Therapists in Cincinnati, OH

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Photo of Kimberly Foreman, Clinical Social Work/Therapist in Cincinnati, OH
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Cincinnati, OH 45208
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(513) 949-4649 View (513) 949-4649
Photo of Jessica Hagen, Licensed Professional Clinical Counselor in Cincinnati, OH
Jessica Hagen
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45214
Welcome! I am so glad that you are here. I applaud you for taking the step to reach out and seek some extra support at this time. It takes bravery and wisdom to make that decision, and I am confident that our work together on this journey will have a positive impact on your life. Our work together will be person-centered and strengths-based, filled with compassion, empathy, and non-judgment .I am a Licensed Professional Clinical Counseling Supervisor (LPCC-S) and I received my Master's in Clinical Mental Health Counseling from Xavier University.
Welcome! I am so glad that you are here. I applaud you for taking the step to reach out and seek some extra support at this time. It takes bravery and wisdom to make that decision, and I am confident that our work together on this journey will have a positive impact on your life. Our work together will be person-centered and strengths-based, filled with compassion, empathy, and non-judgment .I am a Licensed Professional Clinical Counseling Supervisor (LPCC-S) and I received my Master's in Clinical Mental Health Counseling from Xavier University.
(513) 935-3403 View (513) 935-3403
Photo of Kelli Knipper, Clinical Social Work/Therapist in Cincinnati, OH
Kelli Knipper
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Cincinnati, OH 45226
Being treated with dignity is what you can expect from our therapeutic partnership as we work to help you overcome obstacles. I strive to create a safe, non-judgmental space where you have the opportunity to be heard and validated. My practice includes many therapeutic methods which are tailored to meet your individual needs, mind, body and spirit.
Being treated with dignity is what you can expect from our therapeutic partnership as we work to help you overcome obstacles. I strive to create a safe, non-judgmental space where you have the opportunity to be heard and validated. My practice includes many therapeutic methods which are tailored to meet your individual needs, mind, body and spirit.
(513) 813-2429 View (513) 813-2429
Photo of Alex Weiglein, Licensed Professional Clinical Counselor in Cincinnati, OH
Alex Weiglein
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45236
Alex Weiglein is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2020. Alex aims to provide a warm, relaxed environment focused on getting to know a client as a person first before deciding what interventions to use. He values integrating, when appropriate, creative and artistic interventions, a sense of humor, and adapting interventions to best meet the needs of the client rather than sticking to specific scripts or textbook approaches. Alex provides less rigid or fixed structure to his sessions in general.
Alex Weiglein is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2020. Alex aims to provide a warm, relaxed environment focused on getting to know a client as a person first before deciding what interventions to use. He values integrating, when appropriate, creative and artistic interventions, a sense of humor, and adapting interventions to best meet the needs of the client rather than sticking to specific scripts or textbook approaches. Alex provides less rigid or fixed structure to his sessions in general.
(513) 960-5025 View (513) 960-5025
Photo of Ashley Johnson, Licensed Professional Counselor in Cincinnati, OH
Ashley Johnson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Cincinnati, OH 45244  (Online Only)
Our minds have a good way of making us feel completely alone, don't they? I know what it feels like to be where you are today. I applaud you for taking the time to search for a therapist, as it takes a lot of bravery. But you are here. You made it to this page and that is the first step toward progress. As a former teacher, I have a lot of experience working with all ages. I am passionate about meeting each individual where they are at when they enter my office. My interest areas include working with adolescents, young adults, woman's issues, depression, and anxiety.
Our minds have a good way of making us feel completely alone, don't they? I know what it feels like to be where you are today. I applaud you for taking the time to search for a therapist, as it takes a lot of bravery. But you are here. You made it to this page and that is the first step toward progress. As a former teacher, I have a lot of experience working with all ages. I am passionate about meeting each individual where they are at when they enter my office. My interest areas include working with adolescents, young adults, woman's issues, depression, and anxiety.
(216) 284-9497 View (216) 284-9497
Photo of Lisa Cuffari, Counselor in Cincinnati, OH
Lisa Cuffari
Counselor, LPCC
Verified Verified
Cincinnati, OH 45211  (Online Only)
Lisa Marie Cuffari, M.S., LPCC, is a Licensed Professional Clinical Counselor (LPCC) with more than 4 years of experience. She has a great rapport with everyone she sees and utilizes many different therapeutic techniques to assist clients in achieving their goals. Lisa specializes in helping children, teens, and adults suffering from ADHD, anxiety, depression, grief, bereavement, trauma, mood disorders, and much more.
Lisa Marie Cuffari, M.S., LPCC, is a Licensed Professional Clinical Counselor (LPCC) with more than 4 years of experience. She has a great rapport with everyone she sees and utilizes many different therapeutic techniques to assist clients in achieving their goals. Lisa specializes in helping children, teens, and adults suffering from ADHD, anxiety, depression, grief, bereavement, trauma, mood disorders, and much more.
