Life Coaching Therapists in 07042

Photo of NYC Inner Healing & Psychotherapy, Clinical Social Work/Therapist in 07042, NJ
NYC Inner Healing & Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I would love to connect with you and work with you to transform your life. I offer over 25 years of Psychotherapy experience with Mindfulness techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 20 years.
I would love to connect with you and work with you to transform your life. I offer over 25 years of Psychotherapy experience with Mindfulness techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 20 years.
(973) 917-8197 View (973) 917-8197
Photo of Jacques F Maitre, Clinical Social Work/Therapist in 07042, NJ
Jacques F Maitre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
We all face challenges in our day to day life, and sometimes they can feel overwhelming.
I am a graduate of the MSW program at San Jose State University, with a focus on health and mental health, and have been a practicing social worker since 1995. I have worked extensively with families coping with disability, loss, behavioral challenges, and interpersonal communication difficulties. Since coming to the East Coast, I have been working with people coping with chronic stress, illness, economic and social challenges, and vocational difficulties. I provide a warm and supportive environment for clients who seek to heal. In 2023, I became a certified Therapeutic Game Master.
We all face challenges in our day to day life, and sometimes they can feel overwhelming.
I am a graduate of the MSW program at San Jose State University, with a focus on health and mental health, and have been a practicing social worker since 1995. I have worked extensively with families coping with disability, loss, behavioral challenges, and interpersonal communication difficulties. Since coming to the East Coast, I have been working with people coping with chronic stress, illness, economic and social challenges, and vocational difficulties. I provide a warm and supportive environment for clients who seek to heal. In 2023, I became a certified Therapeutic Game Master.
(862) 800-2513 View (862) 800-2513
Photo of Willard W C Ashley Sr., Licensed Psychoanalyst in 07042, NJ
Willard W C Ashley Sr.
Licensed Psychoanalyst, MDiv, DMin, SCP, NCPsyA, CGP
Verified Verified
Montclair, NJ 07042
Life is a canvas, and you hold the brush. Paint your dreams with boldness, passion, and resilience, and watch as your masterpiece unfolds. Build a life filled with joy. Explore the conflicts, losses, trauma, rage, & pain that rob your potential. Examine your sex life. Culture, ethnicity, faith, sex, and politics matter. Discover how racial oppression steals your humanity. Develop self-care strategies. The only limits that exist are the ones you set for yourself. Break free from doubt and fear and embrace the boundless opportunities that await. Virtual or in-person sessions. You matter! Come talk about it.
Life is a canvas, and you hold the brush. Paint your dreams with boldness, passion, and resilience, and watch as your masterpiece unfolds. Build a life filled with joy. Explore the conflicts, losses, trauma, rage, & pain that rob your potential. Examine your sex life. Culture, ethnicity, faith, sex, and politics matter. Discover how racial oppression steals your humanity. Develop self-care strategies. The only limits that exist are the ones you set for yourself. Break free from doubt and fear and embrace the boundless opportunities that await. Virtual or in-person sessions. You matter! Come talk about it.
(201) 903-0258 View (201) 903-0258
Photo of Golda Jewel Safren, Clinical Social Work/Therapist in 07042, NJ
Golda Jewel Safren
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Montclair, NJ 07042
Life is not easy it's more like a full contact sport.
You're at your wits end. Things are not okay...and haven't been in a long time. It might be your marriage, your child or a personal struggle that torments you each day. It feels like you tried lots of things already, but nothing's worked Calling a therapist is not easy but you realize you can't really do this alone. You are not sure what changes you'll have to make, or if you're really ready to make them. You want a therapist who can help you make changes in a way that feels safe. Blinded by our own habitual thinking, it is almost impossible to find a new way of being-without a guide. I work with people to help them gain insight
Life is not easy it's more like a full contact sport.
You're at your wits end. Things are not okay...and haven't been in a long time. It might be your marriage, your child or a personal struggle that torments you each day. It feels like you tried lots of things already, but nothing's worked Calling a therapist is not easy but you realize you can't really do this alone. You are not sure what changes you'll have to make, or if you're really ready to make them. You want a therapist who can help you make changes in a way that feels safe. Blinded by our own habitual thinking, it is almost impossible to find a new way of being-without a guide. I work with people to help them gain insight
(862) 579-4179 View (862) 579-4179
Photo of Larry E Shapiro Ph.d., Psychologist in 07042, NJ
Larry E Shapiro Ph.d.
