Life Coaching Therapists in 02478

Photo of Tim Grimes, Counselor in 02478, MA
Tim Grimes
Counselor
Verified Verified
Belmont, MA 02478
Hi, I'm Tim. I help people overcome their anxiety and attain more peace in their lives. I'm a coach, counselor and author of stress management guides such as "Relax More, Try Less" and "The Joy of Not Thinking." I work with clients who are facing career challenges, relationship problems, health worries, school issues or other stress-inducing life situations. It's my belief that we all have a deep peace within us. My aim is to help you access it.
Hi, I'm Tim. I help people overcome their anxiety and attain more peace in their lives. I'm a coach, counselor and author of stress management guides such as "Relax More, Try Less" and "The Joy of Not Thinking." I work with clients who are facing career challenges, relationship problems, health worries, school issues or other stress-inducing life situations. It's my belief that we all have a deep peace within us. My aim is to help you access it.
(617) 405-8448 View (617) 405-8448
Photo of Joyce Maguire Pavao, Marriage & Family Therapist in 02478, MA
Joyce Maguire Pavao
Marriage & Family Therapist, EdD, LCSW, LMFT
Verified Verified
Belmont, MA 02478
Consulting and Coaching by phone, Zoom, or Live.
Dr. Joyce Maguire Pavao-Founder and CEO of Center For Family Connections, Inc. (CFFC - est. 1995-2012), Adoption Resource Center, est.1978, and PACT (Pre/Post Adoption Consulting and Training),est.1982. Dr. Pavao has built comprehensive post adoption services and has done training, both nationally and internationally. She is a Lecturer in Psychiatry at Harvard Medical School, and has written The Family of Adoption (1998/2005). Dr. Pavao has received many awards and honors, including the Adoption Excellence Award for Family Contribution (2003), and the Angels in Adoption award (2000).
Consulting and Coaching by phone, Zoom, or Live.
Dr. Joyce Maguire Pavao-Founder and CEO of Center For Family Connections, Inc. (CFFC - est. 1995-2012), Adoption Resource Center, est.1978, and PACT (Pre/Post Adoption Consulting and Training),est.1982. Dr. Pavao has built comprehensive post adoption services and has done training, both nationally and internationally. She is a Lecturer in Psychiatry at Harvard Medical School, and has written The Family of Adoption (1998/2005). Dr. Pavao has received many awards and honors, including the Adoption Excellence Award for Family Contribution (2003), and the Angels in Adoption award (2000).
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Photo of Lawrence Kron, Psychologist in 02478, MA
Lawrence Kron
Psychologist, PhD, JD
Verified Verified
Belmont, MA 02478  (Online Only)
I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions including losses and endings (divorce, retirement, serious medical illness) as well as beginnings (new relationships, marriage, birth of a child, starting a career). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood can dip dramatically. As a licensed clinical psychologist, with more than 30 years experience, my clients value my warm, collaborative approach to relationship issues, executive stress, mid-life issues, inter-generational conflicts, and self-defeating behaviors that keep people stuck.
I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions including losses and endings (divorce, retirement, serious medical illness) as well as beginnings (new relationships, marriage, birth of a child, starting a career). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood can dip dramatically. As a licensed clinical psychologist, with more than 30 years experience, my clients value my warm, collaborative approach to relationship issues, executive stress, mid-life issues, inter-generational conflicts, and self-defeating behaviors that keep people stuck.
(617) 448-6237 View (617) 448-6237
Photo of Pamela Pacelli, Marriage & Family Therapist in 02478, MA
Pamela Pacelli
Marriage & Family Therapist, MA, LMHC, LMFT
Verified Verified
Belmont, MA 02478  (Online Only)
Waitlist for new clients
You might be an individual going through a life transition and you would like an experienced, compassionate and collaborative therapist to help you bring yourself into full expression, through appreciating your strengths, and working with you to create goals and connections to a better future. Or, perhaps you are partnered, having difficulty with patterns of communication and want a safe place to re connect.oo
You might be an individual going through a life transition and you would like an experienced, compassionate and collaborative therapist to help you bring yourself into full expression, through appreciating your strengths, and working with you to create goals and connections to a better future. Or, perhaps you are partnered, having difficulty with patterns of communication and want a safe place to re connect.oo
(617) 333-8407 View (617) 333-8407
Photo of Allfree Counseling, Licensed Professional Counselor in 02478, MA
Allfree Counseling
Licensed Professional Counselor, MS, LMHC
Verified Verified
Belmont, MA 02478
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
(339) 499-7201 View (339) 499-7201
Photo of Katherine McHugh, Counselor in 02478, MA
Katherine McHugh
Counselor, E-RYT, LMHC, LADCI, CPS, C-IAYT
Verified Verified
Belmont, MA 02478
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
(508) 434-5117 View (508) 434-5117
Photo of Heidi Steinert, Clinical Social Work/Therapist in 02478, MA
Heidi Steinert
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Belmont, MA 02478  (Online Only)
It can be extremely hard to navigate through life with all of the stressors we face on a daily basis.