(513) 654-1531 View (513) 654-1531
Photo of William Mimms Weathers, Clinical Social Work/Therapist in Cincinnati, OH
William Mimms Weathers
Clinical Social Work/Therapist, PhD, MSW, LCSW, LISW
Verified Verified
Cincinnati, OH 45208
Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.
Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.
(513) 848-4626 View (513) 848-4626
Photo of Margaret Pennington, Counselor in Cincinnati, OH
Margaret Pennington
Counselor, MA, LPCC-S
Verified Verified
Cincinnati, OH 45236  (Online Only)
Life is a journey. Where are you in your journey? Are wounds from the past holding you back? Are you in a stage of growth or transitions, or struggling to manage and cope with today’s stresses? Maybe you are looking ahead in your journey and facing life choices, looking for directions, or just want to move forward in a healthier way. Counseling can help empower you to navigate your journey.
Life is a journey. Where are you in your journey? Are wounds from the past holding you back? Are you in a stage of growth or transitions, or struggling to manage and cope with today’s stresses? Maybe you are looking ahead in your journey and facing life choices, looking for directions, or just want to move forward in a healthier way. Counseling can help empower you to navigate your journey.
(513) 434-6629 View (513) 434-6629
Photo of Jenna Scott, Clinical Social Work/Therapist in Cincinnati, OH
Jenna Scott
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45242
Jenna Scott is a Licensed Independent Social Worker in Ohio who has been practicing since 2018. She has a Bachelor's Degree from University of Cincinnati and a Master's Degree from Northern Kentucky University. Jenna specializes in psychotherapy, CBT, Trauma informed therapy, motivational interviewing, solutions focused therapy, and addictions. Outside of work, Jenna enjoys exercising, playing with her dogs, watching anime, reading fantasy books, and spending time with friends.
Jenna Scott is a Licensed Independent Social Worker in Ohio who has been practicing since 2018. She has a Bachelor's Degree from University of Cincinnati and a Master's Degree from Northern Kentucky University. Jenna specializes in psychotherapy, CBT, Trauma informed therapy, motivational interviewing, solutions focused therapy, and addictions. Outside of work, Jenna enjoys exercising, playing with her dogs, watching anime, reading fantasy books, and spending time with friends.
(513) 957-2064 View (513) 957-2064
Photo of Leah Hausman Miller, Counselor in Cincinnati, OH
Leah Hausman Miller
Counselor, MA, PCC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.
I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.
(513) 280-8144 View (513) 280-8144
Photo of New Journey Counseling LLC, Counselor in Cincinnati, OH
New Journey Counseling LLC
Counselor, LPCC-S
Verified Verified
4 Endorsed
Cincinnati, OH 45255
Weekend appointments are available NOW in our office, by phone and through TeleHealth. Following insurances accepted: CareSource, Paramount, Molina, Aetna, Anthem, Cigna, Humana, Medical Mutual, Optum, etc. PLAY THERAPY for children via Telehealth and in person available. Also therapy for ADOLESCENTS, AND ADULTS is available for many concerns at our office or via telehealth or phone. We can help with ANXIETY, BEHAVIORAL PROBLEMS, CO-DEPENDENCY, DEPRESSION, GRIEF, ADDICTIONS, DIVORCE SUPPORT, SELF-ESTEEM, and other life stress.
Weekend appointments are available NOW in our office, by phone and through TeleHealth. Following insurances accepted: CareSource, Paramount, Molina, Aetna, Anthem, Cigna, Humana, Medical Mutual, Optum, etc. PLAY THERAPY for children via Telehealth and in person available. Also therapy for ADOLESCENTS, AND ADULTS is available for many concerns at our office or via telehealth or phone. We can help with ANXIETY, BEHAVIORAL PROBLEMS, CO-DEPENDENCY, DEPRESSION, GRIEF, ADDICTIONS, DIVORCE SUPPORT, SELF-ESTEEM, and other life stress.
(513) 457-5602 View (513) 457-5602
Photo of Kathryn Vicks, Clinical Social Work/Therapist in Cincinnati, OH
Kathryn Vicks
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45202  (Online Only)
I am a licensed clinical social worker in Ohio with over 7 years of experience working with diverse populations providing individual counseling services.
I am a licensed clinical social worker in Ohio with over 7 years of experience working with diverse populations providing individual counseling services.
(513) 960-5394 View (513) 960-5394
Photo of Phillip Roberto, Clinical Social Work/Therapist in Cincinnati, OH
Phillip Roberto
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45226
I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.
I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.
(513) 657-1912 View (513) 657-1912
Photo of Marjorie Gentry, Clinical Social Work/Therapist in Cincinnati, OH
Marjorie Gentry
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45202
I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place.
I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place.
(513) 654-1709 View (513) 654-1709
Photo of Michael F. Landwehr, Psychologist in Cincinnati, OH
Michael F. Landwehr
Psychologist
Verified Verified
Cincinnati, OH 45223  (Online Only)
Waitlist for new clients
Anxious, angry, depressed, feeling considerably less than happy thoughts about family, spouse or significant other, career? Let's discuss some ways to cope and better enjoy these people. My help can assist you in bettering your outlook and participation in these relationships. Psychotherapy is therapeutic and educational and requires a treatment plan we develop together. Coaching is educational only. INTERESTED? Please go to my website : Dr. MichaelFLandwehr@ thedoctorsin.org for more information. Thank you for your interest. Please call at 513-436-0510. Whatever you decide, thank you, and thrive; not just survive!
