Life Balance Fitness & Loving Therapy . Online

Counselor, MS, LMHC

Verified by Psychology Today
Life Balance Fitness & Loving Therapy . Online, MS, LMHC, Counselor in Gainesville
(850) 780-0346 Website

Life Balance Fitness & Loving Therapy . Online

Counselor, MS, LMHC


Location

Life Balance Fitness and Loving Therapy
at Stillpoint Therapy. Also Video & Online therapy
2730 NW 39th Ave.
Gainesville, Florida 32605
Call Ms. Rachel Hofer
(850) 780-0346

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1540 Kingsley Avenue
Orange Park, Florida 32073
(904) 239-3677

'The first duty of love is to listen.' When someone truly listens the problems come to light and can be healed, resolved. Your unique capabilities and telling of your story in the ways you choose to resolve what brings you here are highly valued in the counseling process. I may use assessments and diagnoses but may also help with adjustment or not need to label. I assess the problem and offer researched solutions proven to work. I use a variety of therapies, including a person centered approach and Cognitive Behavioral Therapy. I also offer Equine and Canine Assisted therapy. I offer tele-therapy and remote video counseling.

CBT is proven to work as effectively as Rx drugs for some diagnoses. Sometimes prescription medication is necessary and I consult with medical doctors and other professionals I refer to. I do Play Therapy and Couples Counseling. I was also a Professor of Psychology, Career Development, and College Success. I work with military and international clients.

I've worked at a Baker Act Unit (crisis); domestic violence shelter; prison; base; residential drug treatment center; court programs; in home treatment; schools; on immigration, bariatric, and child dependency assessments; under a Psychiatrist, Behavior Analyst, & Physical Therapist; and as a Personal Trainer. Please email, voicemail. truelovingtherapy.com

Qualifications

  • Years in Practice: 8 Years
  • School: Palm Beach Atlantic University
  • Year Graduated: 2011
  • License and State: MH14988 Florida

Finances

  • Cost per Session: $30 - $160
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Magellan
  • Medicaid
  • Prestige- Medicaid
  • Staywell- Medicaid
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Life Balance Fitness & Loving Therapy . Online's Groups

PAST: Mental Health Grace Alliance Support Group

Family members and those living with a mental illness that want to find Christian support. Mental illness can be isolating. "Seductively complicated, a distillation both of what is finest in our natures, of what is most dangerous. In order to contend with it, I first had to know it in all of its moods and infinite disguises, understand its real and imagined powers. Because my illness seemed at first simply to be an extension of myself- that is to say, of my ordinarily changeable moods, energies, and enthusiasms- I perhaps gave it at times too much quarter." Kay Redfield Jameson

More about this group

PAST: Women's Therapy Group

Therapy group for women dealing with issues such as shame, grief, anxiety, depression, trauma, women's issues, and a variety of different life challenges and changes, habits, hurts, and hang ups. To be a part of the group each woman first must meet for an assessment and individual session to identify if they are a good fit for the group and what their goals are for therapy to give them some direction in their journey. Vulnerability is important but each woman chooses what she is comfortable to share in a process of building trust and self-discovery. 1/wk afternoontime

More about this group

Current: Focus Group for Weight Management

If you are interested in being part of a Focus Group to develop this program please email - lifebalancefit@gmail.com - You will receive support and resources for weight loss and management. Anyone can participate in the group Online and if it is nearby also meet in Gainesville and/or Jacksonville. This will be a Weight Management program with seminars on The Psychology of Weight Management to be presented in Jacksonville in the coming months. In the future there will be a program on a 2 week Cruise for a Weight Management Program that continues afterwards with an online support group.

More about this group

Location

Life Balance Fitness and Loving Therapy
at Stillpoint Therapy. Also Video & Online therapy
2730 NW 39th Ave.
Gainesville, Florida 32605
Call Ms. Rachel Hofer
(850) 780-0346

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1540 Kingsley Avenue
Orange Park, Florida 32073
(904) 239-3677
Specialties
  • Mood Disorders
  • Child or Adolescent
  • Spirituality
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Career Counseling, Equine &Canine Assisted Therapy
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Couples Counseling, Social Anxiety
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Psychosis
  • Thinking Disorders

Client Focus

Age
  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Aviation Professionals
  • Veterans

Treatment Approach

Types of Therapy
  • Applied Behavioral Analysis
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Gottman Method
  • Jungian
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counseling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 09 Jul 2019
Life Balance Fitness & Loving Therapy . Online, MS, LMHC, Counselor in Gainesville

Life Balance Fitness & Loving Therapy . Online

Counselor, MS, LMHC