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
It can be extremely hard to navigate through life with all of the stressors we face on a daily basis.
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
(857) 371-1864 View (857) 371-1864
Photo of Karen S Kantor, Clinical Social Work/Therapist in 02478, MA
Karen S Kantor
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Belmont, MA 02478
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
(857) 290-4483 View (857) 290-4483
Photo of Thérèse (Tracy) Filardi, Clinical Social Work/Therapist in 02478, MA
Thérèse (Tracy) Filardi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Belmont, MA 02478  (Online Only)
Life should be lived to its fullest, without delay.
I have experience treating adults with grief and loss issues, coparenting and family issues, anxiety, mood disorders, trauma, substance use, relationship difficulties, and parenting and life transitions including divorce, loss and employment. My ideal client wishes to improve their overall quality of life personally and/or professionally.
Life should be lived to its fullest, without delay.
I have experience treating adults with grief and loss issues, coparenting and family issues, anxiety, mood disorders, trauma, substance use, relationship difficulties, and parenting and life transitions including divorce, loss and employment. My ideal client wishes to improve their overall quality of life personally and/or professionally.
(617) 676-0514 View (617) 676-0514
Photo of Erica DuFresne, Counselor in 02478, MA
Erica DuFresne
Counselor, LMHC
Verified Verified
Belmont, MA 02478
Life can be challenging, and finding the right therapist can make the world's difference in your ability to feel connected and supported enough to make the positive changes in your life that you have been craving.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
Life can be challenging, and finding the right therapist can make the world's difference in your ability to feel connected and supported enough to make the positive changes in your life that you have been craving.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
(857) 420-6894 View (857) 420-6894
Photo of Joel Gluck in 02478, MA
Joel Gluck
RDT/BCT, RLP, MEd
Verified Verified
1 Endorsed
Belmont, MA 02478
My approach is holistic, blending talk therapy with coaching, expressive arts therapy, and contemplative practices including meditation.
As a therapist and coach, I have helped countless clients break free from stuck patterns and take successful action toward achieving their personal goals. My experience encompasses a wide range of issues, including relationship problems, emotional wounds originating in childhood, addictions and other unwanted behaviors, depression, and anxiety.
My approach is holistic, blending talk therapy with coaching, expressive arts therapy, and contemplative practices including meditation.
As a therapist and coach, I have helped countless clients break free from stuck patterns and take successful action toward achieving their personal goals. My experience encompasses a wide range of issues, including relationship problems, emotional wounds originating in childhood, addictions and other unwanted behaviors, depression, and anxiety.
(857) 767-7018 View (857) 767-7018
Photo of Christopher Morton, Psychologist in 02478, MA
Christopher Morton
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
I have worked extensively with individuals struggling with social anxiety, social adjustment, marriage and relationship challenges, family communication, and those who feel as though they want to be getting more out of life, school, or work.
For the past 10+ years I have been in private practice serving kids, adolescents, and adults. I provide neuropsychological and psychodiagnostic assessment and consultation as well as individual and group therapy using a strengths-based approach. Much of my practice focuses on helping Middle School and High School students who are struggling with learning, social, and emotional adjustment through collaboratively identifying the obstacles and challenges they may be facing and helping them to recognize and embrace their qualities and strengths. Evaluation also involves working closely with parents and helping to identify the most appropriate schools, supports, and home strategies.
I have worked extensively with individuals struggling with social anxiety, social adjustment, marriage and relationship challenges, family communication, and those who feel as though they want to be getting more out of life, school, or work.
For the past 10+ years I have been in private practice serving kids, adolescents, and adults. I provide neuropsychological and psychodiagnostic assessment and consultation as well as individual and group therapy using a strengths-based approach. Much of my practice focuses on helping Middle School and High School students who are struggling with learning, social, and emotional adjustment through collaboratively identifying the obstacles and challenges they may be facing and helping them to recognize and embrace their qualities and strengths. Evaluation also involves working closely with parents and helping to identify the most appropriate schools, supports, and home strategies.
(617) 749-2827 View (617) 749-2827
Photo of Janasa Austrie, Clinical Social Work/Therapist in 02478, MA
Janasa Austrie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Belmont, MA 02478
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
(857) 323-5537 View (857) 323-5537
Photo of David Joseph Alpert, Counselor in 02478, MA
David Joseph Alpert
Counselor, LMHC
Verified Verified
Belmont, MA 02478
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
(617) 682-9086 View (617) 682-9086
Photo of Anjana Trikha, Psychologist in 02478, MA
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Verified Verified
Belmont, MA 02478
Waitlist for new clients
I have worked with clients across the life span, from young adult to elderly, as well as across differing cultural, ethnic and social groups.
Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.
I have worked with clients across the life span, from young adult to elderly, as well as across differing cultural, ethnic and social groups.
Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.
