Dr. Ashley White
Counselor, PhD, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
New Hyde Park, NY 11040
Let's Connect (516) 469-3682
Are you struggling to navigate the challenges of anxiety, life changes, setting healthy boundaries, or maintaining a positive self-image? If so, you've found a therapist who understands and is here to guide you through your journey of growth and healing. I am dedicated to supporting you in seeking effective solutions to the unique challenges you face. Whether you're a young adult grappling with the uncertainties of early adulthood, a new parent struggling with the huge adjustment, a professional dealing with career transitions, or someone simply seeking to enhance your overall well-being, I am here to make life better.
Discover a safe, nonjudgmental space in our sessions for free expression. I value collaboration, customizing therapeutic methods for your unique needs. Together, we'll build a toolkit, blending cognitive-behavioral strategies and mindfulness techniques to empower you, fostering positive self-image, reducing anxiety, and reshaping negative thoughts.
Take the first step on your journey to self-discovery and empowerment. Together, we'll unlock your potential, build resilience, and create a life aligned with your aspirations. Schedule a session to boost authenticity, confidence, and self-image for a more fulfilling and balanced life.
Call or Email Dr. Ashley White now for a free 15 minute consultation - (516) 469-3682
Let's Connect (516) 469-3682
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BAS
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Harvard Pilgrim
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 469-3682
Dr. Ashley White
Counselor, PhD, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006095 Dr. Ashley White
Feel free to ask about qualifications and training experience. Email or (516) 469-3682
Dr. Ashley White
Counselor, PhD, MA, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (516) 469-3682
Dr. Ashley White
Counselor, PhD, MA, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (516) 469-3682
Dr. Ashley White
Counselor, PhD, MA, LMHC
Location
Primary Location
Mental Health Counseling Wellness Services, PLLC
New Hyde Park, NY 11040
(516) 469-3682Email me
Nearby Areas
Call for a free consultation now - (516) 469-3682
Dr. Ashley White
Counselor, PhD, MA, LMHC
Last Modified: 26 Jan 2024