Psychologist, PhD
Verified Verified
Montclair, NJ 07042  (Online Only)
I specialize in the cognitive-behavioral treatment of anxiety and anxiety-related disorders, depression, trauma, combat trauma, PTSD, and life-cycle challenges like divorce and job/career change. Ideally, patients are interested in a direct, focused, and assertive approach to therapy and are willing to put in the time and effort between sessions to achieve their goals. I believe the goal in therapy must be to resolve the problem, not cope with it. If you've been frustrated by just talking and not doing, I may be able to help you make the changes you're wanting. I prefer to think of my work as psychological rehab rather than therapy.
I specialize in the cognitive-behavioral treatment of anxiety and anxiety-related disorders, depression, trauma, combat trauma, PTSD, and life-cycle challenges like divorce and job/career change. Ideally, patients are interested in a direct, focused, and assertive approach to therapy and are willing to put in the time and effort between sessions to achieve their goals. I believe the goal in therapy must be to resolve the problem, not cope with it. If you've been frustrated by just talking and not doing, I may be able to help you make the changes you're wanting. I prefer to think of my work as psychological rehab rather than therapy.
(314) 596-9130 View (314) 596-9130
Photo of Fabbio Areche, Licensed Professional Counselor in 07042, NJ
Fabbio Areche
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Montclair, NJ 07042  (Online Only)
If you are ready to take your life to the next level and fill it with all the love and meaning you know you were meant to have, reach out to schedule an appointment.
Having trouble finding a partner worth your time? Wish your current partner understood you better? Do you love your family yet they still manage to push your buttons? Do you feel like you are just going through the motions at work and would love to be more engaged in what you do? One of our greatest needs is to be loved and understood yet so few of us feel that way in our relationships. Another important need is to have meaningful work yet often times most people trade their passions for what they feel to be a safe and secure job. This can lead to feelings of anxiety, depression and lack of meaning. My goal is to change all that.
If you are ready to take your life to the next level and fill it with all the love and meaning you know you were meant to have, reach out to schedule an appointment.
Having trouble finding a partner worth your time? Wish your current partner understood you better? Do you love your family yet they still manage to push your buttons? Do you feel like you are just going through the motions at work and would love to be more engaged in what you do? One of our greatest needs is to be loved and understood yet so few of us feel that way in our relationships. Another important need is to have meaningful work yet often times most people trade their passions for what they feel to be a safe and secure job. This can lead to feelings of anxiety, depression and lack of meaning. My goal is to change all that.
(973) 556-4058 View (973) 556-4058
Photo of Keys To Communicate LLC in 07042, NJ
Keys To Communicate LLC
MS , CCC, SLP
Verified Verified
Montclair, NJ 07042
Are you suffering from attention, memory, language, executive functioning or processing issues post traumatic brain injury, stroke, concussion, covid-19 or Alzheimer’s/Dementia diagnosis? Does your son or daughter struggle with academics due to low comprehension, vocabulary, or organizational skills? Are you wondering now as an adult if you might have Autism? Are you seeking a safe social environment to engage with others and learn social skills? Are you already diagnosed ASD looking for guidance in daily life? Allow me the privilege and opportunity to get you to a better tomorrow.
Are you suffering from attention, memory, language, executive functioning or processing issues post traumatic brain injury, stroke, concussion, covid-19 or Alzheimer’s/Dementia diagnosis? Does your son or daughter struggle with academics due to low comprehension, vocabulary, or organizational skills? Are you wondering now as an adult if you might have Autism? Are you seeking a safe social environment to engage with others and learn social skills? Are you already diagnosed ASD looking for guidance in daily life? Allow me the privilege and opportunity to get you to a better tomorrow.
(732) 585-1399 View (732) 585-1399
Photo of Jeffrey Ly I Porn Addiction Relationship in 07042, NJ
Jeffrey Ly I Porn Addiction Relationship
MA, LPHA, AMFT
Verified Verified
Montclair, NJ 07042  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
(201) 801-4152 View (201) 801-4152
Photo of Kara James in 07042, NJ
Kara James
MS, LPC, NCC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Seeking balance and harmony in your life? I specialize in guiding individuals, couples, and professionals to navigate life's challenges.