(617) 362-4943 View (617) 362-4943
Photo of Karin Lehr, Clinical Social Work/Therapist in 02478, MA
Karin Lehr
Clinical Social Work/Therapist, LICSW
Verified Verified
Belmont, MA 02478
Waitlist for new clients
As a psychotherapist, I create a safe space for clients to feel heard and responded to in a compassionate, nonjudgmental way. Through this trusting relationship, we collaborate, build upon inherent strengths, and work toward healing and growth. I bring warmth, authenticity and direct feedback to my clients (adults college age and up), who may be experiencing depression, anxiety, relationship/family conflicts, stress around life events and transitions, and others issues that can arise following trauma.
As a psychotherapist, I create a safe space for clients to feel heard and responded to in a compassionate, nonjudgmental way. Through this trusting relationship, we collaborate, build upon inherent strengths, and work toward healing and growth. I bring warmth, authenticity and direct feedback to my clients (adults college age and up), who may be experiencing depression, anxiety, relationship/family conflicts, stress around life events and transitions, and others issues that can arise following trauma.
(857) 370-4428 View (857) 370-4428
Photo of Robin Baker, Marriage & Family Therapist in 02478, MA
Robin Baker
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Belmont, MA 02478  (Online Only)
I support your efforts to find and access untapped resources already in your life.
Have your problems started feeling so big that they seem to be defining who you are? I bring a playful and curious stance to challenge the idea that you have become your problems, so that you can get some space from the issues bothering you. I work from a narrative perspective to explore with you how stories in our lives impact us in ways we may not always be aware of. I value you as the expert in your own life, and recognize that you already have access to resources and tools that will you help you move forward with confidence and resilience in spite of the current challenges you face.
I support your efforts to find and access untapped resources already in your life.
Have your problems started feeling so big that they seem to be defining who you are? I bring a playful and curious stance to challenge the idea that you have become your problems, so that you can get some space from the issues bothering you. I work from a narrative perspective to explore with you how stories in our lives impact us in ways we may not always be aware of. I value you as the expert in your own life, and recognize that you already have access to resources and tools that will you help you move forward with confidence and resilience in spite of the current challenges you face.
(617) 340-5697 View (617) 340-5697
Photo of Donna Santagati, Psychologist in 02478, MA
Donna Santagati
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
Please do not hesitate to email directly if you're interested in promoting positive change in your life and moving toward solutions of your problems.
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Please do not hesitate to email directly if you're interested in promoting positive change in your life and moving toward solutions of your problems.
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
(617) 606-4467 View (617) 606-4467
Photo of Meg Connor, Counselor in 02478, MA
Meg Connor
Counselor, MA, LMHC
Verified Verified
Belmont, MA 02478
I focus on trauma recovery, couples counseling, lifestyle/career coaching, and mind-body-spiritual integration.
Are you seeking change? Do you want to let go of what no longer serves you? Are you eager to feel better about yourself and your life? For over 30 years as a therapist, educator, and clinical supervisor, I have enjoyed empowering both individuals and couples to become their own therapist, developing profound insight and applying useful tools. I help my clients find their own inner guidance. They can then move from depression to joy, anxiety to calm, conflict to peace, and hopelessness to gratitude. They come to know themselves better, feel more confident, appreciate their unique inner gifts, and navigate their lives more smoothly.
I focus on trauma recovery, couples counseling, lifestyle/career coaching, and mind-body-spiritual integration.
Are you seeking change? Do you want to let go of what no longer serves you? Are you eager to feel better about yourself and your life? For over 30 years as a therapist, educator, and clinical supervisor, I have enjoyed empowering both individuals and couples to become their own therapist, developing profound insight and applying useful tools. I help my clients find their own inner guidance. They can then move from depression to joy, anxiety to calm, conflict to peace, and hopelessness to gratitude. They come to know themselves better, feel more confident, appreciate their unique inner gifts, and navigate their lives more smoothly.
(857) 422-7423 View (857) 422-7423
Photo of Anna Heller, Clinical Social Work/Therapist in 02478, MA
Anna Heller
Clinical Social Work/Therapist, LICSW
Verified Verified
Belmont, MA 02478
Adults come to me with a variety of feelings such as emotional discomfort, sadness, confusion, wanting life changes, disappointment or feeling stuck.
Psychotherapy is a journey into yourself. It's often difficult to see clearly the patterns that are causing discomfort. I come from an internal family system approach. I believe you have all the answers inside of you. I will help to provide a space so that you can get to know your own answers. The more aware you become, the more informed your choices can be. This work can bring more happiness and joy to your life.
Adults come to me with a variety of feelings such as emotional discomfort, sadness, confusion, wanting life changes, disappointment or feeling stuck.
Psychotherapy is a journey into yourself. It's often difficult to see clearly the patterns that are causing discomfort. I come from an internal family system approach. I believe you have all the answers inside of you. I will help to provide a space so that you can get to know your own answers. The more aware you become, the more informed your choices can be. This work can bring more happiness and joy to your life.
(857) 574-5426 View (857) 574-5426
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.