Life Balance Counseling Services
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
465 Route 9, Suite 4D, Waretown, NJ 08758
Let's Connect (848) 251-0865
Wellness is a matter of balance. Anyone who struggles with addiction, depression, anxiety, bipolar disorder, PTSD, or ANY experience of overwhelming emotion, can relate to a sense of imbalance. Often times we develop strategies to tip the scale. Unfortunately, we may find strategies that become part of a cycle of avoidance. I can help you break this cycle by creating strategies that promote balance, rather than a constant see-saw.
My approach is holistic. For the mind, we will use various therapies, including CBT and Compassion-Focused Therapy to reveal and challenge limiting thoughts.For the body, we will bring in modalities that increase our awareness and relaxation. For the spirit, we will find Self in the present moment, where we can practice letting go and expanding consciousness
The idea of change can be frightening, but all you have to think about is the first step. Please call with any questions, and feel free to learn more about our approach on our website.
Call or Email Life Balance Counseling Services now for a free 15 minute consultation - (848) 251-0865
Let's Connect (848) 251-0865
Finances
Fees
- Individual Sessions $140
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- County and School Benefits
- HBCBS Direct
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (848) 251-0865
Life Balance Counseling Services
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00655600 Christina Wozniak
- In Practice for 9 Years
- Attended Georgian Court University, Masters in Clinical Mental Health Counseling, Graduated 2015
Licensed Professional Counselor: Christina Wozniak
Feel free to ask about qualifications and training experience. Email or (848) 251-0865
Life Balance Counseling Services
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Codependency
- Trauma and PTSD
Expertise
- Addiction
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Infidelity
- Life Transitions
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (848) 251-0865
Life Balance Counseling Services
Licensed Professional Counselor, LPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
- Value-Driven Codependency Treatment
Ask about what different forms of therapy will be like. Email or (848) 251-0865
Life Balance Counseling Services
Licensed Professional Counselor, LPC
Location
Primary Location
Life Balance Counseling Services, LLC
465 Route 9
Suite 4D
Waretown, NJ 08758
(848) 251-0865Email us
Additional Location
Manahawkin, NJ 08050
(848) 251-0865Nearby Areas
Counties
Call for a free consultation now - (848) 251-0865
Life Balance Counseling Services
Licensed Professional Counselor, LPC