Lianna Tsangarides
Clinical Social Work/Therapist, LCSW, CDBT
Verified by Psychology Today Verified by Psychology Today
Watertown, CT 06795
Let's Connect (203) 577-5697
Does your teen struggle with negative self-talk and overwhelming emotions? As a parent, are you tired of watching your teen struggle and not know how to help? Does it feel like everything you do or say is wrong or makes things worse? Being a teenager is hard and many teenagers cope with self-harm, school avoidance, mood swings, risky behaviors, worry thoughts or depression. You've tried everything you can think of to support them and nothing seems to be working. I can help!
As a DBT certified therapist, I help teens stop self-destructive behaviors so they can build self with and live a life they love! I provide individual and group therapy so teens can learn self-compassion and to manage overwhelming emotions. Let's put an end to your teens pain!
I am confident that we can work together to come up with a plan to help your teen develop skills to be emotionally strong and feel like they belong. To learn more about DBT and other services I provide visit my website at www.mindfulhealingllc.com
Call or Email Lianna Tsangarides now for a free 15 minute consultation - (203) 577-5697
Let's Connect (203) 577-5697
Finances
Fees
- Individual Sessions $195
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Lianna Tsangarides
Clinical Social Work/Therapist, LCSW, CDBT
Call or Email me for a free 15 minute consultation now - (203) 577-5697
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 7122 Lianna Tsangarides
- Certificate from DBT Certified/Evergreen Certification Institute 2018
- Certificate from TF-CBT Certified 2015
Additional Credentials
Lianna Tsangarides
Clinical Social Work/Therapist, LCSW, CDBT
Feel free to ask about qualifications and training experience. Email or (203) 577-5697
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Depression
- Anxiety
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Lianna Tsangarides
Clinical Social Work/Therapist, LCSW, CDBT
Do these issues align with your needs? Email or (203) 577-5697
Client Focus
Age
Preteen ,
Teen
Participants
Individuals ,
Group
Age
Preteen ,
Teen
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Interpersonal
- Narrative
- Positive Psychology
- Strength-Based
- Trauma Focused
Lianna Tsangarides
Clinical Social Work/Therapist, LCSW, CDBT
Ask about what different forms of therapy will be like. Email or (203) 577-5697
Groups
DBT Teen Group
Know a teen struggling with depression, anxiety, self-harming behavior or low-self esteem. This is a weekly group with different activities and discussion to help your teen build coping skills. Your teen will learn how to make healthy choices, maintain relationships, mindfulness, gain confidence, and how to manage overwhelming emotions.
Expertise
Anxiety
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$60-$70
Group Meets
Every Tue 6 P.M. - 7:15 P.M.
Location
27 Siemon Company Dr
354 W
Watertown, CT 06795
Email Lianna Tsangarides about this group or call - (203) 577-5697
Young Adult DBT Group
DBT Skills Group for Young Adults who struggle with overwhelming emotions, self-harm, depression, and/anxiety. DBT skills help young adults learn to stop self-destructive behaviors or avoidance so they can make effective decisions in the moment and life an independent life they love! Ages 18-26
Expertise
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$70
Location
Watertown, CT 06795
Email Lianna Tsangarides about this group or call - (203) 577-5697
Location
Nearby Areas
Lianna Tsangarides
Clinical Social Work/Therapist, LCSW, CDBT
Call for a free consultation now - (203) 577-5697