
Lessons N Sessions
Clinical Social Work/Therapist, JDs, LCSWs, LPCs
Verified by Psychology Today
13 Clyde Road, Suite 103, Somerset, NJ 08873
Let's Connect (732) 838-9567

“Day One or One Day?" We are here to help... As an integrated group practice, we offer interactive, strength-based, and culturally competent services designed to provide support and practical feedback. We help our clients effectively address personal as well as professional, life challenges. We utilize a highly personalized approach tailored to each client. We work with each individual to help them build upon their strengths to accomplish the personal and/or professional growth they have identified and set for themselves.
Our diverse team of licensed clinicians are committed to supporting, enlightening, transforming, and empowering each of our clients. We offer both in-person & telehealth services to help individuals, couples, and/or families make authentic, meaningful & mindful choices. We believe therapy and self-care are necessary to nurture growth and overall wellness.
We want to partner with you and we strongly believe the relational fit between client and therapist is a unique, person-centered partnership. We are committed to helping you find the right therapist who can support you and your efforts towards acceptance and/or change.
Call or Email
Lessons N Sessions
now for a free 15 minute consultation - (732) 838-9567
Let's Connect (732) 838-9567

Finances
Fees
- Individual Sessions $125
- Couple Sessions $250
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (732) 838-9567

Lessons N Sessions
Clinical Social Work/Therapist,
JDs,
LCSWs,
LPCs
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05288700
- In Practice for 23 Years
- License: NY LCSW 088782-01 / 2016
- Attended NYU, MSW, Graduated 1993
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Codependency
- Divorce
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Personality Disorders
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
EmpowerHer: Virtual Women of Color Empowerment Grp

‘EmpowerHer is a Women of Color Empowerment group that incorporates a mental health and wellness model designed to address societal issues amongst BIPOC (Black & Indigenous People of Color) for women ages 35 and up. The group will meet virtually via Zoom for 90 minutes per session over a 6 week period, starting October 8, 2022. By the end of the group, participants will: develop a better sense of self; improve decision making by recognizing unjustified guilt; learn boundary types and how to set them; learn new coping strategies; and will promote an integrated sense of being, sharing and living.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$300
Group Meets
Every Sat 9:30 A.M. - 11 A.M.
Email Candice Covington-Thomas about this group or call - (732) 838-9567
Location
Primary Location
Email us
Additional Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (732) 838-9567

Lessons N Sessions
Clinical Social Work/Therapist,
JDs,
LCSWs,
LPCs
Last Modified: 30 Nov 2022