Therapists in Richmond, VA

MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.

As a Board Certified Clinical Psychologist, I work to develop collaborative, supportive relationships that facilitate the change process. It is an honor to be invited into the lives of people during vulnerable difficult times. I seek to help my clients with what matters most - living in the present, engaging in activities and relationships of value, and minimizing all that distracts. I work with individuals, couples and families and treat a wide range of presenting issues including: Relationship and Family Concerns; Stress and Life Dissatisfaction; Anxiety; Depression;Trauma; Recovery after Neurological Disorders

Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues. Please visit my website at www.adinasilvestri.com for more information.

I believe that treatment should focus on making peoples' lives better, on improving their relationships, on helping them understand who they are, and on making sure that progress and healing continues long after treatment ends. I have more than twenty years of experience working with children, adolescents, families, and adults, in outpatient and inpatient settings, and in homes throughout the state.

I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.

I pursued this work because I know what it is like to be knocked off course. Over the years, I have found that assisting people heal from trauma is what I am meant to do. I focus on empowering my clients through education, proven therapies, and allowing my clients to lead their treatment. You are the expert on your own experience! I'm here to safely offer you an alternate path to your goals. You are experiencing a normal reaction to something that is abnormal. Trauma and grief are heavy - you don't have to carry it alone and it does not have to be a part of your identity.

Wellness has been defined as a way of life oriented toward optimal health and well-being in which body, mind, and spirit are integrated to live more fully within the human and natural community. Ideally, it is the optimum state of health and well-being that each individual is capable of achieving. When working together in counseling, I perceive one’s thoughts are related to their feelings and reactions to events, not the events themselves. Counseling sessions are individualized to meet the unique needs of each client.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.

Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.

Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.

Our paths are different, but as humans we are one. We live & love the best we can, all in pursuit of peace... of mind and heart. Oftentimes, the path is unclear but searching this website is an AMAZING first step. If you're experiencing uncontrollable worry, racing thoughts, sadness, irritability, or just flat out need an accepting ear to help organize your thoughts and feelings, Health in Mind is here for you! Our practice works with youth, adults, parents, couples, and families. We strive to serve all with compassion, consistency, and respect - and hope to add value to your life with every interaction, from hello to farewell.

Are you feeling stuck or struggling to make changes in your life but can’t quite figure out how to get there? I offer tools to help people learn to decode their emotions so that they no longer need a therapist guiding them, but rather they can address life's challenges with greater confidence. My treatment focuses on helping people accept the past, and make concrete changes in their lives that lead to a greater sense of peace and satisfaction. My aim is to create a warm, collaborative, and accepting environment where you can feel comfortable expressing your emotions.

Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.

I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.

Have you had difficulty finding solutions that work for you, maintaining relationships or make positive changes? A good match between client and therapist is the key to a productive therapeutic experience - this is the foundation for self-discovery and personal growth. I am comfortable addressing a broad range of challenges, including depression, anxiety, grief and loss, family and relationship conflict, work stress and symptom management.

I primarily provide Telehealth services and limited face to face. I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have also worked extensively with veterans, students and physicians coping with burnout.