Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 579-7337
Do you want to feel like you want to be on a permanent vacation? This feeling can speak volumes to how much stress you are under on a regular basis. Everyday life has become something that you would love to escape from for awhile instead of something you look forward to each day. When your day feels like you just live to get through the hard things it becomes more difficult to know how to change. What’s missing is the enthusiasm, connection, and true joy. Maybe you have reached our limit and something has shifted. It feels like now is time to stop going through the motions and start living fully.
Find a new way to handle the stress and anxiety of life. Knowing yourself deeply, your attachment style, and your patterns can provide the insight that allows you to find joy in the everyday. Our clinicians are here to help you take bold steps of committed action. Each step brings you closer to the version of your life you no longer want to escape.
It’s time. Your best self is around the corner with relief from overwhelming stress and anxiety. Contact us though phone or email to schedule a free 15-minute consultation. We will discover who on our staff is a good fit and answer all of your questions about the therapy process.
Call or Email Life Calibrations Counseling now for a free 15 minute consultation - (916) 579-7337
Let's Connect (916) 579-7337
Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Discover, Mastercard, Visa Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Call or Email us for a free 15 minute consultation now - (916) 579-7337
Qualifications
- Verified by Psychology Today Licensed by State of California / 29145 Rebecca O'Toole
- In Practice for 9 years
- Attended Sacramento State University, MSW, Graduated 2005
Clinical Social Work/Therapist: Rebecca O'Toole
Education and Years In Practice
Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Call or Email us for a free 15 minute consultation now - (916) 579-7337
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Self Esteem
Expertise
- Adoption
- Anger Management
- Depression
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Parenting
- Stress
- Trauma and PTSD
- Women's Issues
Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Do these issues align with your needs? Email or (916) 579-7337
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Mindfulness-Based (MBCT)
- Relational
- Strength-Based
- Trauma Focused
Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Ask about what different forms of therapy will be like. Email or (916) 579-7337
Location
Nearby Areas
Counties
Neighborhoods
Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Call for a free consultation now - (916) 579-7337