Lesbian Therapists in American Fork, UT

Working with individuals experiencing anxiety and/or depression is my passion. I want to offer tools and coping skills to help live a fulfilling life despite the challenges that depression and anxiety bring. I have specifically noticed a rise in anxiety and depression amongst teens. I love helping this age group in giving them the best start at life possible, and assist them in building self-confidence and love for themselves as they go through this exciting stage of self-discovery. Helping women and young women discover their value and worth is the greatest reward in this life.

I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.

The goal is to get good at life, not get good at going to therapy. Build a toolbox of specific skills that help with your mental health. I help people with depression, anxiety, trauma, OCD, and many other areas of struggle. The goal is to assess and give interventions that gain control of life and heal.

I specialize in treating adults experiencing the effects of faith-related issues and/or sexual issues. Sex therapy may include addressing sexual shame, LGBTQ+ issues, anxiety, relationship issues, sexual dysfunction, libido differences, and sexual trauma. I am affirming of queer, non-monogamous (ENM, polyamory, etc), and kinky clients. Faith/religious issues may include faith transitions, mixed-faith marriages, excessive guilt, OCD tendencies, and limiting core beliefs. I am affirming of clients' personal values related to their faith, wherever they are on the spectrum of belief.

The fact that you're here shows that you care and are wanting to make some changes in your life or a loved one's life. You are amazing! You really are, how many people just give up and lose hope? You've found a place that's different with a focus on restoring hope, encouraging connection with others and a compassionate commitment to your healing. There's many places that say that, but we mean it, come experience the Utah Family Therapy difference where you can be open and honest without judgment or prejudice. You're welcome here with all of your challenges and struggles. Together we heal, together there's hope!

We ‌like‌ ‌to‌ ‌meet‌ ‌people‌ ‌where‌ ‌they‌ ‌are. ‌Trauma can sometimes leave us wondering‌ ‌“what‌ ‌is‌ ‌wrong‌ ‌with‌ me?“ We believe a better question is‌ ‌“what‌ ‌happened‌ ‌to‌ ‌you?” ‌In our practice, we view clients in that way. ‌Everyone‌ ‌has‌ ‌a‌ ‌story,‌ ‌a‌ ‌story‌ ‌that‌ ‌makes‌ ‌them‌ ‌unique. ‌Our interest is in understanding what the story is and how to use a‌ ‌story‌ ‌as‌ ‌a‌ ‌strength‌ ‌rather‌ ‌than‌ ‌a‌ ‌fault. ‌Even though it seems easier said than done, and it also takes time, we believe any client, from kids to adults, can get there with patience and understanding. Play therapy helps that healing process.

Anxiety sucks! I've watched anxiety almost destroy my children and their friends. Is anxiety controlling your life? I've put together a team of therapists that care about you and your situation. Did you know there are hundreds of ways to manage anxiety, stress, depression and compulsive behaviors? My team and I want to help you discover hope and acceptance while managing your anxiety. When you have the right tools and techniques in place, you can live life without fear and panic. We can help you find purpose in the midst of all the anxiety you're experiencing.

I am passionate about helping individuals and couples of all genders and sexual orientations improve their sexual health and sexual relationships. I help clients explore the meaning of sex, find greater sexual pleasure, and address sexual problems. I also work with out-of-control sexual behavior (OCSB), sometimes called sexual compulsions or sexual addictions. This includes navigating moral, religious, and erotic conflicts around sexuality.

In our fast-paced world, life's demands can feel overwhelming. Your anxiety and depression might reach a breaking point, urging you to retreat into solitude. You're NOT alone. I've helped others in similar situations. Daily challenges can confound you, leaving you unsure of your path. This is where teletherapy comes in. Simplify the connection utilizing technology and together, we'll unearth healing, acceptance, and understanding. You needn't tackle this journey solo; together we can heal from the comfort of your home.

