Lianna Tsangarides

Clinical Social Work/Therapist, LCSW, CDBT

Verified by Psychology Today
Photo of Lianna Tsangarides, LCSW, CDBT, Clinical Social Work/Therapist in Watertown
(203) 577-5697 Website

Lianna Tsangarides

Clinical Social Work/Therapist, LCSW, CDBT

Verified by Psychology Today

Location

Mindful Healing, LLC
27 Siemon Company Drive
Suite 354W
Watertown, CT 06795
(203) 577-5697
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Does your teen struggle with negative self-talk and overwhelming emotions? As a parent, are you tired of watching your teen struggle and not know how to help? Does it feel like everything you do or say is wrong or makes things worse? Being a teenager is hard and many teenagers cope with self-harm, school avoidance, mood swings, risky behaviors, worry thoughts or depression. You've tried everything you can think of to support them and nothing seems to be working. I can help!
As a DBT certified therapist, I help teens stop self-destructive behaviors so they can build self with and live a life they love! I provide individual and group therapy so teens can learn self-compassion and to manage overwhelming emotions. Let's put an end to your teens pain!
I am confident that we can work together to come up with a plan to help your teen develop skills to be emotionally strong and feel like they belong. To learn more about DBT and other services I provide visit my website at www.mindfulhealingllc.com

Finances

  • Cost per Session: $130 - $160
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
We are an out-of-network provider and send you a superbill that you may submit to your insurance company for reimbursement of services.
Email me or call (203) 577-5697 with questions.

Qualifications

  • License: Connecticut / 7122
  • Year Graduated: 2007

Additional Credentials

  • Certificate: DBT Certified/Evergreen Certification Institute
  • Certificate Date: 2018
  • Certificate: TF-CBT Certified
  • Certificate Date: 2015

Lianna Tsangarides's Groups

DBT Teen Group

Know a teen struggling with depression, anxiety, self-harming behavior or low-self esteem. This is a weekly group with different activities and discussion to help your teen build coping skills. Your teen will learn how to make healthy choices, maintain relationships, mindfulness, gain confidence, and how to manage overwhelming emotions.

More about this group

#GirlConfident Summer Intensive

#GirlConfidence Returning to School Emotionally Strong is a hands on mentorship group for Middle School Aged Girl to help them develop all the tools they need to return to school and be successful. This Summer Intensive will address topics such as healthy relationships, social media, nutrition, meditation, self-confidence, school anxiety, and more. Girls will receive coping skills mementos. Stephanie LaBonte, Founder of Empowered Girls Rise and I joined forces to bring you this amazing intensive. Summer Intensive Dates 8/13/18-8/17/18. Register today! For information or to purchase tickets visit www.mindfulhealingllc.com/upcomingevents

More about this group

Young Adult DBT Group

DBT Skills Group for Young Adults who struggle with overwhelming emotions, self-harm, depression, and/anxiety. DBT skills help young adults learn to stop self-destructive behaviors or avoidance so they can make effective decisions in the moment and life an independent life they love! Ages 18-26

More about this group

Location

Mindful Healing, LLC
27 Siemon Company Drive
Suite 354W
Watertown, CT 06795
(203) 577-5697
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child
  • Behavioral Issues
  • Depression
Issues
  • Anger Management
  • Anxiety
  • Coping Skills
  • Family Conflict
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Sandplay
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Nov 2021
Photo of Lianna Tsangarides, LCSW, CDBT, Clinical Social Work/Therapist in Watertown
Lianna Tsangarides

Clinical Social Work/Therapist, LCSW, CDBT