Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Ithaca, NY 14850
Let's Connect (607) 354-3063
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I shape my approach to focus on your unique needs. Some tools: stress reduction, communication skills, procrastination/time management, mindfulness, CBT. As individuals and couples, teens to elders, I support you through life transitions, addressing resultant stress/anxiety/depression regarding relationships, academia, parenting, sexuality, retirement, self
I believe you are resilient and have the innate ability to overcome your personal struggles, gain insight and restore your balanced perspective. To achieve your goals and thrive in creating "Essential Connections" with yourself and others in your life, let's focus on your inner self and reclaim your life.
Call or Email Lezlie Namaste now for a free 15 minute consultation - (607) 354-3063
Let's Connect (607) 354-3063
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Venmo
Insurance
- Aetna
- Peace Corps
- Out of Network
Call or Email me for a free 15 minute consultation now - (607) 354-3063
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
Qualifications
- Verified by Psychology Today Licensed by State of New York / 081525 Lezlie Namaste
- Certificate from Office of NY State Education Adult Educator
- Attended Binghamton University
Feel free to ask about qualifications and training experience. Email or (607) 354-3063
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Adoption
- Behavioral Issues
- Bisexual
- Codependency
- Communication Styles
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Thinking Disorders
Do these issues align with your needs? Email or (607) 354-3063
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Imago
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (607) 354-3063
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
Groups
Essential Connections for Couples
Essential Connections for Couples is 1-1 1/2 day workshop to reconnect with your romantic partner. You will learn communication techniques, successful strategies, and activities to foster your intimacy and rejuvenate your connection. We will give your relationship the love and attention it deserves.
Expertise
Relationship Issues
Types of Therapy
Relational
Age
Adults
Email Lezlie Namaste about this group or call - (607) 354-3063
Location
Nearby Areas
Call for a free consultation now - (607) 354-3063
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
Last Modified: 16 Nov 2023