I work best with anxiety disorders, specifically social anxiety and anxious attachment, especially as they relate to interpersonal relationships. Having trouble with friendships or romantic relationships? I can help! This applies to anyone on the LGBTQ+ spectrum, as well. I love working with faith transitions/crises which are near and dear to my heart. I take a very logical/philosophical approach to therapy, so if you're looking for someone who is knowledgeable and can help you understand issues on a deep level, I'm your therapist

You've come here looking for a therapist that can help you discover some hope and healing. Here's what you need to know about me. I love humor. I leverage humor's transformative power in therapy, fostering a judgment-free zone where ease reigns. Laughter builds rapport, aiding deep exploration. My approach embraces all backgrounds, ensuring you're valued. Humor empowers you to conquer challenges and find resilience. My sessions provide safe spaces to share, grow, and transform while honoring vulnerabilities.

Feeling lost, alone, abandoned, or stuck? Tired of being judged/misunderstood? Life brings many challenges: emotional upheavals, broken relationships, job loss, death, etc. In this safe place learn to deal with life's challenges. Come find your inner wisdom, harness your strengths, gain healthy coping skills, and regain your self-confidence. I'll help you find hope in the darkness of life's challenges. Advanced training in treatment for PTSD, grief and trauma, adoption issues or infertility, LGBT issues and anxiety disorders. Why wait? Call me now. Together, let's illuminate your path and restore your peace.

Trying to heal can be a lonely and hidden journey. Why open up if you will be judged or condemned? Seventeen years ago, I met a therapist who didn’t judge, and I knew he genuinely cared. I felt it! His genuine compassion, despite my flaws, made me realize healing is possible! From that point on, healing became my passion; it felt contagious. Helping others feel safe, heard, understood, and non-judged. Caused me to change my business career after getting my MBA, to get a 2nd Masters in Marriage & Family Therapy.

We believe in the power of honoring your own agency and what is of value and importance to you. Too many times we let our culture, religion, or family dictate where we should place our values and goals. Utah Family Therapy in Utah County was established to help you discover the person you want to be. Discover the true you at Utah Family Therapy. Providing EMDR and Helping you heal from: Porn, Sex Addiction, OCD, Trauma, Technology Addiction (Video Games, Pornography and other)

Life is difficult sometimes and can feel overwhelming, lonely, or sad. I have felt that way as well during parts of my life. It’s difficult not to have the multi faceted parts of our lives take a toll on our mental health. Grief, loss, addiction, and trauma are all part of my story. However, the stories we believe to be true of ourselves and others are capable of being rewritten. The important factor is identifying through discovery and support of how YOU are the author. Therapy isn't as much learning skills to overcome mental health issues as it is unlearning carried shame, guilt, and negative beliefs to become an emboldened you.

Anxiety is a common issue that can affect anyone at any time. Life transitions, such as the birth of a child, starting college, the loss of a loved one, or starting a new job, can be difficult to navigate. Stress is a natural response to the demands of life, but it can become overwhelming if left unmanaged. Grief is a natural response to loss and can be a difficult emotion to process. I want you to know that I see you and I am here to help you gain the skills necessary to help you on your healing journey.

Life's challenges can be overwhelming, leaving you knocked down and unsure how to regain happiness. Intensive Outpatient Treatment Program maybe just what you're looking for being tailored to combat anxiety, trauma, and depression issues. We're dedicated to guiding you toward hope and healing, providing tools to connect, boost self-esteem, and manage life's anxieties effectively. Regain control and embrace joy through our program.

I enjoy working with adults and teenagers. I especially enjoy working with couples. My journey is unique, just like yours is but there are a lot of similarities that we can draw from in the healing process. Using the skills I've discovered myself and the tools I've learned I want to help you realize there's hope no matter what's going on in your life.

It would be an honor to help you navigate the complexities of relationships, especially when dealing with trauma or chronic conditions. Having faced my traumas, I understand the fear and challenges that follow. Healing from trauma is tough, but I'll support you. Living with a chronic condition can be frustrating and impact every aspect of life. I empathize with the grief and the longing for a different life. I'm here to support you if you desire guidance to find peace and embrace a life that aligns with your true self.