like Cognitive Behavioral therapy, assertiveness and social skills training, life coaching as well as supportive modalities like insight therapy, guided visualizations and relaxation techniques. In addition, I also work with clients using approaches that include meditation, mindfulness and Ericksonian Hypnosis.

I specialize in working with individuals who are experiencing struggles with anxiety, defiance, depression, and behavioral issues. Additionally, I provide social skills groups for individuals diagnosed with Autism Spectrum Disorder. I focus on providing treatment that is specifically designed to address your unique needs in a manor that is supportive and effective. I have developed the specialty of working with children, adolescents and adults who are struggling with behavioral issues or difficulty consistently making positive life choices.

My approach to therapy is to create the most safe and comfortable environment for you to be yourself and share your story. I believe that the therapeutic relationship in conjunction with your active participation to meet your goals are key factors for success. I consider myself an interactive and solution focused therapist. I will listen compassionately and without judgement as you share more of yourself because I know this is hard to do!

I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.

Drama Therapy for Kids: Act Your Way out of Anxiety. Is your child suffering from anxiety about school, friendships, or new situations such as divorce? Are your child's issues lowering their self-esteem? Why send your child to just talk therapy when they can heal through stories? Through drama and arts therapy kids communicate how they were meant to communicate - through storytelling and imaginary play. They act out characters, make up stories, share favorite films or t.v. shows while healing from anxiety or depression. A drama therapist speaks the child's language and quickly gets to the core of the problems.

Do you feel unlike yourself lately? Have you tried everything you know to do and nothing is working? Are you afraid things may get worse? Anxiety, depression, grief, and insecurity are some of the most common and uncomfortable emotions that we experience in the context of living our lives. Envision having a life where you are not constantly worried and anxious but feel confident in your ability to navigate the challenges that come.

Hello, I am a clinical psychologist with more than 17 years of experience providing psychotherapy for children, adolescents and adults who struggle with depression, anxiety, and interpersonal difficulties. I received my Masters in Education from Harvard University and my PhD in Clinical Psychology from Columbia University. I welcome clients from all backgrounds and ethnicities into my practice, and use an interpersonal and eclectic approach to facilitate an exploration of issues causing on-going worry and/or distress. I have a long history of helping to improve the lives of those who have worked with me.

I believe we all have an innate orientation toward health, growth, and the expression of our full potential. We may experience, however, blocks in the form of thinking, feeling, and/or bodily symptoms that cause significant distress, interfering with our ability to function optimally and to access our resources and our more complete selves. This may manifest itself in the form of overwhelming feelings such as depression, anxiety, and/or rage; disordered eating and body image; flashbacks and/or other symptoms of unprocessed traumatic experiences; or other signs that we have lost touch with the fullness of who we are.

If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.

Making the decision to begin therapy is the first step toward a positive change in your life. Today's world is filled with stressors that can have an impact on all of us causing physical symptoms, depression, anxiety, etc. Prolonged stress can effect one's physical well being, job, school and relationships. In addition, transition times such as separation, divorce, "empty nest", caring for parents and losing a loved one, can also be times in ones life where symptoms can appear. My practice offers a comfortable, safe and confidential enviornment to obtain assistance in coping with your struggles and life changes.

My practice is about providing a safe space where you can feel respected, heard, understood and supported in ways that empower you to move towards what you want for yourself and your family. I will help you to see and feel things in new ways and I hope to support you in reaching your goals.

Perhaps it seems that life feels harder than it should be, or you are unable to manage stress and your emotions in a way that you would like. Maybe you feel isolated or depressed, or are concerned about some of your habits, behaviors or relationships. The challenges and struggles you might be facing, although very painful at times, can actually be an invitation to engage in the journey of becoming a better version of your self. Whether you are dealing with difficult emotions, self-defeating behaviors, relationship/parenting issues, or just a feeling that something is off, attuned and compassionate therapy can help.

As a clinician, my goal is to provide a safe and accepting atmosphere where issues can be explored with empathy. Clients often come to therapy with a need to find hope for their future as well as a path to restoration. I believe that the relationship we form together can be the basis of that path.

As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.

If you struggle with Stress, Anxiety, OCD or OCD Spectrum Disorders (BDD, BFRD, Excessive Worry), or are in a relationship with somebody who does, you know that these difficulties impact not only the individual but also relationships with others. This is especially true in marital relationships, parent-child relationships, friendships, or even work relationships.

Every child and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. Dr. Audrey Lubin, through Emerging Minds LLC, brings a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.

Subject matter expert on racialized trauma, undoing racism, racial identities, disaster care, couples and clinical supervision. Together we can find hope. Repair relationships. Develop healthy habits. Resolve inner conflicts. Restore your joy. Find fulfillment. Explore the impact of racialized trauma. Discover the benefits of working with an Antiracist, African American psychoanalyst, marriage & family therapist and Certified Group Psychotherapist. Weekly and bi-weekly group therapy is available. Your life can be better. Let's work toward life transforming goals.

For 25 years, I have helped people not just endure their greatest life struggles, but emerge empowered. Be it external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care.I am not passively silent but instead endow clients with self-empowering psychological techniques, while also coaxing forth clients' best inner resources they didn't even realize they already possessed. I strive for an authentic bond through which clients can access and honor their own truths, and emerge self-aligned, resourced, relieved of symptoms and confidant.