Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Email Me
or
Email Me

Lezah Pope

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (650) 667-7671
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Available both in-person and online
Sacramento, CA 95811
You feel everything…beauty and heartbreak, joy and grief. You’ve been told your sensitivity is “too much”, and you can’t help but to feel overwhelmed by the intensity of your inner world, especially with how intense the outer world can be. Maybe you carry the weight of untold stories, your nervous system constantly in a state of stress and danger, and it feels impossible to experience your present reality without the painful filter of your past. You long to feel safe in your world and in your own skin. I support those who are looking to build genuine stability, resilience, and love within themselves, step by step, at your pace.
I work with adults and teenagers navigating trauma, anxiety, identity exploration, and relational wounds. My approach integrates EMDR, Internal Family Systems (IFS), ACT, and somatic therapies to support whole-system healing, but above all, my practice is about being fully present with you. I have specialized training in sexual trauma.
If any of this resonates with you, I invite you to schedule a free consultation. Please call, email, or connect with me through my website. The healing path is one that takes so much courage and strength to walk, and I would be honored to be part of your journey. Thank you so much for your time. Check out my website for more detailed information!
Call or Lezah Pope now for a free 15 minute consultation - (650) 667-7671

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95811

(650) 667-7671

Folsom, CA 95630

My website
I currently offer virtual sessions Monday-Friday with times ranging from mornings to evenings.
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (650) 667-7671
Photo of Lezah Pope, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95811

(650) 667-7671

Folsom, CA 95630

My website
I currently offer virtual sessions Monday-Friday with times ranging from mornings to evenings.
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Alameda Alliance
  • CareAdvantage
  • Health Plan of San Mateo
  • Mutual of Omaha
  • Out of Network
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (650) 667-7671
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (650) 667-7671

Qualifications

  • Verified by Psychology Today Licensed by State of California / 141005 Lezah Pope
  • Education and Years In Practice

  • Attended Pepperdine University, Masters
"
I am informed by Internal Family Systems, Child Parent Psychotherapy, Spiritual Counseling, Somatic therapy and Nature-based therapy. I am also currently a doctoral student researching healing modalities for sexual trauma.
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (650) 667-7671
"
I am informed by Internal Family Systems, Child Parent Psychotherapy, Spiritual Counseling, Somatic therapy and Nature-based therapy. I am also currently a doctoral student researching healing modalities for sexual trauma.
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (650) 667-7671

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My passion is working with highly sensitive folks who have experienced complex, relational trauma and attachment wounding. If you're looking for a space that can hold your full range, support you with tools that help you to embody a secure relationship with yourself, rather than just thinking through problems, then I'd love to connect!
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (650) 667-7671
"
My passion is working with highly sensitive folks who have experienced complex, relational trauma and attachment wounding. If you're looking for a space that can hold your full range, support you with tools that help you to embody a secure relationship with yourself, rather than just thinking through problems, then I'd love to connect!
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (650) 667-7671

4 Endorsements

Pyar Khatri
Pyar Khatri
Marriage & Family TherapistLMFTLPCC
Lezah radiates an authentic curiosity and compassion for the well being of others. When you are with her, you can feel her genuine presence in wanting to understand your experience and support you in your growth and healing.
Daisee Duran
Daisee Duran
Marriage & Family TherapistLMFT
Lezah has an ability to create a supportive and understanding environment, with her holistic blend in therapeutic approaches. Genuineness is truly felt when working with her.
Christina Martinez
Christina Martinez
Marriage & Family TherapistMSLMFT
Lezah is a therapist whose dedication, determination, & tireless pursuit of universal truth make her an extraordinary asset to anyone. She exemplifies commitment to compassionate care & unconditional positive regard; promoting expansion without judgement.
Mary Wade
Mary Wade
Marriage & Family TherapistLMFT
Lezah's empathy and insight make a difference in the lives of everyone. She provides a compassionate space, allowing clients to feel seen and supported. Her deep compassion within a nonjudgmental space fosters support and perspective during challenges.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (650) 667-7671
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (650) 667-7671

Location

Primary Location

Sacramento, CA 95811

(650) 667-7671

Additional Location

Folsom, CA 95630

(650) 667-7671

Nearby Areas

Counties

Neighborhoods

"
I currently offer virtual sessions Monday-Friday with times ranging from mornings to evenings.
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Call for a free consultation now - (650) 667-7671
"
I currently offer virtual sessions Monday-Friday with times ranging from mornings to evenings.
Photo of Lezah Pope, Marriage & Family Therapist, LMFT
Lezah Pope
Marriage & Family Therapist, LMFT
Call for a free consultation now - (650) 667-7671