Lexie Cottle
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (385) 481-7829
My first and most important priority is to make you feel safe and understood in my office. Through emotional support, unconditional regard, and specialized techniques I have helped hundreds of individuals work through childhood wounds, trauma, betrayals, life changes, and more. I have collected different forms of training over the years and have an eclectic but proactive approach to help you notice improvements in your mental health. That training includes, but is not limited to: Gottman for marriage therapy and new families, ACT/mindfulness for trauma and anxiety, and Cognitive Behavioral Therapy for most mental health disorders.
I am passionate about helping others find peace and self-improvement in difficult circumstances. I have spent 15-plus years working as a professional counselor, trying to do just that. As a therapist, I’ve worked with clients of varying ages and issues, and feel comfortable with just about anything thrown my way.
I personally have experienced trauma, loss, change, and disappointment in my life, and am continually working on my own progress towards peace. I would love the opportunity to get to know you and be a catalyst in helping you find peace.
Take the first step to help. Call or Email Lexie Cottle now - (385) 481-7829
Let's Connect (385) 481-7829
Finances
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Curative
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- HMHI-BHN
- Humana
- Humana Medicare
- Medicaid
- Medicare
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10997254-6004 Lexie Cottle
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Developmental Disorders
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Infidelity
- Marital and Premarital
- Neurodivergence
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused