Let Your Healing Begin. First Session is Free!
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (240) 262-0844
Are you someone navigating the challenges of ADHD and struggling with focus, impulsivity, feelings of overwhelm and frustration? Have you been dealing with the stress of managing daily tasks, work, or relationships and often feel misunderstood? Are you looking for guidance to better understand your ADHD, tools to manage it, and ways to boost your confidence and self-esteem? Do you want to create structure, improve your focus, and feel more in control of your life while embracing your strengths?
I specialize in working with individuals with ADHD, offering a supportive, non-judgmental space to explore practical coping strategies. Together, we’ll work on tools for focus, organization, and emotional regulation. My approach combines evidence-based techniques and personalized strategies to help you thrive with ADHD.
Living with ADHD can feel like a constant struggle, but you don’t have to face it alone. I’m here to provide understanding and support as we navigate these challenges together. You deserve to feel capable and empowered in your life. If you’re ready to take the next step toward change, reach out—I’d be honored to help.
Take the first step to help. Call or Email Let Your Healing Begin. First Session is Free! now - (240) 262-0844
Let's Connect (240) 262-0844
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna Better Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- CareFirst BCBS Community Plan
- Cigna and Evernorth
- Jai Medical Systems
- Johns Hopkins
- Maryland Medicaid
- Maryland Physicians Care
- Medicaid
- Medicare
- MedStar Family Choice
- Priority Partners
- UHC Community Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Let Your Healing Begin. First Session is Free!
Clinical Social Work/Therapist
Email us or call with questions - (240) 262-0844
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 26745 Paulinejo Adia
- In Practice for 16 years
- Attended University of Maryland , Graduated 2006
- Certificate from American Counseling Association (ACA) 6541482 / 2019
Clinical Social Work/Therapist: Paulinejo Adia
Education and Years In Practice
Additional Credentials
Let Your Healing Begin. First Session is Free!
Clinical Social Work/Therapist
Email us or call with questions - (240) 262-0844
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Codependency
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Medication Management
- Relationship Issues
- Stress
- Trauma and PTSD
Let Your Healing Begin. First Session is Free!
Clinical Social Work/Therapist
Email us or call with questions - (240) 262-0844
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Black and African American
I also speak
Arabic ,
Creole ,
French ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Black and African American
I also speak
Arabic ,
Creole ,
French ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Let Your Healing Begin. First Session is Free!
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. Email or (240) 262-0844
Location
Additional Location
Lartey Wellness Group
Gaithersburg, MD 20878
(240) 262-0844Nearby Areas
Let Your Healing Begin. First Session is Free!
Clinical Social Work/Therapist
Take the first step to help. Call now - (240) 262-0844