Life Care Wellness
Group Practice
800 Roosevelt, Building C Ste. 206, Glen Ellyn, IL 60137
Let's Connect (331) 297-8546
Sometimes insight isn't enough. You understand the why, but still feel stuck. At Life Care Wellness, we combine compassionate, trauma-informed talk therapy with body based approaches such as EMDR, SE, IFS, RRT and Transforming Touch to help create lasting pathways for healing the whole system. We believe in the power of the mind and the body to create lasting change, and we help guide you with highly skilled clinicians from all walks of life. We look forward to connecting.
Our Team
You don't have to continue carrying this alone. If you're here, chances are you are exhausted from holding it alone. Maybe anxiety lives in your body no matter how much insight you have. Maybe grief has changed you in ways no one seems to understand. Or maybe your past still shows up, quietly or loudly, in your relationships, nervous system or sense of self. I specialize in helping adults and young adults heal developmental and relational trauma, anxiety and grief wounds using deeply trauma informed, body based approaches that go beyond talk therapy.
You don't have to continue carrying this alone. If you're here, chances are you are exhausted from holding it alone. Maybe anxiety lives in your body no matter how much insight you have. Maybe grief has changed you in ways no one seems to understand. Or maybe your past still shows up, quietly or loudly, in your relationships, nervous system or sense of self. I specialize in helping adults and young adults heal developmental and relational trauma, anxiety and grief wounds using deeply trauma informed, body based approaches that go beyond talk therapy.
Combining knowledge and skills acquired through education, years of professional experience, and my own lived experience with ADHD, Anxiety, and Depression, my mission is to facilitate hope and enhance wellness for individuals, couples, and families. I build rapport with clients using humor, empathy, validation, and unconditional positive regard to create a safe environment which allows you to explore your experiences, identify primary emotions and related attachment needs; the aim is to facilitate corrective emotional experiences, promote connection, improve bonds and healthy attachments, and reduce reactivity and impairment.
Combining knowledge and skills acquired through education, years of professional experience, and my own lived experience with ADHD, Anxiety, and Depression, my mission is to facilitate hope and enhance wellness for individuals, couples, and families. I build rapport with clients using humor, empathy, validation, and unconditional positive regard to create a safe environment which allows you to explore your experiences, identify primary emotions and related attachment needs; the aim is to facilitate corrective emotional experiences, promote connection, improve bonds and healthy attachments, and reduce reactivity and impairment.
I work with individuals navigating trauma, anxiety, depression, grief, or life transitions who feel disconnected from themselves or overwhelmed by their experiences. Many come seeking relief, clarity, and a deeper sense of safety. Through somatic, trauma-informed care, parts work, and expressive arts, I help clients to regulate their nervous system, to understand and shift long-term protective patterns, and to reconnect with their authentic inner-selves so they can move towards expansion with a sense of ease and self-trust.
I work with individuals navigating trauma, anxiety, depression, grief, or life transitions who feel disconnected from themselves or overwhelmed by their experiences. Many come seeking relief, clarity, and a deeper sense of safety. Through somatic, trauma-informed care, parts work, and expressive arts, I help clients to regulate their nervous system, to understand and shift long-term protective patterns, and to reconnect with their authentic inner-selves so they can move towards expansion with a sense of ease and self-trust.
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and chronic stressors, anxiety and eating issues. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and a transforming touch practioneer that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and chronic stressors, anxiety and eating issues. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and a transforming touch practioneer that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
I’m a person who believes healing happens best when we feel safe, seen, and supported—both in our minds and in our bodies. My work is grounded in a humanistic, relational approach. I specialize in trauma as a Somatic Experiencing Practitioner, a body-based modality highly effective in healing trauma, anxiety, attachment wounds and stress. I help clients gently reconnect with their nervous system and inner resources. Together, we pay attention to sensations, emotions, and patterns as they show up in the present moment, moving at a pace that feels respectful and manageable. While also fostering greater resilience and self-trust.
I’m a person who believes healing happens best when we feel safe, seen, and supported—both in our minds and in our bodies. My work is grounded in a humanistic, relational approach. I specialize in trauma as a Somatic Experiencing Practitioner, a body-based modality highly effective in healing trauma, anxiety, attachment wounds and stress. I help clients gently reconnect with their nervous system and inner resources. Together, we pay attention to sensations, emotions, and patterns as they show up in the present moment, moving at a pace that feels respectful and manageable. While also fostering greater resilience and self-trust.
Are you feeling stuck, disconnected, or unsure of your value? Life’s pain and trauma can leave us questioning who we are and what we’re worth. Healing is possible — and it begins by reconnecting to your sense of worth, safety, and self-compassion. My work is rooted in helping you move from surviving to thriving, with gentleness, curiosity, and hope.
Are you feeling stuck, disconnected, or unsure of your value? Life’s pain and trauma can leave us questioning who we are and what we’re worth. Healing is possible — and it begins by reconnecting to your sense of worth, safety, and self-compassion. My work is rooted in helping you move from surviving to thriving, with gentleness, curiosity, and hope.
You’ve tried pushing through the stress, the anxiety, the grief, or the trauma… but nothing has created the real relief you’re craving. You’re ready for change that actually works. I help clients who feel stuck, overwhelmed, or weighed down by past experiences find clarity and lasting emotional freedom. Whether you’re dealing with PTSD, chronic anxiety, trauma, or life transitions, you want something more effective than traditional talk therapy. My work is focused on getting you results you can feel right away.
You’ve tried pushing through the stress, the anxiety, the grief, or the trauma… but nothing has created the real relief you’re craving. You’re ready for change that actually works. I help clients who feel stuck, overwhelmed, or weighed down by past experiences find clarity and lasting emotional freedom. Whether you’re dealing with PTSD, chronic anxiety, trauma, or life transitions, you want something more effective than traditional talk therapy. My work is focused on getting you results you can feel right away.
Location
Primary Location
Life Care Wellness
800 Roosevelt
Building C Ste. 206
Glen Ellyn, IL 60137
(331) 297-8546Email Us