I specialize in working with couples, offering support for married couples, premarital counseling, and addressing relationship challenges. Additionally, I provide guidance for professionals seeking to enhance their leadership skills and achieve a better work-life balance. Let's collaborate to build stronger relationships and cultivate personal and professional growth.
Seeking balance and harmony in your life? I specialize in guiding individuals, couples, and professionals to navigate life's challenges.
I specialize in working with couples, offering support for married couples, premarital counseling, and addressing relationship challenges. Additionally, I provide guidance for professionals seeking to enhance their leadership skills and achieve a better work-life balance. Let's collaborate to build stronger relationships and cultivate personal and professional growth.
(551) 266-5518 View (551) 266-5518
Photo of Private Care Management, LLC, Clinical Social Work/Therapist in 07042, NJ
Private Care Management, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
We specialize in children and families who are dealing with life changes including parenting issues, school, work and relationship/financial problems.
Our professional team are passionate about helping our clients reach their goals by building a relationship based on empathy, trust and care. Together we can achieve a better quality of life in a safe and nurturing environment. With hard work, guidance and commitment using my advanced skills of cognitive behavioral therapy along with strength based counseling and positive psychology our client's digs deeper in order to gain better insight and achieve a happier lifestyle. Fostering meaningful change and being flexible has been our mission. Children and families are my areas of expertise. I've added career counseling.
We specialize in children and families who are dealing with life changes including parenting issues, school, work and relationship/financial problems.
Our professional team are passionate about helping our clients reach their goals by building a relationship based on empathy, trust and care. Together we can achieve a better quality of life in a safe and nurturing environment. With hard work, guidance and commitment using my advanced skills of cognitive behavioral therapy along with strength based counseling and positive psychology our client's digs deeper in order to gain better insight and achieve a happier lifestyle. Fostering meaningful change and being flexible has been our mission. Children and families are my areas of expertise. I've added career counseling.
(862) 307-9344 View (862) 307-9344
Photo of Linda DiTullio, Clinical Social Work/Therapist in 07042, NJ
Linda DiTullio
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Change and well being are possible. Relationships and circumstances of life often present challenges that overwhelm us mentally, emotionally, and physically. As a result we develop blocks in our thinking, feelings, and develop physical symptoms that cause distress and prevent us from functioning at an optimal level. I am dedicated to understanding your unique experiences and history. Together we develop a plan creating a well balanced integration between thoughts, feelings, and behavior. Development of trust and the practice of mindful awareness enables self reflection, clarity of perspective and compassionate understanding of your history as it impacts present day choices.
Change and well being are possible. Relationships and circumstances of life often present challenges that overwhelm us mentally, emotionally, and physically. As a result we develop blocks in our thinking, feelings, and develop physical symptoms that cause distress and prevent us from functioning at an optimal level. I am dedicated to understanding your unique experiences and history. Together we develop a plan creating a well balanced integration between thoughts, feelings, and behavior. Development of trust and the practice of mindful awareness enables self reflection, clarity of perspective and compassionate understanding of your history as it impacts present day choices.
(973) 821-7524 View (973) 821-7524
Photo of Michaela Ambrosius, Counselor in 07042, NJ
Michaela Ambrosius
Counselor, PhD, LMHC, LPC
Verified Verified
Montclair, NJ 07042
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
(201) 884-2487 View (201) 884-2487
Photo of Sharon Rothbart, Clinical Social Work/Therapist in 07042, NJ
Sharon Rothbart
Clinical Social Work/Therapist, RN, MSW, LCSW, LLC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.
(973) 888-1125 View (973) 888-1125
Photo of Mindful Therapeutic Solutions LLC, Clinical Social Work/Therapist in 07042, NJ
Mindful Therapeutic Solutions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
(973) 221-8523 View (973) 221-8523
Photo of Sarah Spagnola Young, Clinical Social Work/Therapist in 07042, NJ
Sarah Spagnola Young
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
I believe in an integrative approach to healing and work with teens and adults. My approach is a collaborative process that is nonjudgemental, practical, and rooted in mindfulness. Together, we will identify life stressors and gain insight into the mind-body connection as well as thought and behavioral patterns. I have experience working in a variety of areas, including illness, grief, depression, anxiety, and life changes. I love working with athletes and have a robust Mindful Athlete program.
