Lexi Haft

MHC-LP

Email Me

(646) 703-0346 Call Me

Email Me

Lexi Haft

MHC-LP

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

285 Lexington Ave, Suite 2A, New York, NY 10016

Call Me

Available both in-person and online

285 Lexington Ave Suite 2A New York, NY 10016

My website

Let's Connect (646) 703-0346

Being human is messy. Life is full of twists and turns, from the heavy weight of anxious thoughts and daily pressures to relationship struggles, life transitions, and uncertainty about the future. Without a clear roadmap, it is easy to feel lost, overwhelmed, and disconnected from what you truly need. As your therapist, I am here to walk beside you through the ups and downs while helping you reconnect with the strength already within you. Together, we'll untangle what is keeping you stuck, deepen your self understanding, and build tools to help you move forward with greater clarity and confidence.

Each session is tailored to your needs, blending warmth, humor, and personal insight to build an authentic connection and create space for meaningful growth. Through a psychodynamic and emotions-focused lens, we’ll explore the deeper patterns and experiences that shape how you relate to yourself, others, and the world around you.

I strive to create a space where you feel deeply understood and free to show up as your most authentic self. It would be an honor to walk alongside you on this journey. Whenever you feel ready, I’d love to connect and see how I can best support you!

Call or Email Lexi Haft now for a free 15 minute consultation - (646) 703-0346

My Practice at a Glance

Available both in-person and online

Manhattan Office

285 Lexington Ave

Suite 2A

New York, NY 10016 map

(646) 703-0346

FiDi Office

225 Broadway

Suite 2070

New York, NY 10007 map

My website

I offer in-person sessions in Midtown and FiDi, as well as virtual sessions to best accommodate your needs.

I specialize in Anxiety, Life Transitions and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals, couples and groups

Please watch my video to learn more about me and my practice.

Let's Connect (646) 703-0346

My Practice at a Glance

Available both in-person and online

Manhattan Office

285 Lexington Ave

Suite 2A

New York, NY 10016 map

(646) 703-0346

FiDi Office

225 Broadway

Suite 2070

New York, NY 10007 map

My website

I offer in-person sessions in Midtown and FiDi, as well as virtual sessions to best accommodate your needs.

I specialize in Anxiety, Life Transitions and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals, couples and groups

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
Anthem
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Empire Blue Cross Blue Shield
Out of Network

Though we're out of network with all plans, many clients receive partial reimbursement. I can check your benefits and submit claims for you. I also offer a resource-based sliding scale and am happy to talk through options if cost is a concern!

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Qualifications

Verified by Psychology Today Prelicense by State of New York / P130647 Supervised by Lauren Linn (New York / 096900) Alexis Haft

Education and Years In Practice

Attended CUNY Hunter College, Mental Health Counseling

Working with clients from many walks of life has shown me the resilience we all carry, even in difficult seasons. I see therapy as a space to honor your story and support your healing, growth, and reconnection with yourself.

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Trauma and PTSD

Expertise

ADHD
Body Image
Chronic Illness
Depression
Divorce
Eating Disorders
Family Conflict
Grief
Infidelity
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Sex Therapy
Sexual Abuse
Stress
Substance Use
Women's Issues

I help clients manage anxiety, strengthen relationships, and navigate life's challenges. In our sessions, we'll explore how past experiences shape your present while building practical tools for coping. With time, you can expect greater self-awareness, healthier connections, and a stronger sense of control over your thoughts and emotions.

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

5 Endorsements

Halie Rose Bloom

Clinical Social Work/Therapist, LMSW

Lexi is an incredibly caring and committed therapist whom I am fortunate to know. She has a remarkable gift for making her clients feel genuinely seen and understood. I wholeheartedly recommend Lexi to anyone seeking guidance on their path to healing.

Julia Resnick

Clinical Social Work/Therapist, LMSW

Lexi creates a welcoming, warm environment with all of her clients as well as colleagues. Lexi brings immense passion and curiosity to her work, and I highly recommend her as a psychotherapist!

Jennie Kleinman

Licensed Mental Health Counselor, LMHC

It is such a pleasure working alongside Lexi! She has an incredible ability to make people feel comfortable, seen and supported.

Stella Mayer

Counselor, LMHC, PMH-C

I've had the pleasure of working alongside Lexi and have consistently been impressed by her deep empathy, clinical insight, and unwavering dedication to their clients. She creates a safe and supportive environment that fosters real growth and healing.

Rebecca Engelmann

MHC-LP, MEd

I have had the pleasure to work together with Lexi and be a witness to her high commitment and integrity in her work and eagerness to serve others. Lexi is a warm, compassionate and invested clinician who I can highly recommend!

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Relational
Somatic
Strength-Based
Trauma Focused

Practicing within a holistic, person-centered, trauma-informed framework, I integrate various modalities. I use Internal Family Systems (IFS) to explore inner parts, Cognitive Behavioral Therapy (CBT) to change unhelpful thoughts, and Dialectical Behavior Therapy (DBT) for emotional regulation.

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Lexi Haft

MHC-LP

Call or Email me for a free 15 minute consultation now - (646) 703-0346

Groups

Parentified: Group for Parentified Adult Children

Hosted by

Lexi Haft

Were you the caretaker, fixer, or peacemaker in your family? This 8-week virtual group is for adults who had to grow up too soon—those who learned to always prioritize others while neglecting their own needs. Together, we’ll unpack how early responsibilities shaped your self-worth and relationships, learn to set boundaries without guilt, and develop tools for self-care and emotional healing. This is your space to feel supported, seen, and reminded that you deserve care, too.

Expertise

Anxiety

Caregivers

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$70+

Group Meets

Every Tue 7 P.M. - 8 P.M.

Location

New York, NY 10016

Email Lexi Haft about this group or call - (646) 703-0346

Living With "Invisible" Chronic Illness

Hosted by

Lexi Haft

Living with chronic illness is hard. Living with one no one can see can feel incredibly isolating. This 8-week virtual support adults living with "invisible" group is for illness who want to feel understood, supported, and seen. Together, we'll explore the emotional impact of living in a body that can feel unpredictable- including the exhaustion, grief, frustration, and isolation that often come with it. We'll practice gentler ways of relating to ourselves, honor the body's pace, and soften the loneliness of navigating this experience within a supportive community of people who truly get it.

Expertise

Chronic Pain

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20-$70

Group Meets

Every Tue 7 P.M. - 8 P.M.

Location

285 Lexington Ave

New York, NY 10016

Email Lexi Haft about this group or call - (646) 703-0346

Location

Primary Location

Manhattan Office

285 Lexington Ave

Suite 2A

New York, NY 10016

(646) 703-0346

Email Me

My website

Additional Location

FiDi Office

225 Broadway

Suite 2070

New York, NY 10007

(646) 703-0346

Nearby Areas

Cities

New York, NY

Counties

New York

Zips

Neighborhoods

I offer in-person sessions in Midtown and FiDi, as well as virtual sessions to best accommodate your needs.

Lexi Haft

MHC-LP

Call for a free consultation now - (646) 703-0346

I offer in-person sessions in Midtown and FiDi, as well as virtual sessions to best accommodate your needs.

Lexi Haft

MHC-LP

Call for a free consultation now - (646) 703-0346

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