Life Balance and Beauty
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
10021 Water Works Lane, Riverview, FL 33578
Let's Connect (813) 737-7987
Let's go from Weighted to Weightless! Visit my site and request your first appointment now. Are you struggling in your current relationship emotionally? Are you trying to find balance, better communication, a stronger foundation built on values and principles that are important to you? Are you having a hard time with finances in your relationship? Infidelity? Overwhelmed? Premarital Counseling? Anxiety? Depression? Are you just wanting more from life than just day to day? Are you feeling stuck personally and/or professionally. Is he for you? Is she for you? Finding your purpose in life? I am here for all of you!
My specialty is relationships. I utilize The Gottman Method for Couples as a tool to a multi-therapeutic approach. Whether you are seeking individual sessions or a shorter time utilizing couples intensives, I a here to help.
What makes me different is my intentional efforts to make you feel comfortable with seeking change. Life is beautiful with you in it and living at your best. Say I am worthy of my heart desires. I deserve a happiness that is not negotiated. I love me and I embrace this season because I will walk through it and walk out healed! From Weighted to Weightless.
Take the first step to help. Call or Email Life Balance and Beauty now - (813) 737-7987
Let's Connect (813) 737-7987
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BayCare
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Florida Blue
- Optum
- Optum EAP
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH20696 Fayola Caines
- In Practice for 10 years
- Attended Walden University, Master of Science Mental Health, Graduated 2015
Counselor: Fayola Caines
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Coaching for Relationships and Individuals
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Life Balance and Beauty
Counselor, MS, LMHC
Do these issues align with your needs? Email or (813) 737-7987
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Life Balance and Beauty
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. Email or (813) 737-7987
Groups
Expertise
Family Conflict
Life Coaching
Trauma and PTSD
Types of Therapy
Family / Marital
Age
Adults
Session Cost
$100-$150
Location
10013 Water Works Lane
Riverview, FL 33578
Email Fayola Caines about this group or call - (813) 737-7987
Whose that Girl!
Whose that girl is seeking teens that are transitioning to middl school and high school to adult life. Middle School and High School 12 to 19 years age. The purpose of the group is for teens to reconnect to their social life by gaining new experiences and meeting other like minded teens to enjoy it with. The goal is to increase confidence, increase self esteem, communication skills, safety, conflict resolution, team building and more.
Expertise
Depression
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$20-$60
Group Meets
Second Sat 10 A.M. - 12 P.M.
Location
Life Balance and Beauty
Riverview, FL 33578
Email Fayola Caines about this group or call - (813) 737-7987
Location
Primary Location
Life Balance and Beauty LLC.
10021 Water Works Lane
Riverview, FL 33578
(813) 737-7987Email us