I believe in an integrative approach to healing and work with teens and adults. My approach is a collaborative process that is nonjudgemental, practical, and rooted in mindfulness. Together, we will identify life stressors and gain insight into the mind-body connection as well as thought and behavioral patterns. I have experience working in a variety of areas, including illness, grief, depression, anxiety, and life changes. I love working with athletes and have a robust Mindful Athlete program.
(973) 891-0378 View (973) 891-0378
Photo of Krystle M Davis, Clinical Social Work/Therapist in 07042, NJ
Krystle M Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
Changes and transitions are the only constant in life often creating feelings of confusion, lack of motivation, and worthlessness. Are you a struggling with the newness of a different environment? Are you having difficulties coping through life changes? Or unsure how to take the first step in your journey? Together we can create a safe space to explore and process what you are feeling while learning and implementing new coping skills.
Changes and transitions are the only constant in life often creating feelings of confusion, lack of motivation, and worthlessness. Are you a struggling with the newness of a different environment? Are you having difficulties coping through life changes? Or unsure how to take the first step in your journey? Together we can create a safe space to explore and process what you are feeling while learning and implementing new coping skills.
(973) 453-0454 View (973) 453-0454
Photo of Wendy Newman, Clinical Social Work/Therapist in 07042, NJ
Wendy Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
(973) 512-4362 View (973) 512-4362
Photo of Sharise Tucker, Clinical Social Work/Therapist in 07042, NJ
Sharise Tucker
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Through tailored interventions, evidence-based practices, and personalized support, I help individuals tap into their inner resilience, uncover their innate strengths, and cultivate a renewed sense of purpose and direction in life.
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
Through tailored interventions, evidence-based practices, and personalized support, I help individuals tap into their inner resilience, uncover their innate strengths, and cultivate a renewed sense of purpose and direction in life.
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
(862) 278-9274 View (862) 278-9274
Photo of Cynthia Mach, Clinical Social Work/Therapist in 07042, NJ
Cynthia Mach
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
Are you tired of your dating life? Perhaps you keep dating emotionally unavailable men or are still impacted by your toxic ex? Maybe you seek validation outside of yourself or have trouble setting boundaries? Maybe you don't even what you want and you can't seem to access any joy or pleasure? Or maybe you don't know much about your emotions besides feeling anxiety since it's a common state of being? Or perhaps you recently figured out your childhood conditioning is impacting who you are now which, in turn, impacts your relationships too! Well, what if I told you that EMDR therapy can do the trick. Instagram: confidencewithcyn
Are you tired of your dating life? Perhaps you keep dating emotionally unavailable men or are still impacted by your toxic ex? Maybe you seek validation outside of yourself or have trouble setting boundaries? Maybe you don't even what you want and you can't seem to access any joy or pleasure? Or maybe you don't know much about your emotions besides feeling anxiety since it's a common state of being? Or perhaps you recently figured out your childhood conditioning is impacting who you are now which, in turn, impacts your relationships too! Well, what if I told you that EMDR therapy can do the trick. Instagram: confidencewithcyn
(848) 373-0580 View (848) 373-0580
Photo of Iyea Brandy, Licensed Professional Counselor in 07042, NJ
Iyea Brandy
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Are you struggling to find your voice? If you’re ready to take back the wheel and take charge of your life, consider me your co-pilot. I’ll be by your side while you embark on your own unique path.If you’re struggling on your path, you don’t have to go it alone. I specialize in counseling individuals and families who are navigating experiences with ADHD, ASD, and neurodiversity, as well as mother/daughter relationship issues. I also work with clients struggling with anxiety, self-confidence, boundaries issues and imposter syndrome. I utilize an integrative approach including CBT, IFS and mindfulness.
Are you struggling to find your voice? If you’re ready to take back the wheel and take charge of your life, consider me your co-pilot. I’ll be by your side while you embark on your own unique path.If you’re struggling on your path, you don’t have to go it alone. I specialize in counseling individuals and families who are navigating experiences with ADHD, ASD, and neurodiversity, as well as mother/daughter relationship issues. I also work with clients struggling with anxiety, self-confidence, boundaries issues and imposter syndrome. I utilize an integrative approach including CBT, IFS and mindfulness.
(201) 977-1145 View (201) 977-1145
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.