Lesbian Therapists in Frisco, TX

Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.

There’s a lingering discomfort when you enter a new environment. You feel on edge- wavering between the desire to live authentically yet trying to hide just enough to go unnoticed. The guard you built up for protection from unsolicited looks or critical remarks is getting too heavy. You’re exhausted from the constant worries of facing rejection from those around you. The harmful comments against the LGBTQIA+ community startle you backward towards “the closet”- the tribulation of your sense of self-sacrifice for the comfort of others. Even though you fight hard to regain your autonomy, it’s difficult to claim that pride alone.

My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help!

I am passionate about supporting individuals in their journey towards healing and self-discovery. Many face the profound impact of childhood trauma, and my strength lies in guiding clients of all ages through this process. Whether you're navigating the complexities of trauma recovery, seeking to develop a stronger sense of self and confidence, or aiming to enhance emotional regulation, I am here to walk with you. Let's work together to create a path towards greater resilience, well-being, and a fulfilling life.

Are you struggling with depression, anxiety, or low self-esteem? Are you going through life transitions, having trouble setting boundaries, or experiencing effects from trauma? If so, I am confident I can help! No matter what age or stage of life you're at, I want you to truly come as you are and be able to leave sessions feeling heard and seen. I will provide you with a safe, nonjudgmental space where together we can explore your feelings and experiences. I will give you the tools you need to take on the future with the utmost confidence. I am also now providing psychological testing and assessments for Autism and ADHD.

Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.

Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.

There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.

Are you looking for more joy and pleasure in your day-to-day life? Therapy is a great way to cope with life’s struggles. I strive to assist individuals and couples in discussing and processing issues affecting their lives.

Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.

I specialize in addiction, codependency, trauma and LGBTQ issues. I am an LGBTQ+ affirmative therapist and treat all my clients with the dignity, respect, and affirmation they deserve. I am trained in EMDR, an evidence-based therapy that alleviates distress caused by traumatic memories.

Hi there! My name is Annie and I’m a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D., LPC-S. In my practice, I encourage collaborative and meaningful connections with each client. I am dedicated to empowering clients in their journey toward authenticity, self-discovery, and self-acceptance. With a specialization in working with teens, adults, and the LGBTQIA+ community, I strive to create a safe and affirming space for clients to explore their identities. Grounded in empathy, encouragement, and acceptance, my therapeutic style is all about navigating life's challenges together.

There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?

We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.

Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.

I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in an empathetic and encouraging environment.

Are you dissatisfied with the way life is going for you? Are you struggling with career, personal, or relationship issues and not sure what to do?

Appointments available from lunchtime through evening, Tuesday to Thursday. Is your relationship feeling stagnant or less fulfilling than it used to be? Are you noticing more frequent or intense conflicts? If you're a committed couple seeking change, you're not alone. Relationship troubles can affect all aspects of life. Does any of this sound familiar? If you're tired of the stress and uncertainty that comes with a complicated or stuck relationship, or if you're ready to focus on personal growth, I'm here to help. Let's work through the hard times, understand the past, and build stronger, healthier relationships together.