Anxious, angry, depressed, feeling considerably less than happy thoughts about family, spouse or significant other, career? Let's discuss some ways to cope and better enjoy these people. My help can assist you in bettering your outlook and participation in these relationships. Psychotherapy is therapeutic and educational and requires a treatment plan we develop together. Coaching is educational only. INTERESTED? Please go to my website : Dr. MichaelFLandwehr@ thedoctorsin.org for more information. Thank you for your interest. Please call at 513-436-0510. Whatever you decide, thank you, and thrive; not just survive!
(513) 436-0510 View (513) 436-0510
Photo of Sarah Headley, Clinical Social Work/Therapist in Cincinnati, OH
Sarah Headley
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cincinnati, OH 45242
At Insight Therapeutic Services, I emphasize the integration of body, mind and spirit. I recognize that all three aspects of one's self must be balanced in order to maximize our human potential. You will feel calm, relaxed and safe in my comfortable, Blue Ash office environment. I have experience working with a wide variety of clients. I have worked with families, couples and individuals affected by severe mental illness, those who were struggling with transitional life stressors as well as grief, pain and mortality issues.
At Insight Therapeutic Services, I emphasize the integration of body, mind and spirit. I recognize that all three aspects of one's self must be balanced in order to maximize our human potential. You will feel calm, relaxed and safe in my comfortable, Blue Ash office environment. I have experience working with a wide variety of clients. I have worked with families, couples and individuals affected by severe mental illness, those who were struggling with transitional life stressors as well as grief, pain and mortality issues.
(513) 924-4280 View (513) 924-4280
Photo of Carrie Brown, Clinical Social Work/Therapist in Cincinnati, OH
Carrie Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cincinnati, OH 45230
Hi, I'm Carrie. I am a Licensed Independent Social Worker in Ohio. Thank you for considering me to walk beside you in your therapy journey. So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth.
Hi, I'm Carrie. I am a Licensed Independent Social Worker in Ohio. Thank you for considering me to walk beside you in your therapy journey. So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth.
(513) 847-9462 View (513) 847-9462
Photo of Christine H Conlan, Clinical Social Work/Therapist in Cincinnati, OH
Christine H Conlan
Clinical Social Work/Therapist, LISWS
Verified Verified
4 Endorsed
Cincinnati, OH 45208
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and my clients. I find success and purpose in this work. If you want to reach a better place, I have a gift for helping people achieve this, and would like to help you.
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and my clients. I find success and purpose in this work. If you want to reach a better place, I have a gift for helping people achieve this, and would like to help you.
(513) 813-5698 View (513) 813-5698
Photo of Casey Hill, Licensed Professional Clinical Counselor in Cincinnati, OH
Casey Hill
Licensed Professional Clinical Counselor, MA, LPCC-S, RYT
Verified Verified
3 Endorsed
Cincinnati, OH 45202
I enjoy working with individuals who are ready to make changes in their life utilizing a holistic approach connecting the mind and body. My approach is warm but direct; I aim to walk alongside you on your therapeutic journey while also challenging you to think deeply about how your choices and patterns are influencing your life. Attending therapy is a vulnerable decision, so being a safe space to process difficult experiences is essential. I work to establish a comfortable, trusting relationship with my clients as we work together to identify, process, and challenge the barriers life puts in their way.
I enjoy working with individuals who are ready to make changes in their life utilizing a holistic approach connecting the mind and body. My approach is warm but direct; I aim to walk alongside you on your therapeutic journey while also challenging you to think deeply about how your choices and patterns are influencing your life. Attending therapy is a vulnerable decision, so being a safe space to process difficult experiences is essential. I work to establish a comfortable, trusting relationship with my clients as we work together to identify, process, and challenge the barriers life puts in their way.
(513) 341-8468 View (513) 341-8468
Photo of Hanna Stohlman, Licensed Professional Counselor in Cincinnati, OH
Hanna Stohlman
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45231
As a counselor, my goal is to establish a warm and supportive relationship, free of judgment, and full of unconditional positive regard. By doing this, I take time to empathize with clients through their own eyes and collectively we develop an alliance and work towards goals as a team. I prefer to meet with the client first and then correspond the best theoretical orientation to the individual, couple, or situation. I believe that successful treatment needs to be personalized and that treatment needs to include and the environmental elements that are impacting the individual as well.
As a counselor, my goal is to establish a warm and supportive relationship, free of judgment, and full of unconditional positive regard. By doing this, I take time to empathize with clients through their own eyes and collectively we develop an alliance and work towards goals as a team. I prefer to meet with the client first and then correspond the best theoretical orientation to the individual, couple, or situation. I believe that successful treatment needs to be personalized and that treatment needs to include and the environmental elements that are impacting the individual as well.
(513) 780-5574 View (513) 780-5574

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
69% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
64% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.