Lesbian Therapists in Bordentown, NJ

I am extremely passionate about helping others, especially in areas such as grief, loss, life changes, and anxiety. I have a specialization from Monmouth University in Grief and Spirituality. My therapeutic style is fairly eclectic and client/situation based. I work typically through a grief lens, in that I see that a lot of life's struggles tend to come from some sort of loss/trauma. I hope to use my skills and passion for mental health to help any and every one I am able to work with; including children, adolescents, families, adults or couples.

The decision to enter into therapy, although often difficult, can be one of the most rewarding choices a person can make. I believe my job as a therapist is to assist clients in making changes that lead to rich, meaningful lives, rather than focusing on the simple elimination of unwanted symptoms. I strive towards a therapeutic relationship that is collaborative and client-centered, providing an atmosphere of safety, understanding, and trust. It is my belief that within this environment, people find the freedom to do the work that leads to personal fulfillment.

Counseling can help us to live purposeful, self-directed, and satisfying lives. Over thirty years of experience has taught me to work with individuals from a person centered and collaborative approach in which we each bring an expertise to the counseling relationship. We work together to help you identify the goals that you want to pursue to live an authentic and fulfilling life. Working from an eclectic therapeutic orientation we choose the style and tailor the techniques to those that best fit your needs.

Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE

Do you feel like life is racing ahead, leaving you struggling to catch your breath? Recognizing the need for support can sometimes be a challenging task. As a licensed social worker, I bring over twenty years of expertise. My proficiency covers a wide range of areas, including autism spectrum disorders, anxiety, self-esteem, domestic violence, life transitions, trauma, social skills enhancement, stress management, communication improvement, relationship dynamics, and behavioral difficulties. My methods are rooted in compassion, cultural mindfulness, problem solving, and a dedication to nurturing positive outcomes.

My goal is to help facilitate change through a client-centered approach. I am driven by the process to assist you with a making healthy changes and growth that you need to be successful in the society we all co-exist. These changes will promote and encourage personal growth as well as coping skills needed in-order to successfully make these changes.

I am so glad that you have taken the steps to start looking for therapy. Whatever is going on in your life, I can help you navigate to where you want to be. You may be feeling stressed or anxious, or even depressed. You may be struggling in your relationships. No matter what is going on, I am here to be open and nonjudgmental so please reach out! My name is Brenda, and I am a Clinical Licensed Social Worker. I have been a practicing therapist for over six years. I believe in taking a client-centered approach to therapy, meaning you and your goals are the absolute focus!

Now more than ever seeking out therapeutic support can have tremendous benefits. Many people find that counselors can be an asset to processing thoughts and difficult emotions, setting goals for personal growth, navigating relationships including family transitions and marital issues, and the challenges of everyday life. I can provide a fresh, unbiased perspective on a situation or current stressors to help you achieve balance and increased motivation. There is power in opening up and challenging ourselves in ways that we don't often get the chance to do because of fear or misunderstanding. I am here to help!

Every person is unique. I pride myself in meeting you where you are currently at, find what works best for you, and creating a plan together that will best improve YOUR mental health. I received my Master of Social Work with a concentration in clinical work with children and families from Monmouth University. I have worked in the mental health field for over a decade and have been a practicing therapist for over 5 years.

My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.

I do apologize; At this time I’m unable to take any clients due to medical reasons. I hope to be back soon!