Lezah Pope
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Sacramento, CA 95811
Let's Connect (650) 667-7671
Hello! My name is Lezah. As a therapist, there are a few beliefs that guide my practice: First, that each person has innate value, worth, and wisdom. Second, our lives are influenced by the systems, environments, and relationships that we are part of. Third, that no matter how broken we may feel, our struggles make sense in the greater context of our stories. I am here to help you to understand how your unique story has shaped you and to provide you with tools for growth. My approach is to go beyond "symptom reduction"; to be by your side as we get to the root of what hurts so that you can reclaim your sense of wholeness.
My approach blends techniques from Internal Family Systems, somatic psychology, mindfulness, and attachment theory, creating a holistic experience that addresses your unique mind-body-spirit needs. I am passionate about working with people who struggle with issues related to trauma (including sexual trauma), anxiety, ADHD, depression, and relationships.
If any of this resonates with you, I invite you to schedule a free consultation. Please call, email, or connect with me through my website. The healing path is one that takes so much courage and strength to walk, and I would be honored to be part of your journey. Thank you so much for your time.
Call or Email Lezah Pope now for a free 15 minute consultation - (650) 667-7671
Let's Connect (650) 667-7671
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Alameda Alliance
- CareAdvantage
- Health Plan of San Mateo
- Mutual of Omaha
- Out of Network
Lezah Pope
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 667-7671
Qualifications
- Verified by Psychology Today Licensed by State of California / 141005 Lezah Pope
- Attended Pepperdine University, Masters
Education and Years In Practice
Lezah Pope
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (650) 667-7671
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Lezah Pope
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (650) 667-7671
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Lezah Pope
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (650) 667-7671
Location
Additional Location
Folsom, CA 95630
(650) 667-7671